JONAH JAHNKE (FR-1)

IOWA CENTRAL CC

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

2025 Kip Janvrin Open    Apr 24-25, 2025
800 2:13.10 97th (F)
1500 4:31.43 93rd (F)
Maverick Invitational    Apr 18, 2025
5000 17:16.87 13th (F)
Mustang Distance Carnival & Open    Apr 11-12, 2025
800 DNS
1500 4:43.42 20th (F)
3000S 11:48.16 11th (F)
USD Early Bird    Apr 4- 5, 2025
5000 16:48.79 52nd (F)
Emporia State Relays    Mar 27, 2025
10,000 35:57.78 8th (F)
NJCAA Region 11 Indoor Championships    Feb 21-22, 2025
5000 DNF
Iowa State Classic    Feb 8, 2025
3000 9:51.28 31st (F)
SDSU D2/NAIA Open    Jan 31-Feb 1, 2025
Mile 5:01.20 35th (F)
5000 17:14.80 28th (F)
Jim Emmerich Alumni Meet    Jan 25, 2025
800 2:18.48 35th (F)
Mile 4:51.73 42nd (F)
4x400 4:06.18 12th (F)
Hawkeye Invite    Jan 18, 2025
3000 10:07.20 23rd (F)
Battle In The Hive    Jan 11, 2025
800 2:18.27 7th (F)
Mile 5:01.99 25th (F)
NJCAA Half Marathon Championships    Nov 12, 2024
13.1k 01:23:53.2 138th
NJCAA Region 11 CC Championship Meet    Oct 25, 2024
8k 28:51.1 30th
Indian Hills CC Invitational    Oct 14, 2024
8k 31:11.0 57th
2024 Indian Hills XC Invitee    Oct 11, 2024
8k 31:11.6 57th
Chile Pepper XC Festival    Sep 28, 2024
8k 30:33.6 257th
Hawkeye Cross Country Invitational    Aug 30, 2024
6k 24:14.5 60th
800 Meters (Outdoor)
Top↑
2025 Kip Janvrin Open Apr 24-25, 2025
DNS
Mustang Distance Carnival & Open Apr 11-12, 2025
800 Meters (Indoor)
Top↑
Jim Emmerich Alumni Meet Jan 25, 2025
Battle In The Hive Jan 11, 2025
1500 Meters (Outdoor)
Top↑
2025 Kip Janvrin Open Apr 24-25, 2025
Mustang Distance Carnival & Open Apr 11-12, 2025
Mile (Indoor)
Top↑
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
Jim Emmerich Alumni Meet Jan 25, 2025
Battle In The Hive Jan 11, 2025
3000 Meters (Indoor)
Top↑
Iowa State Classic Feb 8, 2025
Hawkeye Invite Jan 18, 2025
5000 Meters (Outdoor)
Top↑
Maverick Invitational Apr 18, 2025
USD Early Bird Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
DNF
NJCAA Region 11 Indoor Championships Feb 21-22, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
10,000 Meters (Outdoor)
Top↑
Emporia State Relays Mar 27, 2025
3000 Steeplechase (Outdoor)
Top↑
Mustang Distance Carnival & Open Apr 11-12, 2025
4 x 400 Relay (Indoor)
Top↑
Jim Emmerich Alumni Meet Jan 25, 2025
6k
Top↑
Hawkeye Cross Country Invitational Aug 30, 2024
8k
Top↑
NJCAA Region 11 CC Championship Meet Oct 25, 2024
Indian Hills CC Invitational Oct 14, 2024
2024 Indian Hills XC Invitee Oct 11, 2024
Chile Pepper XC Festival Sep 28, 2024
2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
13.1k
Top↑
NJCAA Half Marathon Championships Nov 12, 2024

2025 Outdoors

800 Meters
2025 Kip Janvrin Open April 24-25, 2025
DNS
Mustang Distance Carnival & Open April 11-12, 2025
1500 Meters
2025 Kip Janvrin Open April 24-25, 2025
Mustang Distance Carnival & Open April 11-12, 2025
5000 Meters
Maverick Invitational April 18, 2025
USD Early Bird April 4- 5, 2025
10,000 Meters
Emporia State Relays March 27, 2025
3000 Steeplechase
Mustang Distance Carnival & Open April 11-12, 2025

2025 Indoors

800 Meters
Jim Emmerich Alumni Meet January 25, 2025
Battle In The Hive January 11, 2025
Mile
SDSU D2/NAIA Open January 31-February 1, 2025
Jim Emmerich Alumni Meet January 25, 2025
Battle In The Hive January 11, 2025
3000 Meters
Iowa State Classic February 8, 2025
Hawkeye Invite January 18, 2025
5000 Meters
DNF
NJCAA Region 11 Indoor Championships February 21-22, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
4 x 400 Relay
Jim Emmerich Alumni Meet January 25, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Apr 24-25, 2025)
1500 Meters (Outdoors)
2025  
(Apr 24-25, 2025)
5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
10,000 Meters (Outdoors)
2025  
(Mar 27, 2025)
3000 Steeplechase (Outdoors)
2025  
(Apr 11-12, 2025)
800 Meters (Indoors)
2025  
(Jan 11, 2025)
Mile (Indoors)
2025  
(Jan 25, 2025)
3000 Meters (Indoors)
2025  
(Feb 8, 2025)
5000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
6k (XC)
2024  
8k (XC)
2024  
13.1k (XC)
2024