College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

PLU Brad Moore Invitational    Mar 20-21, 2026
4x400 3:42.62 5th (F)
PNW Invite    Mar 20-21, 2026
5000 14:54.11 13th (F)
PLU Open    Mar 13-14, 2026
5000 15:09.02 1st (F)
2026 Whitworth Indoor Invite    Feb 13-14, 2026
3000 8:44.76 13th (F)
2026 UW Invite/Mile City    Jan 30-31, 2026
Mile 4:23.73 174th (F)
2026 UW Preview    Jan 16-17, 2026
3000 8:54.52 82nd (F)
NAIA Cross Country Championships    Nov 21, 2025
8k 25:10.4 35th
Linfield George Oja Invitational    Oct 18, 2025
8k 24:44.2 34th
WWU Bill Roe Classic 2025    Sep 27, 2025
8k 25:02.8 26th
Gator Cross 2025    Sep 13, 2025
6k 18:21.7 10th
NAIA Outdoor Track & Field Championships    May 21-23, 2025
3000S 9:10.39 8th (F)
3000S 9:19.86 2nd (P)
2025 Cascade Collegiate Conference Champs    May 9-10, 2025
800 1:55.10 8th (F)
3000S 9:13.51 2nd (F)
2025 Ralph Vernacchia Invitational    Apr 26, 2025
5000 15:11.64 14th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
800 1:55.64 107th (F)
3000S 9:01.16 47th (F)
PLU Spring Invite    Apr 4- 5, 2025
1500 4:04.68 1st (F)
2025 Peyton-Shotwell Invitational    Mar 29, 2025
800 1:56.55 2nd (F)
4x400 3:37.20 3rd (F)
2025 PLU Open    Mar 7- 8, 2025
1500 4:02.51 1st (F)
5000 15:46.18 5th (F)
2025 Whitworth Indoor Invite    Feb 14-15, 2025
3000 8:40.29 18th (F)
2025 UW Preview/Mile City    Jan 17-18, 2025
Mile 4:23.18 63rd (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:01.7 80th
Bushnell Invitational    Oct 26, 2024
8k 25:50.7 3rd
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 25:32.0 43rd
Gator Cross    Sep 14, 2024
6k 18:15.0 26th
2024 Puget Sound Invitational    Aug 31, 2024
5k 15:44.3 4th
Puget Sound Invite    Sep 2, 2023
5k DNF
800 Meters (Outdoor)
Top↑
2025 Cascade Collegiate Conference Champs May 9-10, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
2025 Peyton-Shotwell Invitational Mar 29, 2025
1500 Meters (Outdoor)
Top↑
PLU Spring Invite Apr 4- 5, 2025
2025 PLU Open Mar 7- 8, 2025
Mile (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
2025 UW Preview/Mile City Jan 17-18, 2025
3000 Meters (Indoor)
Top↑
2026 Whitworth Indoor Invite Feb 13-14, 2026
2026 UW Preview Jan 16-17, 2026
2025 Whitworth Indoor Invite Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
PNW Invite Mar 20-21, 2026
PLU Open Mar 13-14, 2026
2025 Ralph Vernacchia Invitational Apr 26, 2025
2025 PLU Open Mar 7- 8, 2025
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 21-23, 2025
NAIA Outdoor Track & Field Championships May 21-23, 2025
2025 Cascade Collegiate Conference Champs May 9-10, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
4 x 400 Relay (Outdoor)
Top↑
PLU Brad Moore Invitational Mar 20-21, 2026
2025 Peyton-Shotwell Invitational Mar 29, 2025
5k
Top↑
2024 Puget Sound Invitational Aug 31, 2024
DNF
Puget Sound Invite Sep 2, 2023
6k
Top↑
Gator Cross 2025 Sep 13, 2025
Gator Cross Sep 14, 2024
8k
Top↑
NAIA Cross Country Championships Nov 21, 2025
Cascade Collegiate Conference Cross Country Championships Nov 7, 2025
Linfield George Oja Invitational Oct 18, 2025
WWU Bill Roe Classic 2025 Sep 27, 2025
NAIA Cross Country Championships Nov 22, 2024
2024 Cascade Collegiate Conference CC Championships Nov 8, 2024
Bushnell Invitational Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024

2026 Outdoors

5000 Meters
PNW Invite March 20-21, 2026
PLU Open March 13-14, 2026
4 x 400 Relay
PLU Brad Moore Invitational March 20-21, 2026

2026 Indoors

Mile
2026 UW Invite/Mile City January 30-31, 2026
3000 Meters
2026 Whitworth Indoor Invite February 13-14, 2026
2026 UW Preview January 16-17, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
2025 UW Preview/Mile City January 17-18, 2025
3000 Meters
2025 Whitworth Indoor Invite February 14-15, 2025

2024 XC

2023 XC

5k
DNF
Puget Sound Invite September 2, 2023
800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
(Mar 7- 8, 2025)
5000 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
3000 Steeplechase (Outdoors)
2025  
(Apr 16-18, 2025)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Jan 17-18, 2025)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 14-15, 2025)
5k (XC)
2024  
6k (XC)
2025  
Sep 13, 2025
2024  
Sep 14, 2024
8k (XC)
2025  
2024