TFRRS | Ilan Sherman-Kadish – Track and Field Results & Statistics

ILAN SHERMAN-KADISH (SO-2)

WASHINGTON U.

College Bests

MILE	4:24.82	3000	8:44.46
5000	14:54.70	5K (XC)	15:37.3
8K (XC)	25:27.2

The Rose-Hulman Classic Jan 31, 2026
DMR	10:53.13	2nd (F)

Friday Night Spikes #2 Jan 23, 2026
Mile	4:37.41	17th (F)

UAA Cross Country Championships Nov 1, 2025
8k	26:20.9	51st

Interregional Invitational Oct 18, 2025
8k	25:54.1	100th

Gans Creek Classic Sep 26, 2025
8k	25:30.3	182nd

John McNichols Invitational Sep 20, 2025
8k	25:45.2	19th

WashU Gabby Reuveni Invitational Sep 6, 2025
5k	15:37.3	5th

Midwest ELITE Invitational Feb 14-15, 2025
5000	14:54.70	33rd (F)

Keck Select Feb 7- 8, 2025
3000	8:44.46	9th (F)

Bob Teel Invitational Jan 25, 2025
Mile	4:24.82	30th (F)

2025 John Craft Invite Jan 18, 2025
3000	8:47.52	6th (F)

2024 UAA XC Championships Nov 2, 2024
8k	26:01.4	54th

Interregional Invitational Oct 19, 2024
8k	25:27.2	60th

D3 Pre-Nationals Oct 4, 2024
8k	26:21.7	129th

WashU Intrasquad Sep 7, 2024
5k	16:03.8	3rd

QUICK LINKS:

Mile
3000
5000
5k
8k

Mile (Indoor) Top↑
4:37.41	Friday Night Spikes #2	Jan 23, 2026
4:24.82	Bob Teel Invitational	Jan 25, 2025

3000 Meters (Indoor) Top↑
8:44.46	Keck Select	Feb 7- 8, 2025
8:47.52	2025 John Craft Invite	Jan 18, 2025

5000 Meters (Indoor) Top↑
14:54.70	Midwest ELITE Invitational	Feb 14-15, 2025

Distance Medley Relay (Indoor) Top↑
10:53.13	The Rose-Hulman Classic	Jan 31, 2026

5k Top↑
15:37.3	WashU Gabby Reuveni Invitational	Sep 6, 2025
16:03.8	WashU Intrasquad	Sep 7, 2024

8k Top↑
26:20.9	UAA Cross Country Championships	Nov 1, 2025
25:54.1	Interregional Invitational	Oct 18, 2025
25:30.3	Gans Creek Classic	Sep 26, 2025
25:45.2	John McNichols Invitational	Sep 20, 2025
26:01.4	2024 UAA XC Championships	Nov 2, 2024
25:27.2	Interregional Invitational	Oct 19, 2024
26:21.7	D3 Pre-Nationals	Oct 4, 2024

2026 Indoors

Mile
4:37.41	Friday Night Spikes #2	January 23, 2026

Distance Medley Relay
10:53.13	The Rose-Hulman Classic	January 31, 2026

2025 XC

5k
15:37.3	WashU Gabby Reuveni Invitational	September 6, 2025

8k
26:20.9	UAA Cross Country Championships	November 1, 2025
25:54.1	Interregional Invitational	October 18, 2025
25:30.3	Gans Creek Classic	September 26, 2025
25:45.2	John McNichols Invitational	September 20, 2025

2025 Indoors

Mile
4:24.82	Bob Teel Invitational	January 25, 2025

3000 Meters
8:44.46	Keck Select	February 7- 8, 2025
8:47.52	2025 John Craft Invite	January 18, 2025

5000 Meters
14:54.70	Midwest ELITE Invitational	February 14-15, 2025

2024 XC

5k
16:03.8	WashU Intrasquad	September 7, 2024

8k
26:01.4	2024 UAA XC Championships	November 2, 2024
25:27.2	Interregional Invitational	October 19, 2024
26:21.7	D3 Pre-Nationals	October 4, 2024

Mile (Indoors)
2026	4:37.41	Friday Night Spikes #2 (Jan 23, 2026)
2025	4:24.82	Bob Teel Invitational (Jan 25, 2025)

3000 Meters (Indoors)
2025	8:44.46	Keck Select (Feb 7- 8, 2025)

5000 Meters (Indoors)
2025	14:54.70	Midwest ELITE Invitational (Feb 14-15, 2025)

5k (XC)
2025	15:37.3	WashU Gabby Reuveni Invitational Sep 6, 2025
2024	16:03.8	WashU Intrasquad Sep 7, 2024

8k (XC)
2025	25:30.3	Gans Creek Classic Sep 26, 2025
2024	25:27.2	Interregional Invitational Oct 19, 2024