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CAEL KONEK (FR-1)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.95
1000
2:53.77
1500
4:41.58
MILE
5:12.52
6K (XC)
22:52.8
8K (XC)
29:03.3
4.97 MILE (XC)
32:39.1
6K (XC)
22:52.8
8K (XC)
29:03.3
4.97 MILE (XC)
32:39.1
800
2:09.95
1000
2:53.77
MILE
5:22.85
800
2:12.32
1500
4:41.58
MILE
5:12.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SFU Red Flash Invitational 2026
Apr 25, 2026
800
2:15.59
16th (F)
Coach P Invite 2026
Apr 17-18, 2026
1500
4:41.58
41st (F)
Bison Outdoor Classic
Apr 11-13, 2026
Mile
5:12.52
39th (F)
York College Twilight Meet
Apr 1, 2026
800
2:12.32
50th (F)
4x400
3:37.49
8th (F)
Jim Taylor Duals
Mar 27-28, 2026
1500
4:44.76
37th (F)
Charlotte 49er Classic
Mar 19-21, 2026
800
2:20.13
79th (F)
2026 YSU Mid Major Invitational
Jan 30-31, 2026
Mile
5:22.85
84th (F)
Gulden Invitational
Jan 24, 2026
800
2:19.74
19th (F)
SFU Red Flash Rally
Nov 8, 2025
6k
23:55.5
7th
NEC Championships
Nov 1, 2025
8k
32:17.7
79th
Aubrey Shenk Invitational
Oct 18, 2025
8k
30:27.2
237th
Louisville Classic
Oct 4, 2025
8k
32:23.8
407th
SFU Father Bede Invitational
Aug 30, 2025
6k
DNF
Shippensburg University Keystone State Challenge
Mar 22, 2025
800
DNS
2025 NEC Indoor Track & Field Championships
Feb 16-17, 2025
800
2:09.95
24th (P)
2025 Liberty Open
Feb 7- 8, 2025
1000
2:53.77
37th (F)
4x400
3:41.66
18th (F)
VMI Winter Relays 2025
Jan 31-Feb 1, 2025
800
2:12.62
27th (F)
4x400
3:41.74
7th (F)
Gulden Invitational
Jan 25, 2025
800
2:15.22
22nd (F)
SFU Red Flash Rally
Nov 9, 2024
6k
22:52.8
24th
NEC Cross Country Championships
Nov 1, 2024
4.97M
32:39.1
67th
Canisius Alumni Classic
Oct 19, 2024
8k
29:55.4
79th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
29:03.3
442nd
Ted Owen Invitational
Sep 21, 2024
8k
30:29.3
99th
Father Bede Invitational
Aug 31, 2024
6k
23:54.3
62nd
QUICK LINKS:
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800
1000
1500
Mile
4x400
6k
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:15.59
SFU Red Flash Invitational 2026
Apr 25, 2026
2:12.32
York College Twilight Meet
Apr 1, 2026
2:20.13
Charlotte 49er Classic
Mar 19-21, 2026
DNS
Shippensburg University Keystone State Challenge
Mar 22, 2025
800 Meters (Indoor)
Top↑
2:19.74
Gulden Invitational
Jan 24, 2026
2:09.95
2025 NEC Indoor Track & Field Championships
Feb 16-17, 2025
2:12.62
VMI Winter Relays 2025
Jan 31-Feb 1, 2025
2:15.22
Gulden Invitational
Jan 25, 2025
1000 Meters (Indoor)
Top↑
2:53.77
2025 Liberty Open
Feb 7- 8, 2025
1500 Meters (Outdoor)
Top↑
4:41.58
Coach P Invite 2026
Apr 17-18, 2026
4:44.76
Jim Taylor Duals
Mar 27-28, 2026
Mile (Outdoor)
Top↑
5:12.52
Bison Outdoor Classic
Apr 11-13, 2026
Mile (Indoor)
Top↑
5:22.85
2026 YSU Mid Major Invitational
Jan 30-31, 2026
4 x 400 Relay (Outdoor)
Top↑
3:37.49
York College Twilight Meet
Apr 1, 2026
4 x 400 Relay (Indoor)
Top↑
3:41.66
2025 Liberty Open
Feb 7- 8, 2025
3:41.74
VMI Winter Relays 2025
Jan 31-Feb 1, 2025
6k
Top↑
23:55.5
SFU Red Flash Rally
Nov 8, 2025
DNF
SFU Father Bede Invitational
Aug 30, 2025
22:52.8
SFU Red Flash Rally
Nov 9, 2024
23:54.3
Father Bede Invitational
Aug 31, 2024
8k
Top↑
32:17.7
NEC Championships
Nov 1, 2025
30:27.2
Aubrey Shenk Invitational
Oct 18, 2025
32:23.8
Louisville Classic
Oct 4, 2025
29:55.4
Canisius Alumni Classic
Oct 19, 2024
29:03.3
Lehigh Paul Short Run (College)
Oct 5, 2024
30:29.3
Ted Owen Invitational
Sep 21, 2024
4.97 Mile
Top↑
32:39.1
NEC Cross Country Championships
Nov 1, 2024
2026 Outdoors
800 Meters
2:15.59
SFU Red Flash Invitational 2026
April 25, 2026
2:12.32
York College Twilight Meet
April 1, 2026
2:20.13
Charlotte 49er Classic
March 19-21, 2026
1500 Meters
4:41.58
Coach P Invite 2026
April 17-18, 2026
4:44.76
Jim Taylor Duals
March 27-28, 2026
Mile
5:12.52
Bison Outdoor Classic
April 11-13, 2026
4 x 400 Relay
3:37.49
York College Twilight Meet
April 1, 2026
2026 Indoors
800 Meters
2:19.74
Gulden Invitational
January 24, 2026
Mile
5:22.85
2026 YSU Mid Major Invitational
January 30-31, 2026
2025 XC
6k
23:55.5
SFU Red Flash Rally
November 8, 2025
DNF
SFU Father Bede Invitational
August 30, 2025
8k
32:17.7
NEC Championships
November 1, 2025
30:27.2
Aubrey Shenk Invitational
October 18, 2025
32:23.8
Louisville Classic
October 4, 2025
2025 Outdoors
800 Meters
DNS
Shippensburg University Keystone State Challenge
March 22, 2025
2025 Indoors
800 Meters
2:09.95
2025 NEC Indoor Track & Field Championships
February 16-17, 2025
2:12.62
VMI Winter Relays 2025
January 31-February 1, 2025
2:15.22
Gulden Invitational
January 25, 2025
1000 Meters
2:53.77
2025 Liberty Open
February 7- 8, 2025
4 x 400 Relay
3:41.66
2025 Liberty Open
February 7- 8, 2025
3:41.74
VMI Winter Relays 2025
January 31-February 1, 2025
2024 XC
6k
22:52.8
SFU Red Flash Rally
November 9, 2024
23:54.3
Father Bede Invitational
August 31, 2024
8k
29:55.4
Canisius Alumni Classic
October 19, 2024
29:03.3
Lehigh Paul Short Run (College)
October 5, 2024
30:29.3
Ted Owen Invitational
September 21, 2024
4.97 Mile
32:39.1
NEC Cross Country Championships
November 1, 2024
800 Meters (Outdoors)
2026
2:12.32
York College Twilight Meet
(Apr 1, 2026)
1500 Meters (Outdoors)
2026
4:41.58
Coach P Invite 2026
(Apr 17-18, 2026)
Mile (Outdoors)
2026
5:12.52
Bison Outdoor Classic
(Apr 11-13, 2026)
800 Meters (Indoors)
2026
2:19.74
Gulden Invitational
(Jan 24, 2026)
2025
2:09.95
2025 NEC Indoor Track & Field Championships
(Feb 16-17, 2025)
1000 Meters (Indoors)
2025
2:53.77
2025 Liberty Open
(Feb 7- 8, 2025)
Mile (Indoors)
2026
5:22.85
2026 YSU Mid Major Invitational
(Jan 30-31, 2026)
6k (XC)
2025
23:55.5
SFU Red Flash Rally
Nov 8, 2025
2024
22:52.8
SFU Red Flash Rally
Nov 9, 2024
8k (XC)
2025
30:27.2
Aubrey Shenk Invitational
Oct 18, 2025
2024
29:03.3
Lehigh Paul Short Run (College)
Oct 5, 2024
4.97 Mile (XC)
2024
32:39.1
NEC Cross Country Championships
Nov 1, 2024
