TFRRS | Alik McIlravy – Track and Field Results & Statistics

ALIK MCILRAVY (FR-1)

NORTHWESTERN (IOWA)

College Bests

MILE	4:40.04	3000	9:24.38
5000	16:15.13	3000S	10:06.64
8K (XC)	26:12.8	4 MILE (XC)	20:55.4

Dennis Young Indoor Classic Jan 24, 2026
Mile	4:40.04	7th (F)
3000	9:29.70	5th (F)

Mt Marty Invite & Multi's Jan 16-17, 2026
3000	9:33.61	10th (F)
5000	16:15.13	6th (F)

Dordt Open Jan 10, 2026
3000	9:24.38	8th (F)

Great Plains Athletic Conference Cross Country Championships Nov 8, 2025
8k	26:41.1	31st

Mount Marty XC Invite Oct 23, 2025
8k	26:35.9	23rd

Dordt University-Holiday Inn Express Classic Oct 11, 2025
8k	26:27.4	75th

Briar Cliff XC Invite Oct 4, 2025
8k	27:02.7	34th

Roy Griak Invitational Sep 19, 2025
8k	28:37.2	94th

Augustana Twilight XC Meet Sep 5, 2025
4M	20:55.4	146th

2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
3000S	10:06.64	5th (F)

Mount Marty Twilight Apr 23, 2025
3000S	10:15.07	4th (F)

Red Raider Open 2025 Apr 16-17, 2025
5000	16:40.33	7th (F)

Sioux City Relays UCO 2025 Apr 11-12, 2025
3000S	10:13.26	3rd (F)

USD Early Bird Apr 4- 5, 2025
5000	16:15.13	43rd (F)

17th Annual Wayne State -Wildcat Classic 2025 Mar 28, 2025
3000S	10:35.63	2nd (F)

Great Plains Athletic Conference Cross Country Championships Nov 9, 2024
8k	27:26.9	26th

Mount Marty XC Invite Oct 24, 2024
8k	26:49.5	12th

Dordt Holiday Inn Express Classic Oct 12, 2024
8k	26:12.8	28th

Briar Cliff XC Invitational Oct 5, 2024
8k	27:23.2	16th

Roy Griak Invitational Sep 20, 2024
8k	28:52.9	155th

Augie Twilight Sep 6, 2024
4M	20:59.9	151st

QUICK LINKS:

Mile
3000
5000
3000S
8k
4 Mile

Mile (Indoor) Top↑
4:40.04	Dennis Young Indoor Classic	Jan 24, 2026

3000 Meters (Indoor) Top↑
9:29.70	Dennis Young Indoor Classic	Jan 24, 2026
9:33.61	Mt Marty Invite & Multi's	Jan 16-17, 2026
9:24.38	Dordt Open	Jan 10, 2026

5000 Meters (Outdoor) Top↑
16:40.33	Red Raider Open 2025	Apr 16-17, 2025
16:15.13	USD Early Bird	Apr 4- 5, 2025

5000 Meters (Indoor) Top↑
16:15.13	Mt Marty Invite & Multi's	Jan 16-17, 2026

3000 Steeplechase (Outdoor) Top↑
10:06.64	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
10:15.07	Mount Marty Twilight	Apr 23, 2025
10:13.26	Sioux City Relays UCO 2025	Apr 11-12, 2025
10:35.63	17th Annual Wayne State -Wildcat Classic 2025	Mar 28, 2025

8k Top↑
26:41.1	Great Plains Athletic Conference Cross Country Championships	Nov 8, 2025
26:35.9	Mount Marty XC Invite	Oct 23, 2025
26:27.4	Dordt University-Holiday Inn Express Classic	Oct 11, 2025
27:02.7	Briar Cliff XC Invite	Oct 4, 2025
28:37.2	Roy Griak Invitational	Sep 19, 2025
27:26.9	Great Plains Athletic Conference Cross Country Championships	Nov 9, 2024
26:49.5	Mount Marty XC Invite	Oct 24, 2024
26:12.8	Dordt Holiday Inn Express Classic	Oct 12, 2024
27:23.2	Briar Cliff XC Invitational	Oct 5, 2024
28:52.9	Roy Griak Invitational	Sep 20, 2024

4 Mile Top↑
20:55.4	Augustana Twilight XC Meet	Sep 5, 2025
20:59.9	Augie Twilight	Sep 6, 2024

2026 Indoors

Mile
4:40.04	Dennis Young Indoor Classic	January 24, 2026

3000 Meters
9:29.70	Dennis Young Indoor Classic	January 24, 2026
9:33.61	Mt Marty Invite & Multi's	January 16-17, 2026
9:24.38	Dordt Open	January 10, 2026

5000 Meters
16:15.13	Mt Marty Invite & Multi's	January 16-17, 2026

2025 XC

8k
26:41.1	Great Plains Athletic Conference Cross Country Championships	November 8, 2025
26:35.9	Mount Marty XC Invite	October 23, 2025
26:27.4	Dordt University-Holiday Inn Express Classic	October 11, 2025
27:02.7	Briar Cliff XC Invite	October 4, 2025
28:37.2	Roy Griak Invitational	September 19, 2025

4 Mile
20:55.4	Augustana Twilight XC Meet	September 5, 2025

2025 Outdoors

5000 Meters
16:40.33	Red Raider Open 2025	April 16-17, 2025
16:15.13	USD Early Bird	April 4- 5, 2025

3000 Steeplechase
10:06.64	2025 GPAC Outdoor Track and Field Championships	May 2- 3, 2025
10:15.07	Mount Marty Twilight	April 23, 2025
10:13.26	Sioux City Relays UCO 2025	April 11-12, 2025
10:35.63	17th Annual Wayne State -Wildcat Classic 2025	March 28, 2025

2024 XC

8k
27:26.9	Great Plains Athletic Conference Cross Country Championships	November 9, 2024
26:49.5	Mount Marty XC Invite	October 24, 2024
26:12.8	Dordt Holiday Inn Express Classic	October 12, 2024
27:23.2	Briar Cliff XC Invitational	October 5, 2024
28:52.9	Roy Griak Invitational	September 20, 2024

4 Mile
20:59.9	Augie Twilight	September 6, 2024

Mile (Indoors)
2026	4:40.04	Dennis Young Indoor Classic (Jan 24, 2026)

3000 Meters (Indoors)
2026	9:24.38	Dordt Open (Jan 10, 2026)

5000 Meters (Indoors)
2026	16:15.13	Mt Marty Invite & Multi's (Jan 16-17, 2026)

8k (XC)
2025	26:27.4	Dordt University-Holiday Inn Express Classic Oct 11, 2025
2024	26:12.8	Dordt Holiday Inn Express Classic Oct 12, 2024

4 Mile (XC)
2025	20:55.4	Augustana Twilight XC Meet Sep 5, 2025
2024	20:59.9	Augie Twilight Sep 6, 2024

5000 Meters (Outdoors)
2025	16:15.13	USD Early Bird (Apr 4- 5, 2025)

3000 Steeplechase (Outdoors)
2025	10:06.64	2025 GPAC Outdoor Track and Field Championships (May 2- 3, 2025)