KARSTON NEBEL (SO-2)

CENTRAL COLLEGE

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Central College Dutch Invitational 2026    Mar 28, 2026
800 2:44.99 53rd (F)
3000 12:24.78 32nd (F)
Liz Wuertz Indoor Meet    Feb 20-21, 2026
Mile 5:57.34 24th (F)
Darren Young Classic    Feb 13-14, 2026
5000 22:50.21 26th (F)
Wartburg Indoor Select Meet    Feb 6- 7, 2026
3000 11:53.66 15th (F)
Grinnell Invitational    Jan 31, 2026
Mile 6:05.00 20th (F)
4x400 4:59.03 11th (F)
Cyclone Open    Jan 23, 2026
3000 12:12.29 25th (F)
4x400 5:04.48 15th (F)
Dutch Athletic Classic    Jan 16, 2026
Mile 6:24.48 13th (F)
Dutch Holiday Preview 2025    Dec 12, 2025
3000 11:57.02 21st (F)
Bradley Pink Classic    Oct 17, 2025
6k 27:37.8 177th
Dan Huston Invitational    Oct 4, 2025
6k 26:57.9 128th
2025 Dutch Invite    Sep 5, 2025
5k 21:10.5 31st
American Rivers Conference Championships    May 8-10, 2025
5000 22:09.42 20th (F)
Wartburg May Triangular    May 2, 2025
1500 5:24.71 10th (F)
2025 Kip Janvrin Open    Apr 24-25, 2025
5000 20:48.45 84th (F)
Meet of Champions    Apr 17-18, 2025
800 2:44.14 54th (F)
1500 5:26.90 48th (F)
Wartburg Outdoor Select    Apr 4- 5, 2025
5000 20:13.44 11th (F)
Central College Dutch Invitational 2025    Mar 28, 2025
3000 12:27.70 10th (F)
4x400 5:03.15 9th (F)
Friday Knight Lights Indoor Meet    Feb 7, 2025
3000 12:47.84 10th (F)
Dutch Athletic Classic    Jan 17, 2025
Mile 6:09.90 11th (F)
Dutch Holiday Preview    Dec 13, 2024
Mile 6:07.78 6th (F)
Interregional Invitational    Oct 19, 2024
6k 25:52.9 88th
D3 Pre-Nationals    Oct 4, 2024
6k 26:20.4 67th
62nd Les Duke Invite    Sep 14, 2024
6k 27:00.8 43rd
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 21:54.5 38th
800 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2026 Mar 28, 2026
Meet of Champions Apr 17-18, 2025
1500 Meters (Outdoor)
Top↑
Wartburg May Triangular May 2, 2025
Meet of Champions Apr 17-18, 2025
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 20-21, 2026
Grinnell Invitational Jan 31, 2026
Dutch Athletic Classic Jan 16, 2026
Dutch Athletic Classic Jan 17, 2025
Dutch Holiday Preview Dec 13, 2024
3000 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2026 Mar 28, 2026
Central College Dutch Invitational 2025 Mar 28, 2025
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 6- 7, 2026
Cyclone Open Jan 23, 2026
Dutch Holiday Preview 2025 Dec 12, 2025
Friday Knight Lights Indoor Meet Feb 7, 2025
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 8-10, 2025
2025 Kip Janvrin Open Apr 24-25, 2025
Wartburg Outdoor Select Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
Darren Young Classic Feb 13-14, 2026
4 x 400 Relay (Outdoor)
Top↑
Central College Dutch Invitational 2025 Mar 28, 2025
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 31, 2026
Cyclone Open Jan 23, 2026
5k
Top↑
2025 Dutch Invite Sep 5, 2025
2024 Central College - Dutch Invite Sep 6- 7, 2024
6k
Top↑
American Rivers Conference Championships Nov 1, 2025
Bradley Pink Classic Oct 17, 2025
Dan Huston Invitational Oct 4, 2025
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024

2026 Outdoors

2026 Indoors

Mile
Liz Wuertz Indoor Meet February 20-21, 2026
Grinnell Invitational January 31, 2026
Dutch Athletic Classic January 16, 2026
3000 Meters
Wartburg Indoor Select Meet February 6- 7, 2026
Cyclone Open January 23, 2026
5000 Meters
Darren Young Classic February 13-14, 2026
4 x 400 Relay
Grinnell Invitational January 31, 2026
Cyclone Open January 23, 2026

2025 Indoors

Mile
Dutch Athletic Classic January 17, 2025
3000 Meters
Dutch Holiday Preview 2025 December 12, 2025
Friday Knight Lights Indoor Meet February 7, 2025

2025 XC

2025 Outdoors

800 Meters
Meet of Champions April 17-18, 2025
1500 Meters
Wartburg May Triangular May 2, 2025
Meet of Champions April 17-18, 2025
3000 Meters
Central College Dutch Invitational 2025 March 28, 2025
5000 Meters
American Rivers Conference Championships May 8-10, 2025
2025 Kip Janvrin Open April 24-25, 2025
Wartburg Outdoor Select April 4- 5, 2025
4 x 400 Relay
Central College Dutch Invitational 2025 March 28, 2025

2024 Indoors

Mile
Dutch Holiday Preview December 13, 2024

2024 XC

800 Meters (Outdoors)
2026  
2025  
(Apr 17-18, 2025)
1500 Meters (Outdoors)
2025  
(May 2, 2025)
3000 Meters (Outdoors)
2026  
2025  
5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
Mile (Indoors)
2026  
(Feb 20-21, 2026)
2025  
(Jan 17, 2025)
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 12, 2025)
5000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
5k (XC)
2025  
Sep 5, 2025
2024  
6k (XC)
2025  
2024