TFRRS | Carolina Valenzuela – Track and Field Results & Statistics

CAROLINA VALENZUELA (SO-2)

OKLA. PANHANDLE

College Bests

400	1:03.48	800	2:27.46
1000	3:34.70	1500	5:05.83
MILE	5:41.28	3000	11:15.21
5000	20:33.61	3000S	12:52.26
4K (XC)	16:14.6	5K (XC)	19:58.2
6K (XC)	23:20.4	3 MILE (XC)	21:22.7

Spire Distance Carnival & Team Challenge Mar 20-21, 2026
400	1:03.48	10th (F)
3000S	12:52.26	8th (F)

Dean Pryor Invite Mar 12, 2026
1500	5:18.37	6th (F)

SPC West Texas Shootout Feb 21, 2026
800	2:33.28	7th (F)
Mile	5:41.28	1st (F)

Ichabod Invitational Feb 13-14, 2026
3000	11:15.21	29th (F)

Wichita State Coach Wilson Invitational Jan 29-31, 2026
Mile	5:47.33	15th (F)
4x800	10:32.95	3rd (F)

JD Martin Invitational 2026 Jan 23, 2026
3000	11:34.29	5th (F)

Sooner Athletic Conference Cross Country Championships Nov 8, 2025
6k	23:50.9	11th

Blazing Tiger NAIA Classic Oct 25, 2025
6k	23:20.4	49th

Golden Eagle Invitational Oct 11, 2025
6k	24:01.8	20th

HU XC Jam Sep 26, 2025
5k	19:58.2	8th

Mustang Derby Sep 11, 2025
4k	16:14.6	27th

Terry Masterson Twilight Classic Aug 29, 2025
3M	21:22.7	26th

CSU Pueblo Last Chance Qualifier May 3, 2025
800	2:29.62	3rd (F)

2025 SAC Outdoor Championships Apr 24-26, 2025
800	2:27.46	8th (F)
1500	5:05.83	6th (F)
5000	20:59.26	8th (F)
4x800	10:10.82	3rd (F)

Jo Meaker Classic and Multi Apr 10-12, 2025
1500	5:15.39	5th (F)
5000	20:33.61	6th (F)

Greyhound Open Mar 29, 2025
800	2:30.32	7th (F)

West Texas Relays Mar 21-22, 2025
800	2:41.28	10th (F)
1500	5:44.87	18th (F)

Ichabod Invitational Feb 14-15, 2025
4x400	4:08.85	13th (F)

2025 Fred Beile Classic Jan 31-Feb 1, 2025
1000	3:34.70	8th (F)
Mile	6:11.07	11th (F)

2025 Washburn Rust Buster Jan 17, 2025
800	2:37.89	27th (F)
Mile	5:57.29	30th (F)
4x400	4:38.35	13th (F)

Washburn Alumni Invite Dec 7, 2024
Mile	5:43.01	13th (F)
5000	21:05.62	9th (F)

Sooner Athletic Conference Cross Country Championships Nov 9, 2024
6k	25:21.3	19th

Blazing Tiger NAIA Classic Oct 26, 2024
6k	25:24.2	168th

Greyhound Invite Oct 5, 2024
6k	26:54.5	12th

HU XC JAM Sep 27, 2024
5k	21:55.4	12th

QUICK LINKS:

400
800
1000
1500
Mile
3000
5000
3000S
4k
5k
6k
3 Mile

400 Meters (Outdoor) Top↑
1:03.48	Spire Distance Carnival & Team Challenge	Mar 20-21, 2026

800 Meters (Outdoor) Top↑
2:29.62	CSU Pueblo Last Chance Qualifier	May 3, 2025
2:27.46	2025 SAC Outdoor Championships	Apr 24-26, 2025
2:30.32	Greyhound Open	Mar 29, 2025
2:41.28	West Texas Relays	Mar 21-22, 2025

800 Meters (Indoor) Top↑
2:33.28	SPC West Texas Shootout	Feb 21, 2026
2:37.89	2025 Washburn Rust Buster	Jan 17, 2025

1000 Meters (Indoor) Top↑
3:34.70	2025 Fred Beile Classic	Jan 31-Feb 1, 2025

1500 Meters (Outdoor) Top↑
5:18.37	Dean Pryor Invite	Mar 12, 2026
5:05.83	2025 SAC Outdoor Championships	Apr 24-26, 2025
5:15.39	Jo Meaker Classic and Multi	Apr 10-12, 2025
5:44.87	West Texas Relays	Mar 21-22, 2025

Mile (Indoor) Top↑
5:41.28	SPC West Texas Shootout	Feb 21, 2026
5:47.33	Wichita State Coach Wilson Invitational	Jan 29-31, 2026
6:11.07	2025 Fred Beile Classic	Jan 31-Feb 1, 2025
5:57.29	2025 Washburn Rust Buster	Jan 17, 2025
5:43.01	Washburn Alumni Invite	Dec 7, 2024

3000 Meters (Indoor) Top↑
11:15.21	Ichabod Invitational	Feb 13-14, 2026
11:34.29	JD Martin Invitational 2026	Jan 23, 2026

5000 Meters (Outdoor) Top↑
20:59.26	2025 SAC Outdoor Championships	Apr 24-26, 2025
20:33.61	Jo Meaker Classic and Multi	Apr 10-12, 2025

5000 Meters (Indoor) Top↑
21:05.62	Washburn Alumni Invite	Dec 7, 2024

3000 Steeplechase (Outdoor) Top↑
12:52.26	Spire Distance Carnival & Team Challenge	Mar 20-21, 2026

4 x 400 Relay (Indoor) Top↑
4:08.85	Ichabod Invitational	Feb 14-15, 2025
4:38.35	2025 Washburn Rust Buster	Jan 17, 2025

4 x 800 Relay (Outdoor) Top↑
10:10.82	2025 SAC Outdoor Championships	Apr 24-26, 2025

4 x 800 Relay (Indoor) Top↑
10:32.95	Wichita State Coach Wilson Invitational	Jan 29-31, 2026

4k Top↑
16:14.6	Mustang Derby	Sep 11, 2025

5k Top↑
19:58.2	HU XC Jam	Sep 26, 2025
21:55.4	HU XC JAM	Sep 27, 2024

6k Top↑
23:50.9	Sooner Athletic Conference Cross Country Championships	Nov 8, 2025
23:20.4	Blazing Tiger NAIA Classic	Oct 25, 2025
24:01.8	Golden Eagle Invitational	Oct 11, 2025
25:21.3	Sooner Athletic Conference Cross Country Championships	Nov 9, 2024
25:24.2	Blazing Tiger NAIA Classic	Oct 26, 2024
26:54.5	Greyhound Invite	Oct 5, 2024

3 Mile Top↑
21:22.7	Terry Masterson Twilight Classic	Aug 29, 2025

2026 Outdoors

400 Meters
1:03.48	Spire Distance Carnival & Team Challenge	March 20-21, 2026

1500 Meters
5:18.37	Dean Pryor Invite	March 12, 2026

3000 Steeplechase
12:52.26	Spire Distance Carnival & Team Challenge	March 20-21, 2026

2026 Indoors

800 Meters
2:33.28	SPC West Texas Shootout	February 21, 2026

Mile
5:41.28	SPC West Texas Shootout	February 21, 2026
5:47.33	Wichita State Coach Wilson Invitational	January 29-31, 2026

3000 Meters
11:15.21	Ichabod Invitational	February 13-14, 2026
11:34.29	JD Martin Invitational 2026	January 23, 2026

4 x 800 Relay
10:32.95	Wichita State Coach Wilson Invitational	January 29-31, 2026

2025 XC

4k
16:14.6	Mustang Derby	September 11, 2025

5k
19:58.2	HU XC Jam	September 26, 2025

6k
23:50.9	Sooner Athletic Conference Cross Country Championships	November 8, 2025
23:20.4	Blazing Tiger NAIA Classic	October 25, 2025
24:01.8	Golden Eagle Invitational	October 11, 2025

3 Mile
21:22.7	Terry Masterson Twilight Classic	August 29, 2025

2025 Outdoors

800 Meters
2:29.62	CSU Pueblo Last Chance Qualifier	May 3, 2025
2:27.46	2025 SAC Outdoor Championships	April 24-26, 2025
2:30.32	Greyhound Open	March 29, 2025
2:41.28	West Texas Relays	March 21-22, 2025

1500 Meters
5:05.83	2025 SAC Outdoor Championships	April 24-26, 2025
5:15.39	Jo Meaker Classic and Multi	April 10-12, 2025
5:44.87	West Texas Relays	March 21-22, 2025

5000 Meters
20:59.26	2025 SAC Outdoor Championships	April 24-26, 2025
20:33.61	Jo Meaker Classic and Multi	April 10-12, 2025

4 x 800 Relay
10:10.82	2025 SAC Outdoor Championships	April 24-26, 2025

2025 Indoors

800 Meters
2:37.89	2025 Washburn Rust Buster	January 17, 2025

1000 Meters
3:34.70	2025 Fred Beile Classic	January 31-February 1, 2025

Mile
6:11.07	2025 Fred Beile Classic	January 31-February 1, 2025
5:57.29	2025 Washburn Rust Buster	January 17, 2025

4 x 400 Relay
4:08.85	Ichabod Invitational	February 14-15, 2025
4:38.35	2025 Washburn Rust Buster	January 17, 2025

2024 Indoors

Mile
5:43.01	Washburn Alumni Invite	December 7, 2024

5000 Meters
21:05.62	Washburn Alumni Invite	December 7, 2024

2024 XC

5k
21:55.4	HU XC JAM	September 27, 2024

6k
25:21.3	Sooner Athletic Conference Cross Country Championships	November 9, 2024
25:24.2	Blazing Tiger NAIA Classic	October 26, 2024
26:54.5	Greyhound Invite	October 5, 2024

400 Meters (Outdoors)
2026	1:03.48	Spire Distance Carnival & Team Challenge (Mar 20-21, 2026)

800 Meters (Outdoors)
2025	2:27.46	2025 SAC Outdoor Championships (Apr 24-26, 2025)

1500 Meters (Outdoors)
2026	5:18.37	Dean Pryor Invite (Mar 12, 2026)
2025	5:05.83	2025 SAC Outdoor Championships (Apr 24-26, 2025)

5000 Meters (Outdoors)
2025	20:33.61	Jo Meaker Classic and Multi (Apr 10-12, 2025)

3000 Steeplechase (Outdoors)
2026	12:52.26	Spire Distance Carnival & Team Challenge (Mar 20-21, 2026)

800 Meters (Indoors)
2026	2:33.28	SPC West Texas Shootout (Feb 21, 2026)
2025	2:37.89	2025 Washburn Rust Buster (Jan 17, 2025)

1000 Meters (Indoors)
2025	3:34.70	2025 Fred Beile Classic (Jan 31-Feb 1, 2025)

Mile (Indoors)
2026	5:41.28	SPC West Texas Shootout (Feb 21, 2026)
2025	5:57.29	2025 Washburn Rust Buster (Jan 17, 2025)
2024	5:43.01	Washburn Alumni Invite (Dec 7, 2024)

3000 Meters (Indoors)
2026	11:15.21	Ichabod Invitational (Feb 13-14, 2026)

5000 Meters (Indoors)
2024	21:05.62	Washburn Alumni Invite (Dec 7, 2024)

4k (XC)
2025	16:14.6	Mustang Derby Sep 11, 2025

5k (XC)
2025	19:58.2	HU XC Jam Sep 26, 2025
2024	21:55.4	HU XC JAM Sep 27, 2024

6k (XC)
2025	23:20.4	Blazing Tiger NAIA Classic Oct 25, 2025
2024	25:21.3	Sooner Athletic Conference Cross Country Championships Nov 9, 2024

3 Mile (XC)
2025	21:22.7	Terry Masterson Twilight Classic Aug 29, 2025