College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Liberty League Indoor Track & Field Championships    Feb 27-28, 2026
5000 20:10.72 23rd (F)
Nazareth Conference Tune-Up    Feb 20, 2026
5000 20:21.38 2nd (F)
Nazareth D3 Elite Meet    Feb 13-14, 2026
5000 20:07.72 12th (F)
Tri Meet Ithaca , Brockport, Rochester    Feb 7, 2026
Mile 5:41.90 9th (F)
Nazareth Challenge Cup    Jan 31, 2026
5000 20:19.65 19th (F)
RIT January Friday Meet    Jan 23, 2026
Mile 5:47.30 33rd (F)
UAA Cross Country Championships    Nov 1, 2025
6k 24:27.2 73rd
Oberlin College Inter-Regional Rumble    Oct 18, 2025
6k 24:24.1 63rd
Yellowjacket XC Invitational    Sep 20, 2025
6k 25:10.1 93rd
Tom Balon Alumni Classic    Sep 6, 2025
5k 20:46.9 38th
2025 Cardinal Classic    Apr 26, 2025
5000 20:06.86 26th (F)
University of Rochester Alumni Invitational    Apr 19, 2025
5000 20:36.63 13th (F)
Rochester Spring Twilight    Apr 14-15, 2025
1500 5:15.22 9th (F)
4x400 4:29.33 3rd (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
5000 20:20.05 29th (F)
Bill Q Invitational at Geneseo    Mar 29, 2025
1500 5:22.78 23rd (F)
Nazareth Conference Tune-Up    Feb 21, 2025
3000 11:58.12 23rd (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
3000 12:12.93 18th (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
5000 22:41.72 18th (F)
Nazareth Alumni Opener Invitational    Dec 6, 2024
3000 12:07.27 5th (F)
2024 UAA XC Championships    Nov 2, 2024
6k DNS
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 25:00.6 203rd
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 26:00.7 61st
Yellowjacket XC Invitational    Sep 21, 2024
6k 26:43.5 144th
Hamilton College Short Course    Sep 14, 2024
4k 17:04.0 60th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 18:56.7 84th
1500 Meters (Outdoor)
Top↑
Rochester Spring Twilight Apr 14-15, 2025
Bill Q Invitational at Geneseo Mar 29, 2025
Mile (Indoor)
Top↑
Tri Meet Ithaca , Brockport, Rochester Feb 7, 2026
RIT January Friday Meet Jan 23, 2026
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 21, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
Nazareth Alumni Opener Invitational Dec 6, 2024
5000 Meters (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
University of Rochester Alumni Invitational Apr 19, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 27-28, 2026
Nazareth Conference Tune-Up Feb 20, 2026
Nazareth D3 Elite Meet Feb 13-14, 2026
Nazareth Challenge Cup Jan 31, 2026
Nazareth Conference Challenge Cup Jan 25, 2025
4 x 400 Relay (Outdoor)
Top↑
Rochester Spring Twilight Apr 14-15, 2025
4k
Top↑
Hamilton College Short Course Sep 14, 2024
Fisher-Rodenbeck Invite Aug 30, 2024
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
UAA Cross Country Championships Nov 1, 2025
Oberlin College Inter-Regional Rumble Oct 18, 2025
2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
Yellowjacket XC Invitational Sep 20, 2025
DNS
2024 UAA XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024

2026 Indoors

2025 XC

2025 Outdoors

1500 Meters
Rochester Spring Twilight April 14-15, 2025
Bill Q Invitational at Geneseo March 29, 2025
5000 Meters
2025 Cardinal Classic April 26, 2025
University of Rochester Alumni Invitational April 19, 2025
Geneseo Early Season Invitational April 4- 5, 2025
4 x 400 Relay
Rochester Spring Twilight April 14-15, 2025

2025 Indoors

3000 Meters
Nazareth Conference Tune-Up February 21, 2025
Brockport Invitational & Multi February 7- 8, 2025
5000 Meters
Nazareth Conference Challenge Cup January 25, 2025

2024 Indoors

3000 Meters
Nazareth Alumni Opener Invitational December 6, 2024

2024 XC

Mile (Indoors)
2026  
3000 Meters (Indoors)
2025  
(Feb 21, 2025)
2024  
5000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
4k (XC)
2024  
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025  
2024  
1500 Meters (Outdoors)
2025  
(Apr 14-15, 2025)
5000 Meters (Outdoors)
2025  
(Apr 26, 2025)