RILEY AMMONS (SO-2)

WASHBURN

College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC) 3.71 MILE (XC)
Ichabod Invitational    Feb 13-14, 2026
800 2:18.15 12th (F)
Mile 5:21.12 22nd (F)
Washburn Open    Jan 30-31, 2026
3000 10:46.13 27th (F)
Washburn Rust Buster    Jan 16, 2026
Mile 5:33.32 30th (F)
4x400 4:21.46 14th (F)
Gans Creek Classic    Sep 26, 2025
6k 26:09.0 161st
Wichita State JK Gold Classic    Sep 6, 2025
5k 21:28.8 60th
Ward Haylett Invitational    May 9, 2025
800 2:28.59 9th (F)
MIAA Outdoor Championships    May 2- 4, 2025
1500 5:08.86 17th (F)
3000S 12:03.65 10th (F)
Kansas Relays    Apr 17-19, 2025
1500 5:03.52 9th (F)
Wichita State KT Woodman Classic    Apr 11-12, 2025
3000S 12:27.95 16th (F)
Emporia State Relays    Mar 27, 2025
1500 5:08.12 12th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
1500 4:54.13 9th (F)
2025 MIAA Indoor Championships    Feb 28-Mar 2, 2025
DMR 12:24.51 6th (F)
Washburn Open    Jan 31-Feb 1, 2025
800 2:24.01 30th (F)
2025 Washburn Rust Buster    Jan 17, 2025
800 2:27.14 8th (F)
4x400 4:25.53 8th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 24:31.8 70th
Lewis Crossover    Oct 12, 2024
3.71M 25:24.0 294th
Gans Creek Classic    Sep 27, 2024
6k 24:37.4 170th
Wichita State JK Gold Classic    Sep 7, 2024
5k 19:53.5 49th
800 Meters (Outdoor)
Top↑
Ward Haylett Invitational May 9, 2025
800 Meters (Indoor)
Top↑
Ichabod Invitational Feb 13-14, 2026
Washburn Open Jan 31-Feb 1, 2025
2025 Washburn Rust Buster Jan 17, 2025
1500 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 2- 4, 2025
Kansas Relays Apr 17-19, 2025
Emporia State Relays Mar 27, 2025
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
Mile (Indoor)
Top↑
Ichabod Invitational Feb 13-14, 2026
Washburn Rust Buster Jan 16, 2026
3000 Meters (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Championships May 2- 4, 2025
Wichita State KT Woodman Classic Apr 11-12, 2025
4 x 400 Relay (Indoor)
Top↑
Washburn Rust Buster Jan 16, 2026
2025 Washburn Rust Buster Jan 17, 2025
Distance Medley Relay (Indoor)
Top↑
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
5k
Top↑
Wichita State JK Gold Classic Sep 6, 2025
Wichita State JK Gold Classic Sep 7, 2024
6k
Top↑
Gans Creek Classic Sep 26, 2025
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
Gans Creek Classic Sep 27, 2024
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2026 Indoors

800 Meters
Ichabod Invitational February 13-14, 2026
Mile
Ichabod Invitational February 13-14, 2026
Washburn Rust Buster January 16, 2026
3000 Meters
Washburn Open January 30-31, 2026
4 x 400 Relay
Washburn Rust Buster January 16, 2026

2025 XC

5k
Wichita State JK Gold Classic September 6, 2025
6k
Gans Creek Classic September 26, 2025

2025 Outdoors

800 Meters
Ward Haylett Invitational May 9, 2025
1500 Meters
MIAA Outdoor Championships May 2- 4, 2025
Kansas Relays April 17-19, 2025
Emporia State Relays March 27, 2025
Spire Distance Carnival & Team Challenge March 21-22, 2025
3000 Steeplechase
MIAA Outdoor Championships May 2- 4, 2025
Wichita State KT Woodman Classic April 11-12, 2025

2025 Indoors

800 Meters
Washburn Open January 31-February 1, 2025
2025 Washburn Rust Buster January 17, 2025
4 x 400 Relay
2025 Washburn Rust Buster January 17, 2025
Distance Medley Relay
2025 MIAA Indoor Championships February 28-March 2, 2025

2024 XC

800 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 31-Feb 1, 2025)
Mile (Indoors)
2026  
(Feb 13-14, 2026)
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
5k (XC)
2025  
2024  
6k (XC)
2025  
Sep 26, 2025
2024  
3.71 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2025  
(May 9, 2025)
1500 Meters (Outdoors)
2025  
3000 Steeplechase (Outdoors)
2025  
(May 2- 4, 2025)