College Bests

1000 MILE
3000 4K (XC)
5K (XC) 6K (XC)
3.73 MILE (XC)  

2025 CAA Cross Country Championship    Oct 31, 2025
6k 21:45.3 21st
Princeton Fall Classic    Oct 17, 2025
6k 22:10.6 157th
Virginia Invitational    Sep 12, 2025
5k 18:17.9 31st
2025 Spider Alumni Open    Aug 30, 2025
4k 14:10.0 15th
CAA Indoor Track & Field Championships    Feb 26, 2025
Mile 4:55.45 5th (F)
Mile 4:58.23 3rd (P)
3000 10:15.39 19th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
Mile 4:55.25 14th (F)
Penn State National Open    Jan 31-Feb 1, 2025
Mile 4:56.86 31st (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
1000 2:57.60 3rd (F)
3000 9:48.18 2nd (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
Mile 4:55.82 8th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 22:46.7 50th
Panorama Farms Invitational    Oct 19, 2024
6k 21:51.7 37th
1000 Meters (Indoor)
Top↑
2025 Brant Tolsma Invitational Jan 23-25, 2025
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Penn State National Open Jan 31-Feb 1, 2025
Dick Taylor Carolina Challenge Jan 17-18, 2025
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
5k
Top↑
Virginia Invitational Sep 12, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
2025 CAA Cross Country Championship Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Panorama Farms Invitational Oct 19, 2024
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2025 XC

2025 Indoors

2024 XC

4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
Sep 12, 2025
6k (XC)
2025  
2024  
Oct 19, 2024
3.73 Mile (XC)
2024  
1000 Meters (Indoors)
2025  
(Jan 23-25, 2025)
Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
(Jan 23-25, 2025)