TFRRS | Ella White – Track and Field Results & Statistics

ELLA WHITE (SO-2)

CHARLOTTE

College Bests

1500	4:31.39	MILE	4:51.93
3000	9:26.64	5000	16:08.03
10,000	34:13.53	5K (XC)	16:54.3
6K (XC)	20:35.7

Hokie Invitational Jan 23-24, 2026
DMR	11:38.26	4th (F)

JDL Early Bird Invitational Dec 7, 2025
3000	9:36.11	1st (F)

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
6k	20:35.7	48th

2025 American Conference Cross Country Championships Nov 1, 2025
6k	20:36.2	5th

Panorama Farms Invitational Oct 17, 2025
6k	21:12.5	28th

Joe Piane Invitational Oct 3, 2025
5k	17:06.3	45th

Queen City Invite Sep 12, 2025
5k	16:54.3	3rd

Charlotte Opener Aug 29, 2025
5k	17:27.5	2nd

NCAA Division I East First Round May 28-31, 2025
10,000	35:09.01	41st (P)

The American Outdoor Track & Field Championships 2025 May 15-17, 2025
5000	16:44.53	2nd (F)
10,000	35:22.16	5th (F)

Duke Twilight May 4, 2025
5000	16:08.03	9th (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
10,000	34:13.53	9th (F)

Duke Invitational Apr 10-12, 2025
1500	4:31.39	40th (F)

Raleigh Relays Mar 27-29, 2025
5000	16:16.59	36th (F)

The American Indoor Track & Field Championship 2025 Feb 28-Mar 1, 2025
3000	9:27.52	1st (F)
5000	16:39.12	4th (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Mile	4:55.12	12th (F)
3000	9:37.46	6th (F)

Bob Pollock Jan 31-Feb 1, 2025
Mile	4:51.93	8th (F)
3000	9:26.64	3rd (F)

Hokie Invitational Jan 24-25, 2025
3000	9:45.71	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	22:50.0	115th

2024 American Athletic Conference Cross Country Championships Nov 2, 2024
6k	22:30.3	36th

Royals Challenge Oct 11, 2024
5k	17:19.5	7th

Louisville Classic Oct 5, 2024
5k	18:00.1	62nd

Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
5k	18:53.2	10th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k

1500 Meters (Outdoor) Top↑
4:31.39	Duke Invitational	Apr 10-12, 2025

Mile (Indoor) Top↑
4:55.12	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
4:51.93	Bob Pollock	Jan 31-Feb 1, 2025

3000 Meters (Indoor) Top↑
9:36.11	JDL Early Bird Invitational	Dec 7, 2025
9:27.52	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025
9:37.46	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
9:26.64	Bob Pollock	Jan 31-Feb 1, 2025
9:45.71	Hokie Invitational	Jan 24-25, 2025

5000 Meters (Outdoor) Top↑
16:44.53	The American Outdoor Track & Field Championships 2025	May 15-17, 2025
16:08.03	Duke Twilight	May 4, 2025
16:16.59	Raleigh Relays	Mar 27-29, 2025

5000 Meters (Indoor) Top↑
16:39.12	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025

10,000 Meters (Outdoor) Top↑
35:09.01	NCAA Division I East First Round	May 28-31, 2025
35:22.16	The American Outdoor Track & Field Championships 2025	May 15-17, 2025
34:13.53	Wake Forest Invitational 2025	Apr 17-18, 2025

Distance Medley Relay (Indoor) Top↑
11:38.26	Hokie Invitational	Jan 23-24, 2026

5k Top↑
17:06.3	Joe Piane Invitational	Oct 3, 2025
16:54.3	Queen City Invite	Sep 12, 2025
17:27.5	Charlotte Opener	Aug 29, 2025
17:19.5	Royals Challenge	Oct 11, 2024
18:00.1	Louisville Classic	Oct 5, 2024
18:53.2	Iona Br. Paddy Doyle Meet of Champions	Sep 13, 2024

6k Top↑
20:35.7	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2025
20:36.2	2025 American Conference Cross Country Championships	Nov 1, 2025
21:12.5	Panorama Farms Invitational	Oct 17, 2025
22:50.0	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
22:30.3	2024 American Athletic Conference Cross Country Championships	Nov 2, 2024

2026 Indoors

Distance Medley Relay
11:38.26	Hokie Invitational	January 23-24, 2026

2025 Indoors

Mile
4:55.12	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
4:51.93	Bob Pollock	January 31-February 1, 2025

3000 Meters
9:36.11	JDL Early Bird Invitational	December 7, 2025
9:27.52	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025
9:37.46	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
9:26.64	Bob Pollock	January 31-February 1, 2025
9:45.71	Hokie Invitational	January 24-25, 2025

5000 Meters
16:39.12	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025

2025 XC

5k
17:06.3	Joe Piane Invitational	October 3, 2025
16:54.3	Queen City Invite	September 12, 2025
17:27.5	Charlotte Opener	August 29, 2025

6k
20:35.7	NCAA Division I Southeast Region Cross Country Championships	November 14, 2025
20:36.2	2025 American Conference Cross Country Championships	November 1, 2025
21:12.5	Panorama Farms Invitational	October 17, 2025

2025 Outdoors

1500 Meters
4:31.39	Duke Invitational	April 10-12, 2025

5000 Meters
16:44.53	The American Outdoor Track & Field Championships 2025	May 15-17, 2025
16:08.03	Duke Twilight	May 4, 2025
16:16.59	Raleigh Relays	March 27-29, 2025

10,000 Meters
35:09.01	NCAA Division I East First Round	May 28-31, 2025
35:22.16	The American Outdoor Track & Field Championships 2025	May 15-17, 2025
34:13.53	Wake Forest Invitational 2025	April 17-18, 2025

2024 XC

5k
17:19.5	Royals Challenge	October 11, 2024
18:00.1	Louisville Classic	October 5, 2024
18:53.2	Iona Br. Paddy Doyle Meet of Champions	September 13, 2024

6k
22:50.0	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
22:30.3	2024 American Athletic Conference Cross Country Championships	November 2, 2024

Mile (Indoors)
2025	4:51.93	Bob Pollock (Jan 31-Feb 1, 2025)

3000 Meters (Indoors)
2025	9:26.64	Bob Pollock (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2025	16:39.12	The American Indoor Track & Field Championship 2025 (Feb 28-Mar 1, 2025)

5k (XC)
2025	16:54.3	Queen City Invite Sep 12, 2025
2024	17:19.5	Royals Challenge Oct 11, 2024

6k (XC)
2025	20:35.7	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
2024	22:30.3	2024 American Athletic Conference Cross Country Championships Nov 2, 2024

1500 Meters (Outdoors)
2025	4:31.39	Duke Invitational (Apr 10-12, 2025)

5000 Meters (Outdoors)
2025	16:08.03	Duke Twilight (May 4, 2025)

10,000 Meters (Outdoors)
2025	34:13.53	Wake Forest Invitational 2025 (Apr 17-18, 2025)