College Bests

MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
3.73 MILE (XC)  

Fastrack Last Chance    Feb 20, 2026
Mile 4:38.31 17th (F)
3000 9:36.97 42nd (F)
2025 MAAC Cross Country Championships    Nov 1, 2025
8k 27:07.6 115th
2025 IC4A/ECAC XC Championship    Oct 17, 2025
8k 27:35.8 195th
Paul Short Run (College)    Oct 3, 2025
8k 27:47.7 264th
Jasper Fall XC Invitational    Sep 13, 2025
8k 27:35.1 120th
Stony Brook Season Opener    Aug 30, 2025
6k 20:56.2 43rd
2025 Mark Young Invitational    Apr 19, 2025
5000 16:40.73 11th (F)
Silfen Invitational 2025    Apr 11-12, 2025
5000 15:56.71 3rd (F)
Fastrack Last Chance    Feb 28, 2025
3000 9:08.73 15th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
8k 27:05.8 115th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 28:28.6 241st
Stony Brook Season Opener    Aug 31, 2024
3.73M 21:27.6 43rd
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 20, 2026
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 20, 2026
Fastrack Last Chance Feb 28, 2025
5000 Meters (Outdoor)
Top↑
2025 Mark Young Invitational Apr 19, 2025
Silfen Invitational 2025 Apr 11-12, 2025
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
6k
Top↑
Stony Brook Season Opener Aug 30, 2025
8k
Top↑
2025 MAAC Cross Country Championships Nov 1, 2025
2025 IC4A/ECAC XC Championship Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Jasper Fall XC Invitational Sep 13, 2025
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024

2026 Indoors

Mile
Fastrack Last Chance February 20, 2026
3000 Meters
Fastrack Last Chance February 20, 2026

2025 XC

2025 Outdoors

2025 Indoors

3000 Meters
Fastrack Last Chance February 28, 2025

2024 XC

Mile (Indoors)
2026  
(Feb 20, 2026)
3000 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 28, 2025)
6k (XC)
2025  
Aug 30, 2025
8k (XC)
2025  
2024  
10k (XC)
2024  
3.73 Mile (XC)
2024  
Aug 31, 2024
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)