College Bests

MILE 3000
5000 6K (XC)
8K (XC) 3.73 MILE (XC)
Fastrack Last Chance    Feb 20, 2026
Mile 5:18.81 39th (F)
2025 MAAC Cross Country Championships    Nov 1, 2025
8k 29:10.6 168th
Paul Short Run (College)    Oct 3, 2025
8k 29:21.7 505th
Jasper Fall XC Invitational    Sep 13, 2025
8k ENR
Stony Brook Season Opener    Aug 30, 2025
6k 22:09.8 69th
CCSU Invite - 2025    Apr 25, 2025
3000 10:04.70 11th (F)
Silfen Invitational 2025    Apr 11-12, 2025
5000 17:16.73 33rd (F)
Fastrack Last Chance    Feb 28, 2025
Mile 4:52.10 23rd (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
8k 28:20.0 151st
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 28:20.1 238th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:55.1 261st
Stony Brook Season Opener    Aug 31, 2024
3.73M 21:56.1 50th
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 20, 2026
Fastrack Last Chance Feb 28, 2025
3000 Meters (Outdoor)
Top↑
CCSU Invite - 2025 Apr 25, 2025
5000 Meters (Outdoor)
Top↑
Silfen Invitational 2025 Apr 11-12, 2025
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
6k
Top↑
Stony Brook Season Opener Aug 30, 2025
8k
Top↑
2025 MAAC Cross Country Championships Nov 1, 2025
2025 NEICAAA Cross Country Championships Oct 10, 2025
Paul Short Run (College) Oct 3, 2025
ENR
Jasper Fall XC Invitational Sep 13, 2025
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
2024 NEICAAA Cross Country Championships Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024

2026 Indoors

Mile
Fastrack Last Chance February 20, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Fastrack Last Chance February 28, 2025

2024 XC

Mile (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 28, 2025)
6k (XC)
2025  
Aug 30, 2025
8k (XC)
2025  
2024  
10k (XC)
3.73 Mile (XC)
2024  
Aug 31, 2024
3000 Meters (Outdoors)
2025  
(Apr 25, 2025)
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)