TFRRS | Henok Hagos – Track and Field Results & Statistics

HENOK HAGOS (RS/Una)

HOUSTON

* previously at Texas State

College Bests

6K (XC)	18:59.4	8K (XC)	23:54.5
10K (XC)	31:34.1	4 MILE (XC)	20:03.4

↓Competing for Texas State ↓

NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
10k	31:36.9	44th

Sunbelt Conference XC Championships 2025 Oct 31, 2025
8k	24:14.8	7th

Arturo Barrios Invitational Oct 17, 2025
8k	23:54.5	35th

DBU Old Glory Gallop Oct 11, 2025
8k	24:10.0	5th

NCAA Division I South Central Region Cross Country Championships Nov 15, 2024
10k	31:34.1	66th

Sun Belt Conference Cross Country Championship Nov 1, 2024
8k	25:30.2	19th

Arturo Barrios Invitational Oct 18, 2024
8k	24:15.6	113th

DBU Old Glory Gallop Oct 5, 2024
8k	24:57.8	29th

UIW Invitational Sep 13, 2024
4M	20:03.4	14th

UIW Twilight Aug 30, 2024
6k	18:59.4	31st

QUICK LINKS:

6k
8k
10k
4 Mile

6k Top↑
18:59.4 * for Texas State	UIW Twilight	Aug 30, 2024

8k Top↑
24:14.8 * for Texas State	Sunbelt Conference XC Championships 2025	Oct 31, 2025
23:54.5 * for Texas State	Arturo Barrios Invitational	Oct 17, 2025
24:10.0 * for Texas State	DBU Old Glory Gallop	Oct 11, 2025
25:30.2 * for Texas State	Sun Belt Conference Cross Country Championship	Nov 1, 2024
24:15.6 * for Texas State	Arturo Barrios Invitational	Oct 18, 2024
24:57.8 * for Texas State	DBU Old Glory Gallop	Oct 5, 2024

10k Top↑
31:36.9 * for Texas State	NCAA Division I South Central Region Cross Country Championships	Nov 14, 2025
31:34.1 * for Texas State	NCAA Division I South Central Region Cross Country Championships	Nov 15, 2024

4 Mile Top↑
20:03.4 * for Texas State	UIW Invitational	Sep 13, 2024

↓Competing for Texas State ↓

2025 XC

8k
24:14.8	Sunbelt Conference XC Championships 2025	October 31, 2025
23:54.5	Arturo Barrios Invitational	October 17, 2025
24:10.0	DBU Old Glory Gallop	October 11, 2025

10k
31:36.9	NCAA Division I South Central Region Cross Country Championships	November 14, 2025

2024 XC

6k
18:59.4	UIW Twilight	August 30, 2024

8k
25:30.2	Sun Belt Conference Cross Country Championship	November 1, 2024
24:15.6	Arturo Barrios Invitational	October 18, 2024
24:57.8	DBU Old Glory Gallop	October 5, 2024

10k
31:34.1	NCAA Division I South Central Region Cross Country Championships	November 15, 2024

4 Mile
20:03.4	UIW Invitational	September 13, 2024

6k (XC)
2024 * for Texas State	18:59.4	UIW Twilight Aug 30, 2024

8k (XC)
2025 * for Texas State	23:54.5	Arturo Barrios Invitational Oct 17, 2025
2024 * for Texas State	24:15.6	Arturo Barrios Invitational Oct 18, 2024

10k (XC)
2025 * for Texas State	31:36.9	NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
2024 * for Texas State	31:34.1	NCAA Division I South Central Region Cross Country Championships Nov 15, 2024

4 Mile (XC)
2024 * for Texas State	20:03.4	UIW Invitational Sep 13, 2024