College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

Tennessee Invite    Apr 10-11, 2026
1500 3:54.05 11th (F)
Raleigh Relays    Mar 26-28, 2026
5000 14:38.98 146th (F)
2026 Hampton Inn River City Relays    Mar 19-20, 2026
5000 14:24.59 1st (F)
Sun Belt Conference Indoor T&F Championships 2026    Feb 23-24, 2026
3000 8:28.58 5th (F)
5000 14:36.61 2nd (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
3000 8:19.09 1st (F)
Marshall Invitational    Feb 6- 7, 2026
1000 2:27.91 1st (F)
Mile 4:09.37 2nd (F)
2026 PNC Lenny Lyles Open    Jan 30-31, 2026
3000 8:28.41 43rd (F)
DMR DNS
Bellarmine Univ. Open    Jan 16, 2026
3000 8:23.23 1st (F)
Marshall Alumni Invitational    Jan 10, 2026
800 1:59.32 1st (F)
Mile 4:15.74 1st (F)
Marshall Opener    Dec 6, 2025
5000 DNF
Falcon XC Invitational    Oct 17, 2025
8k 25:58.7 19th
Louisville Classic    Oct 4, 2025
8k 24:58.4 64th
Thundering Herd XC Invitational    Aug 29, 2025
5k 15:25.6 5th
Sun Belt Outdoor Track & Field Championships    May 8-10, 2025
1500 3:58.36 18th (P)
5000 14:53.98 16th (F)
Jim Freeman / Clark Wood Open 2025    Apr 25-26, 2025
1500 DNS
5000 14:46.50 10th (F)
Virginia Challenge    Apr 18-19, 2025
1500 3:58.39 41st (F)
JMU Invitational    Apr 12, 2025
800 1:59.06 18th (F)
1500 3:57.96 6th (F)
Tennessee Invite    Apr 4- 5, 2025
1500 3:58.85 15th (F)
Hurricane Invitational    Mar 21-22, 2025
1500 3:56.42 1st (F)
Sun Belt Conference Indoor Track Championship 2025    Feb 24-25, 2025
Mile 4:24.51 13th (P)
3000 8:36.23 14th (F)
DMR 10:13.43 4th (F)
Marshall Invitational    Feb 14-15, 2025
Mile DNF
2025 Liberty Open    Feb 7- 8, 2025
1000 2:31.74 4th (F)
Mile 4:18.57 6th (F)
PNC Lenny Lyles Invite    Jan 31-Feb 1, 2025
3000 8:38.61 45th (F)
Hokie Invitational    Jan 24-25, 2025
Mile 4:16.46 17th (F)
Vanderbilt Invitational    Jan 17-18, 2025
3000 8:36.08 38th (F)
DMR 10:19.06 7th (F)
Marshall Alumni Classic    Jan 11, 2025
Mile 4:17.24 2nd (F)
Falcon Collegiate Invitational    Oct 18, 2024
8k 25:39.8 13th
Firetower Project CC    Sep 13, 2024
8k 25:04.6 20th
Thundering Herd XC Invitational    Aug 30, 2024
5k 15:36.1 8th
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 12, 2025
800 Meters (Indoor)
Top↑
Marshall Alumni Invitational Jan 10, 2026
1000 Meters (Indoor)
Top↑
Marshall Invitational Feb 6- 7, 2026
2025 Liberty Open Feb 7- 8, 2025
1500 Meters (Outdoor)
Top↑
Tennessee Invite Apr 10-11, 2026
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
DNS
Jim Freeman / Clark Wood Open 2025 Apr 25-26, 2025
Virginia Challenge Apr 18-19, 2025
JMU Invitational Apr 12, 2025
Tennessee Invite Apr 4- 5, 2025
Hurricane Invitational Mar 21-22, 2025
Mile (Indoor)
Top↑
Marshall Invitational Feb 6- 7, 2026
Marshall Alumni Invitational Jan 10, 2026
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
DNF
Marshall Invitational Feb 14-15, 2025
2025 Liberty Open Feb 7- 8, 2025
Hokie Invitational Jan 24-25, 2025
Marshall Alumni Classic Jan 11, 2025
3000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
2026 Darius Dixon Memorial Feb 13-14, 2026
2026 PNC Lenny Lyles Open Jan 30-31, 2026
Bellarmine Univ. Open Jan 16, 2026
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
Vanderbilt Invitational Jan 17-18, 2025
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-28, 2026
2026 Hampton Inn River City Relays Mar 19-20, 2026
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Jim Freeman / Clark Wood Open 2025 Apr 25-26, 2025
5000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor T&F Championships 2026 Feb 23-24, 2026
DNF
Marshall Opener Dec 6, 2025
Distance Medley Relay (Indoor)
Top↑
DNS
2026 PNC Lenny Lyles Open Jan 30-31, 2026
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
Vanderbilt Invitational Jan 17-18, 2025
5k
Top↑
Thundering Herd XC Invitational Aug 29, 2025
Thundering Herd XC Invitational Aug 30, 2024
8k
Top↑
Sunbelt Conference XC Championships 2025 Oct 31, 2025
Falcon XC Invitational Oct 17, 2025
Louisville Classic Oct 4, 2025
Southern Showcase (University/College) Sep 12, 2025
Sun Belt Conference Cross Country Championship Nov 1, 2024
Falcon Collegiate Invitational Oct 18, 2024
Firetower Project CC Sep 13, 2024
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024

2026 Outdoors

1500 Meters
Tennessee Invite April 10-11, 2026
5000 Meters
Raleigh Relays March 26-28, 2026
2026 Hampton Inn River City Relays March 19-20, 2026

2026 Indoors

800 Meters
Marshall Alumni Invitational January 10, 2026
1000 Meters
Marshall Invitational February 6- 7, 2026
Mile
Marshall Invitational February 6- 7, 2026
Marshall Alumni Invitational January 10, 2026
3000 Meters
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
2026 Darius Dixon Memorial February 13-14, 2026
2026 PNC Lenny Lyles Open January 30-31, 2026
Bellarmine Univ. Open January 16, 2026
5000 Meters
Sun Belt Conference Indoor T&F Championships 2026 February 23-24, 2026
Distance Medley Relay
DNS
2026 PNC Lenny Lyles Open January 30-31, 2026

2025 Indoors

1000 Meters
2025 Liberty Open February 7- 8, 2025
Mile
Sun Belt Conference Indoor Track Championship 2025 February 24-25, 2025
DNF
Marshall Invitational February 14-15, 2025
2025 Liberty Open February 7- 8, 2025
Hokie Invitational January 24-25, 2025
Marshall Alumni Classic January 11, 2025
3000 Meters
Sun Belt Conference Indoor Track Championship 2025 February 24-25, 2025
PNC Lenny Lyles Invite January 31-February 1, 2025
Vanderbilt Invitational January 17-18, 2025
5000 Meters
DNF
Marshall Opener December 6, 2025
Distance Medley Relay
Sun Belt Conference Indoor Track Championship 2025 February 24-25, 2025
Vanderbilt Invitational January 17-18, 2025

2025 XC

2025 Outdoors

2024 XC

800 Meters (Outdoors)
2025  
(Apr 12, 2025)
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
2025  
(Apr 25-26, 2025)
800 Meters (Indoors)
2026  
(Jan 10, 2026)
1000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Jan 24-25, 2025)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Jan 17-18, 2025)
5000 Meters (Indoors)
2026  
5k (XC)
2025  
2024  
8k (XC)
2025  
2024  
Sep 13, 2024
10k (XC)
2025  
2024