SARAH SWOFFORD (FR-1)

ROGERS STATE

College Bests

800 1500
MILE 5K (XC)
6K (XC)  

2026 ORU Invitational    Mar 27-28, 2026
1500 5:17.61 28th (F)
Dean Pryor Invite    Mar 12, 2026
800 2:49.31 18th (F)
1500 5:30.16 12th (F)
Pittsburg State Invitational    Jan 31, 2026
Mile 5:39.96 41st (F)
Washburn Rust Buster    Jan 16, 2026
Mile 6:00.18 50th (F)
Golden Eagle Invitational    Oct 11, 2025
6k 25:33.1 34th
Golden Eagle Invitational    Oct 5, 2024
6k 25:35.6 8th
RSU Distance After Dark    Sep 5, 2024
5k 19:26.5 38th
800 Meters (Outdoor)
Top↑
Dean Pryor Invite Mar 12, 2026
1500 Meters (Outdoor)
Top↑
2026 ORU Invitational Mar 27-28, 2026
Dean Pryor Invite Mar 12, 2026
Mile (Indoor)
Top↑
Pittsburg State Invitational Jan 31, 2026
Washburn Rust Buster Jan 16, 2026
5k
Top↑
Southern Stampede Cross Country Meet - College/University Sep 20, 2025
Rogers State Distance After Dark presented by Redbud Physical Therapy (College) Sep 4, 2025
2024 Southern Stampede College & University Division Sep 20, 2024
RSU Distance After Dark Sep 5, 2024
6k
Top↑
Golden Eagle Invitational Oct 11, 2025
Golden Eagle Invitational Oct 5, 2024

2026 Outdoors

800 Meters
Dean Pryor Invite March 12, 2026
1500 Meters
2026 ORU Invitational March 27-28, 2026
Dean Pryor Invite March 12, 2026

2026 Indoors

Mile
Pittsburg State Invitational January 31, 2026
Washburn Rust Buster January 16, 2026

2025 XC

2024 XC

800 Meters (Outdoors)
2026  
(Mar 12, 2026)
1500 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
Mile (Indoors)
2026  
(Jan 31, 2026)
5k (XC)
2025  
2024  
Sep 5, 2024
6k (XC)
2025  
Oct 11, 2025
2024  
Oct 5, 2024