TFRRS | Ryan Pajak – Track and Field Results & Statistics

RYAN PAJAK (SO-2)

NOTRE DAME

College Bests

1500	3:46.67	MILE	4:05.40
3000	7:59.78	5000	14:02.04
6K (XC)	17:57.4	8K (XC)	23:51.1

ACC Indoor Track & Field Championships Feb 26-28, 2026
3000	8:06.30	17th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
3000	8:00.68	40th (F)

2026 Meyo Invitational (Notre Dame Indoor T&F) Jan 30-31, 2026
3000	8:02.07	4th (F)

2026 Notre Dame Invitational (Notre Dame Indoor T&F) Jan 24, 2026
Mile	4:05.58	3rd (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
5000	14:23.53	150th (F)

NCAA Division I Cross Country Championships Nov 22, 2025
10k	DNS

ACC Cross Country Championships Oct 31, 2025
8k	23:53.9	51st

Nuttycombe Invitational Oct 17, 2025
8k	24:43.8	16th

Joe Piane Invitational Oct 3, 2025
8k	23:51.1	42nd

2025 National Catholic Invitational (Notre Dame) Sep 19, 2025
8k	24:42.3	12th

Winrow-Valparaiso Open Aug 29, 2025
6k	17:57.4	3rd

ACC Outdoor Track & Field Championships May 15-17, 2025
5000	14:34.68	21st (F)

Penn Relays Apr 24-26, 2025
5000	14:02.04 (+0.0)

Wake Forest Invitational 2025 Apr 17-18, 2025
1500	3:46.67	16th (F)

Raleigh Relays Mar 27-29, 2025
5000	14:34.89	170th (F)

ACC Indoor Track & Field Championships Mar 1- 3, 2025
3000	8:15.38	39th (F)

the 4th Annual Wisconsin Badgers WINDY CITY INVITE Feb 14-15, 2025
3000	7:59.78	6th (F)

Meyo Invitational (2025 Notre Dame Indoor Track & Field) Jan 31-Feb 1, 2025
5000	14:06.58	2nd (F)

Notre Dame Invitational (2025 Indoor Track & Field) Jan 25, 2025
Mile	4:05.40	4th (F)

2024 Blue & Gold Invitational (Notre Dame) Dec 6, 2024
Mile	4:08.50	2nd (F)

QUICK LINKS:

1500
Mile
3000
5000
6k
8k
10k

1500 Meters (Outdoor) Top↑
3:46.67	Wake Forest Invitational 2025	Apr 17-18, 2025

Mile (Indoor) Top↑
4:05.58	2026 Notre Dame Invitational (Notre Dame Indoor T&F)	Jan 24, 2026
4:05.40	Notre Dame Invitational (2025 Indoor Track & Field)	Jan 25, 2025
4:08.50	2024 Blue & Gold Invitational (Notre Dame)	Dec 6, 2024

3000 Meters (Indoor) Top↑
8:06.30	ACC Indoor Track & Field Championships	Feb 26-28, 2026
8:00.68	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
8:02.07	2026 Meyo Invitational (Notre Dame Indoor T&F)	Jan 30-31, 2026
8:15.38	ACC Indoor Track & Field Championships	Mar 1- 3, 2025
7:59.78	the 4th Annual Wisconsin Badgers WINDY CITY INVITE	Feb 14-15, 2025

5000 Meters (Outdoor) Top↑
14:34.68	ACC Outdoor Track & Field Championships	May 15-17, 2025
14:02.04 (+0.0)	Penn Relays	Apr 24-26, 2025
14:34.89	Raleigh Relays	Mar 27-29, 2025

5000 Meters (Indoor) Top↑
14:23.53	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
14:06.58	Meyo Invitational (2025 Notre Dame Indoor Track & Field)	Jan 31-Feb 1, 2025

6k Top↑
17:57.4	Winrow-Valparaiso Open	Aug 29, 2025

8k Top↑
23:53.9	ACC Cross Country Championships	Oct 31, 2025
24:43.8	Nuttycombe Invitational	Oct 17, 2025
23:51.1	Joe Piane Invitational	Oct 3, 2025
24:42.3	2025 National Catholic Invitational (Notre Dame)	Sep 19, 2025

10k Top↑
DNS	NCAA Division I Cross Country Championships	Nov 22, 2025

2026 Indoors

Mile
4:05.58	2026 Notre Dame Invitational (Notre Dame Indoor T&F)	January 24, 2026

3000 Meters
8:06.30	ACC Indoor Track & Field Championships	February 26-28, 2026
8:00.68	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
8:02.07	2026 Meyo Invitational (Notre Dame Indoor T&F)	January 30-31, 2026

2025 Indoors

Mile
4:05.40	Notre Dame Invitational (2025 Indoor Track & Field)	January 25, 2025

3000 Meters
8:15.38	ACC Indoor Track & Field Championships	March 1- 3, 2025
7:59.78	the 4th Annual Wisconsin Badgers WINDY CITY INVITE	February 14-15, 2025

5000 Meters
14:23.53	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
14:06.58	Meyo Invitational (2025 Notre Dame Indoor Track & Field)	January 31-February 1, 2025

2025 XC

6k
17:57.4	Winrow-Valparaiso Open	August 29, 2025

8k
23:53.9	ACC Cross Country Championships	October 31, 2025
24:43.8	Nuttycombe Invitational	October 17, 2025
23:51.1	Joe Piane Invitational	October 3, 2025
24:42.3	2025 National Catholic Invitational (Notre Dame)	September 19, 2025

10k
DNS	NCAA Division I Cross Country Championships	November 22, 2025

2025 Outdoors

1500 Meters
3:46.67	Wake Forest Invitational 2025	April 17-18, 2025

5000 Meters
14:34.68	ACC Outdoor Track & Field Championships	May 15-17, 2025
14:02.04 (+0.0)	Penn Relays	April 24-26, 2025
14:34.89	Raleigh Relays	March 27-29, 2025

2024 Indoors

Mile
4:08.50	2024 Blue & Gold Invitational (Notre Dame)	December 6, 2024

Mile (Indoors)
2026	4:05.58	2026 Notre Dame Invitational (Notre Dame Indoor T&F) (Jan 24, 2026)
2025	4:05.40	Notre Dame Invitational (2025 Indoor Track & Field) (Jan 25, 2025)
2024	4:08.50	2024 Blue & Gold Invitational (Notre Dame) (Dec 6, 2024)

3000 Meters (Indoors)
2026	8:00.68	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	7:59.78	the 4th Annual Wisconsin Badgers WINDY CITY INVITE (Feb 14-15, 2025)

5000 Meters (Indoors)
2025	14:06.58	Meyo Invitational (2025 Notre Dame Indoor Track & Field) (Jan 31-Feb 1, 2025)

6k (XC)
2025	17:57.4	Winrow-Valparaiso Open Aug 29, 2025

8k (XC)
2025	23:51.1	Joe Piane Invitational Oct 3, 2025

10k (XC)

1500 Meters (Outdoors)
2025	3:46.67	Wake Forest Invitational 2025 (Apr 17-18, 2025)

5000 Meters (Outdoors)
2025	14:02.04 (+0.0)	Penn Relays (Apr 24-26, 2025)