TFRRS | Jonah Jahnke – Track and Field Results & Statistics

JONAH JAHNKE (SO-2)

IOWA CENTRAL CC

College Bests

800	2:10.74	1000	2:52.49
1500	4:26.97	MILE	4:43.95
3000	9:31.22	5000	16:26.52
10,000	35:57.78	3000S	11:48.16
6K (XC)	20:45.1	8K (XC)	28:08.0
13.1K (XC)	1:23:53.2

Red Raider Open 2026 Apr 16-17, 2026
1500	4:29.10	27th (F)

Grizzly Gold Invite Apr 10-11, 2026
5000	16:45.29	46th (F)

Husker Spring Kick-Off Apr 3- 4, 2026
1500	4:26.97	23rd (F)
4x400	DNS

Central College Dutch Invitational 2026 Mar 28, 2026
5000	16:26.52	16th (F)

Viking Relays Mar 21, 2026
1500	4:27.45	8th (F)
4x800	8:42.22	2nd (F)

NJCAA Region 11 Indoor Championships Feb 20-21, 2026
Mile	DNS
5000	17:25.16	9th (F)

Iowa State Classic Feb 6, 2026
800	2:10.74	50th (F)
Mile	4:48.93	40th (F)
4x400	3:52.91	12th (F)

Mark Schuck Open and Multi Jan 30-31, 2026
5000	16:29.68	20th (F)

Cyclone Open Jan 23, 2026
1000	2:52.49	22nd (F)
Mile	4:43.95	53rd (F)

Bill Bergan Classic Jan 16, 2026
3000	9:31.22	20th (F)

Hawkeye Invite Jan 9-10, 2026
800	2:17.77	12th (F)
Mile	4:49.11	18th (F)

NJCAA Region 11 Championships Oct 24, 2025
8k	28:22.4	33rd
8k	28:22.4	24th

Bradley Pink Classic Oct 17, 2025
8k	28:28.6	99th

Chile Pepper Cross Country Festival Oct 4, 2025
8k	28:08.0	240th

Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
8k	28:47.8	222nd

Hawkeye Invite Sep 5, 2025
6k	20:45.1	35th

Iowa State Cyclone Preview Aug 29, 2025
6k	21:08.7	49th

2025 Region 11 Championships May 2- 4, 2025
800	2:22.71	25th (F)
1500	4:29.43	27th (F)
10,000	36:27.29	8th (F)

2025 Kip Janvrin Open Apr 24-25, 2025
800	2:13.10	97th (F)
1500	4:31.43	93rd (F)

Maverick Invitational Apr 18, 2025
5000	17:16.87	13th (F)

Mustang Distance Carnival & Open Apr 11-12, 2025
800	DNS
1500	4:43.42	20th (F)
3000S	11:48.16	11th (F)

USD Early Bird Apr 4- 5, 2025
5000	16:48.79	52nd (F)

Emporia State Relays Mar 27, 2025
10,000	35:57.78	8th (F)

NJCAA Region 11 Indoor Championships Feb 21-22, 2025
5000	DNF

Iowa State Classic Feb 8, 2025
3000	9:51.28	31st (F)

SDSU D2/NAIA Open Jan 31-Feb 1, 2025
Mile	5:01.20	35th (F)
5000	17:14.80	28th (F)

Jim Emmerich Alumni Meet Jan 25, 2025
800	2:18.48	35th (F)
Mile	4:51.73	42nd (F)
4x400	4:06.18	12th (F)

Hawkeye Invite Jan 18, 2025
3000	10:07.20	23rd (F)

Battle In The Hive Jan 11, 2025
800	2:18.27	7th (F)
Mile	5:01.99	25th (F)

NJCAA Half Marathon Championships Nov 12, 2024
13.1k	1:23:53.2	138th

NJCAA Region 11 CC Championship Meet Oct 25, 2024
8k	28:51.1	30th

Indian Hills CC Invitational Oct 14, 2024
8k	31:11.0	57th

2024 Indian Hills XC Invitee Oct 11, 2024
8k	31:11.6	57th

Chile Pepper XC Festival Sep 28, 2024
8k	30:33.6	257th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	32:28.7	295th

Hawkeye Cross Country Invitational Aug 30, 2024
6k	24:14.5	60th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
6k
8k
13.1k

800 Meters (Outdoor) Top↑
2:22.71	2025 Region 11 Championships	May 2- 4, 2025
2:13.10	2025 Kip Janvrin Open	Apr 24-25, 2025
DNS	Mustang Distance Carnival & Open	Apr 11-12, 2025

800 Meters (Indoor) Top↑
2:10.74	Iowa State Classic	Feb 6, 2026
2:17.77	Hawkeye Invite	Jan 9-10, 2026
2:18.48	Jim Emmerich Alumni Meet	Jan 25, 2025
2:18.27	Battle In The Hive	Jan 11, 2025

1000 Meters (Indoor) Top↑
2:52.49	Cyclone Open	Jan 23, 2026

1500 Meters (Outdoor) Top↑
4:29.10	Red Raider Open 2026	Apr 16-17, 2026
4:26.97	Husker Spring Kick-Off	Apr 3- 4, 2026
4:27.45	Viking Relays	Mar 21, 2026
4:29.43	2025 Region 11 Championships	May 2- 4, 2025
4:31.43	2025 Kip Janvrin Open	Apr 24-25, 2025
4:43.42	Mustang Distance Carnival & Open	Apr 11-12, 2025

Mile (Indoor) Top↑
DNS	NJCAA Region 11 Indoor Championships	Feb 20-21, 2026
4:48.93	Iowa State Classic	Feb 6, 2026
4:43.95	Cyclone Open	Jan 23, 2026
4:49.11	Hawkeye Invite	Jan 9-10, 2026
5:01.20	SDSU D2/NAIA Open	Jan 31-Feb 1, 2025
4:51.73	Jim Emmerich Alumni Meet	Jan 25, 2025
5:01.99	Battle In The Hive	Jan 11, 2025

3000 Meters (Indoor) Top↑
9:31.22	Bill Bergan Classic	Jan 16, 2026
9:51.28	Iowa State Classic	Feb 8, 2025
10:07.20	Hawkeye Invite	Jan 18, 2025

5000 Meters (Outdoor) Top↑
16:45.29	Grizzly Gold Invite	Apr 10-11, 2026
16:26.52	Central College Dutch Invitational 2026	Mar 28, 2026
17:16.87	Maverick Invitational	Apr 18, 2025
16:48.79	USD Early Bird	Apr 4- 5, 2025

5000 Meters (Indoor) Top↑
17:25.16	NJCAA Region 11 Indoor Championships	Feb 20-21, 2026
16:29.68	Mark Schuck Open and Multi	Jan 30-31, 2026
DNF	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
17:14.80	SDSU D2/NAIA Open	Jan 31-Feb 1, 2025

10,000 Meters (Outdoor) Top↑
36:27.29	2025 Region 11 Championships	May 2- 4, 2025
35:57.78	Emporia State Relays	Mar 27, 2025

3000 Steeplechase (Outdoor) Top↑
11:48.16	Mustang Distance Carnival & Open	Apr 11-12, 2025

4 x 400 Relay (Outdoor) Top↑
DNS	Husker Spring Kick-Off	Apr 3- 4, 2026

4 x 400 Relay (Indoor) Top↑
3:52.91	Iowa State Classic	Feb 6, 2026
4:06.18	Jim Emmerich Alumni Meet	Jan 25, 2025

4 x 800 Relay (Outdoor) Top↑
8:42.22	Viking Relays	Mar 21, 2026

6k Top↑
20:45.1	Hawkeye Invite	Sep 5, 2025
21:08.7	Iowa State Cyclone Preview	Aug 29, 2025
24:14.5	Hawkeye Cross Country Invitational	Aug 30, 2024

8k Top↑
28:22.4	NJCAA Region 11 Championships	Oct 24, 2025
28:22.4	NJCAA Region 11 Championships	Oct 24, 2025
28:28.6	Bradley Pink Classic	Oct 17, 2025
28:08.0	Chile Pepper Cross Country Festival	Oct 4, 2025
28:47.8	Woody Greeno / Jay Dirksen Invitational 2025	Sep 20, 2025
28:51.1	NJCAA Region 11 CC Championship Meet	Oct 25, 2024
31:11.0	Indian Hills CC Invitational	Oct 14, 2024
31:11.6	2024 Indian Hills XC Invitee	Oct 11, 2024
30:33.6	Chile Pepper XC Festival	Sep 28, 2024
32:28.7	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024

13.1k Top↑
1:23:53.2	NJCAA Half Marathon Championships	Nov 12, 2024

2026 Outdoors

1500 Meters
4:29.10	Red Raider Open 2026	April 16-17, 2026
4:26.97	Husker Spring Kick-Off	April 3- 4, 2026
4:27.45	Viking Relays	March 21, 2026

5000 Meters
16:45.29	Grizzly Gold Invite	April 10-11, 2026
16:26.52	Central College Dutch Invitational 2026	March 28, 2026

4 x 400 Relay
DNS	Husker Spring Kick-Off	April 3- 4, 2026

4 x 800 Relay
8:42.22	Viking Relays	March 21, 2026

2026 Indoors

800 Meters
2:10.74	Iowa State Classic	February 6, 2026
2:17.77	Hawkeye Invite	January 9-10, 2026

1000 Meters
2:52.49	Cyclone Open	January 23, 2026

Mile
DNS	NJCAA Region 11 Indoor Championships	February 20-21, 2026
4:48.93	Iowa State Classic	February 6, 2026
4:43.95	Cyclone Open	January 23, 2026
4:49.11	Hawkeye Invite	January 9-10, 2026

3000 Meters
9:31.22	Bill Bergan Classic	January 16, 2026

5000 Meters
17:25.16	NJCAA Region 11 Indoor Championships	February 20-21, 2026
16:29.68	Mark Schuck Open and Multi	January 30-31, 2026

4 x 400 Relay
3:52.91	Iowa State Classic	February 6, 2026

2025 XC

6k
20:45.1	Hawkeye Invite	September 5, 2025
21:08.7	Iowa State Cyclone Preview	August 29, 2025

8k
28:22.4	NJCAA Region 11 Championships	October 24, 2025
28:22.4	NJCAA Region 11 Championships	October 24, 2025
28:28.6	Bradley Pink Classic	October 17, 2025
28:08.0	Chile Pepper Cross Country Festival	October 4, 2025
28:47.8	Woody Greeno / Jay Dirksen Invitational 2025	September 20, 2025

2025 Outdoors

800 Meters
2:22.71	2025 Region 11 Championships	May 2- 4, 2025
2:13.10	2025 Kip Janvrin Open	April 24-25, 2025
DNS	Mustang Distance Carnival & Open	April 11-12, 2025

1500 Meters
4:29.43	2025 Region 11 Championships	May 2- 4, 2025
4:31.43	2025 Kip Janvrin Open	April 24-25, 2025
4:43.42	Mustang Distance Carnival & Open	April 11-12, 2025

5000 Meters
17:16.87	Maverick Invitational	April 18, 2025
16:48.79	USD Early Bird	April 4- 5, 2025

10,000 Meters
36:27.29	2025 Region 11 Championships	May 2- 4, 2025
35:57.78	Emporia State Relays	March 27, 2025

3000 Steeplechase
11:48.16	Mustang Distance Carnival & Open	April 11-12, 2025

2025 Indoors

800 Meters
2:18.48	Jim Emmerich Alumni Meet	January 25, 2025
2:18.27	Battle In The Hive	January 11, 2025

Mile
5:01.20	SDSU D2/NAIA Open	January 31-February 1, 2025
4:51.73	Jim Emmerich Alumni Meet	January 25, 2025
5:01.99	Battle In The Hive	January 11, 2025

3000 Meters
9:51.28	Iowa State Classic	February 8, 2025
10:07.20	Hawkeye Invite	January 18, 2025

5000 Meters
DNF	NJCAA Region 11 Indoor Championships	February 21-22, 2025
17:14.80	SDSU D2/NAIA Open	January 31-February 1, 2025

4 x 400 Relay
4:06.18	Jim Emmerich Alumni Meet	January 25, 2025

2024 XC

6k
24:14.5	Hawkeye Cross Country Invitational	August 30, 2024

8k
28:51.1	NJCAA Region 11 CC Championship Meet	October 25, 2024
31:11.0	Indian Hills CC Invitational	October 14, 2024
31:11.6	2024 Indian Hills XC Invitee	October 11, 2024
30:33.6	Chile Pepper XC Festival	September 28, 2024
32:28.7	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

13.1k
1:23:53.2	NJCAA Half Marathon Championships	November 12, 2024

800 Meters (Outdoors)
2025	2:13.10	2025 Kip Janvrin Open (Apr 24-25, 2025)

1500 Meters (Outdoors)
2026	4:26.97	Husker Spring Kick-Off (Apr 3- 4, 2026)
2025	4:29.43	2025 Region 11 Championships (May 2- 4, 2025)

5000 Meters (Outdoors)
2026	16:26.52	Central College Dutch Invitational 2026 (Mar 28, 2026)
2025	16:48.79	USD Early Bird (Apr 4- 5, 2025)

10,000 Meters (Outdoors)
2025	35:57.78	Emporia State Relays (Mar 27, 2025)

3000 Steeplechase (Outdoors)
2025	11:48.16	Mustang Distance Carnival & Open (Apr 11-12, 2025)

800 Meters (Indoors)
2026	2:10.74	Iowa State Classic (Feb 6, 2026)
2025	2:18.27	Battle In The Hive (Jan 11, 2025)

1000 Meters (Indoors)
2026	2:52.49	Cyclone Open (Jan 23, 2026)

Mile (Indoors)
2026	4:43.95	Cyclone Open (Jan 23, 2026)
2025	4:51.73	Jim Emmerich Alumni Meet (Jan 25, 2025)

3000 Meters (Indoors)
2026	9:31.22	Bill Bergan Classic (Jan 16, 2026)
2025	9:51.28	Iowa State Classic (Feb 8, 2025)

5000 Meters (Indoors)
2026	16:29.68	Mark Schuck Open and Multi (Jan 30-31, 2026)
2025	17:14.80	SDSU D2/NAIA Open (Jan 31-Feb 1, 2025)

6k (XC)
2025	20:45.1	Hawkeye Invite Sep 5, 2025
2024	24:14.5	Hawkeye Cross Country Invitational Aug 30, 2024

8k (XC)
2025	28:08.0	Chile Pepper Cross Country Festival Oct 4, 2025
2024	28:51.1	NJCAA Region 11 CC Championship Meet Oct 25, 2024

13.1k (XC)
2024	1:23:53.2	NJCAA Half Marathon Championships Nov 12, 2024