LAUREN BERHORST (SO-2)

COLUMBIA (MO.)

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Un. of Central Missouri Invite    Mar 20, 2026
1500 5:12.78 6th (F)
AMC Championships    Feb 21, 2026
3000 11:29.40 3rd (F)
5000 19:34.84 2nd (F)
Illinois College Jim Green Invite    Feb 7, 2026
Mile 5:45.33 9th (F)
3000 11:04.93 9th (F)
Pittsburg State Invitational    Jan 31, 2026
3000 11:13.57 22nd (F)
2026 Coach Alsup Invite    Jan 17, 2026
Mile 5:53.11 19th (F)
3000 11:39.15 17th (F)
NAIA Cross Country Championships    Nov 21, 2025
6k 23:55.7 206th
Blazing Tiger NAIA Classic    Oct 25, 2025
6k 23:31.3 58th
Brian T. Simpson    Oct 11, 2025
5k 20:05.1 19th
Gans Creek Classic    Sep 26, 2025
6k 25:01.4 127th
Larry Young Invitational    Sep 12, 2025
5k 20:43.9 8th
AMC Outdoor Track and Field Championships    Apr 30-May 1, 2025
5000 19:47.83 5th (F)
10,000 42:10.55 1st (F)
Culver Stockton Wildcat Open    Apr 18, 2025
1500 5:24.38 19th (F)
5000 DNF
Un. of Central Missouri Mule Relays    Apr 11, 2025
5000 19:15.91 36th (F)
Lincoln University Open    Apr 5, 2025
1500 5:25.42 13th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
5000 19:36.93 18th (F)
AMC Championships    Feb 15, 2025
3000 11:32.61 3rd (F)
5000 19:44.15 3rd (F)
Illinois College Jim Green Invite    Feb 8, 2025
3000 11:29.43 4th (F)
Illinois College Snow Bird Invite    Jan 25, 2025
Mile 6:00.03 18th (F)
3000 11:39.32 6th (F)
Alexis Jarrett Invitational    Jan 11, 2025
Mile 6:15.43 25th (F)
NAIA Cross Country Championships    Nov 22, 2024
6k 24:17.5 252nd
AMC Conference Championships    Oct 27, 2024
6k 24:35.4 9th
Blazing Tiger NAIA Classic    Oct 26, 2024
6k DNF
Brian T. Simpson Invite    Oct 12, 2024
5k 19:58.8 44th
Larry Young XC Invitational    Sep 20, 2024
5k 20:19.5 26th
SEMO Redhawks XC Invite    Aug 30, 2024
5k 21:01.4 57th
1500 Meters (Outdoor)
Top↑
Un. of Central Missouri Invite Mar 20, 2026
Culver Stockton Wildcat Open Apr 18, 2025
Lincoln University Open Apr 5, 2025
Mile (Indoor)
Top↑
Illinois College Jim Green Invite Feb 7, 2026
2026 Coach Alsup Invite Jan 17, 2026
Illinois College Snow Bird Invite Jan 25, 2025
Alexis Jarrett Invitational Jan 11, 2025
3000 Meters (Indoor)
Top↑
AMC Championships Feb 21, 2026
Illinois College Jim Green Invite Feb 7, 2026
Pittsburg State Invitational Jan 31, 2026
2026 Coach Alsup Invite Jan 17, 2026
AMC Championships Feb 15, 2025
Illinois College Jim Green Invite Feb 8, 2025
Illinois College Snow Bird Invite Jan 25, 2025
5000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships Apr 30-May 1, 2025
DNF
Culver Stockton Wildcat Open Apr 18, 2025
Un. of Central Missouri Mule Relays Apr 11, 2025
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
5000 Meters (Indoor)
Top↑
AMC Championships Feb 21, 2026
AMC Championships Feb 15, 2025
10,000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships Apr 30-May 1, 2025
5k
Top↑
Brian T. Simpson Oct 11, 2025
Larry Young Invitational Sep 12, 2025
Brian T. Simpson Invite Oct 12, 2024
Larry Young XC Invitational Sep 20, 2024
SEMO Redhawks XC Invite Aug 30, 2024
6k
Top↑
NAIA Cross Country Championships Nov 21, 2025
American Midwest Conference Cross Country Championships Nov 6, 2025
Blazing Tiger NAIA Classic Oct 25, 2025
Gans Creek Classic Sep 26, 2025
NAIA Cross Country Championships Nov 22, 2024
American Midwest Conference Cross Country Championships Nov 8, 2024
AMC Conference Championships Oct 27, 2024
DNF
Blazing Tiger NAIA Classic Oct 26, 2024

2026 Outdoors

1500 Meters
Un. of Central Missouri Invite March 20, 2026

2026 Indoors

Mile
Illinois College Jim Green Invite February 7, 2026
2026 Coach Alsup Invite January 17, 2026
3000 Meters
AMC Championships February 21, 2026
Illinois College Jim Green Invite February 7, 2026
Pittsburg State Invitational January 31, 2026
2026 Coach Alsup Invite January 17, 2026
5000 Meters
AMC Championships February 21, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Illinois College Snow Bird Invite January 25, 2025
Alexis Jarrett Invitational January 11, 2025
3000 Meters
AMC Championships February 15, 2025
Illinois College Jim Green Invite February 8, 2025
Illinois College Snow Bird Invite January 25, 2025
5000 Meters
AMC Championships February 15, 2025

2024 XC

1500 Meters (Outdoors)
2026  
(Mar 20, 2026)
2025  
(Apr 18, 2025)
5000 Meters (Outdoors)
2025  
10,000 Meters (Outdoors)
2025  
Mile (Indoors)
2026  
2025  
3000 Meters (Indoors)
2026  
2025  
5000 Meters (Indoors)
2026  
(Feb 21, 2026)
2025  
(Feb 15, 2025)
5k (XC)
2025  
Oct 11, 2025
2024  
Oct 12, 2024
6k (XC)
2025  
Oct 25, 2025
2024