ISAAC TOWEH (SO-2)

UMASS DARTMOUTH

* High School: Woonsocket

College Bests

55 200
300 400
500 600
800 1000
LJ
  5.59m
5K (XC)
8K (XC) 4.97 MILE (XC)
Wesleyan Swanson Invite    Mar 21, 2026
400 54.95 27th (F)
2026 Little East Indoor Championship    Feb 21, 2026
800 2:18.10 19th (F)
2026 Tufts Cupid Challenge    Feb 13-14, 2026
800 2:17.50 39th (F)
2026 Wheaton Invitational    Feb 7, 2026
400 55.82 13th (F)
4x400 3:46.39 12th (F)
Gordon Kelly 2026    Jan 24, 2026
800 2:14.19 39th (F)
2026 Reggie Poyau Memorial Invitational    Jan 17, 2026
1000 2:59.13 22nd (F)
4x400 4:04.46 9th (F)
Wesleyan Winter Invitational    Jan 10, 2026
600 1:34.03 14th (F)
4x400 4:02.33 11th (F)
Little East XC Championship    Nov 1, 2025
8k 32:02.5 88th
Connecticut College Invitational    Oct 18, 2025
8k 32:32.8 350th
James Earley Invitational    Oct 11, 2025
8k 33:23.7 150th
52nd UMass Dartmouth XC Invitational    Sep 20, 2025
8k 33:12.9 150th
Little East Indoor Championshop    Feb 22, 2025
600 1:33.28 14th (F)
Gordon Kelly 2025    Feb 15, 2025
600 1:35.72 6th (F)
Tufts Cupid Challenge    Feb 7- 8, 2025
600 1:34.62 31st (F)
4x400 3:57.04 16th (F)
Wheaton Invite    Feb 1, 2025
400 58.80 11th (F)
Lyons Invite    Jan 25, 2025
600 1:36.94 6th (F)
2025 Reggie Poyau Memorial Invitational    Jan 18, 2025
500 1:17.14 25th (F)
4x400 3:55.39 10th (F)
Suffolk Relays    Jan 11, 2025
800 2:16.92 32nd (F)
SMR 3:50.75 9th (F)
Little East XC Championship    Nov 2, 2024
8k 32:58.8 76th
Connecticut College Invitational    Oct 19, 2024
8k 33:18.5 263rd
Keene State College Invitational    Oct 5, 2024
4.97M 35:30.2 225th
Trinity College Bantam Invitational    Sep 7, 2024
5k 21:39.4 145th
↓Competing for Woonsocket ↓
12th East Coast Championship Meet    Jan 13, 2024
400 57.97 31st (F)
4x800 9:49.42 12th (F)
LJ 18' 4.25" 5.59m 32nd (F)
URI Indoor Track Classic    Jan 6, 2024
300 40.03 27th (F)
1000 3:05.58 18th (F)
East Coast Invite 2023    Jan 14, 2023
55 7.21 51st (P)
200 26.43 59th (F)
4x200 1:45.72 25th (F)
East Coast Championship Meet - 8th Annual    Jan 15, 2022
55 7.42 42nd (P)
4x200 1:57.17 19th (F)
55 Meters (Indoor)
Top↑
* for Woonsocket
East Coast Invite 2023 Jan 14, 2023
* for Woonsocket
East Coast Championship Meet - 8th Annual Jan 15, 2022
200 Meters (Indoor)
Top↑
* for Woonsocket
East Coast Invite 2023 Jan 14, 2023
300 Meters (Indoor)
Top↑
* for Woonsocket
URI Indoor Track Classic Jan 6, 2024
400 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 21, 2026
400 Meters (Indoor)
Top↑
2026 Wheaton Invitational Feb 7, 2026
Wheaton Invite Feb 1, 2025
* for Woonsocket
12th East Coast Championship Meet Jan 13, 2024
500 Meters (Indoor)
Top↑
2025 Reggie Poyau Memorial Invitational Jan 18, 2025
600 Meters (Indoor)
Top↑
Wesleyan Winter Invitational Jan 10, 2026
Little East Indoor Championshop Feb 22, 2025
Gordon Kelly 2025 Feb 15, 2025
Tufts Cupid Challenge Feb 7- 8, 2025
Lyons Invite Jan 25, 2025
800 Meters (Indoor)
Top↑
2026 Little East Indoor Championship Feb 21, 2026
2026 Tufts Cupid Challenge Feb 13-14, 2026
Gordon Kelly 2026 Jan 24, 2026
Suffolk Relays Jan 11, 2025
1000 Meters (Indoor)
Top↑
2026 Reggie Poyau Memorial Invitational Jan 17, 2026
* for Woonsocket
URI Indoor Track Classic Jan 6, 2024
4 x 200 Relay (Indoor)
Top↑
* for Woonsocket
East Coast Invite 2023 Jan 14, 2023
* for Woonsocket
East Coast Championship Meet - 8th Annual Jan 15, 2022
4 x 400 Relay (Indoor)
Top↑
2026 Wheaton Invitational Feb 7, 2026
2026 Reggie Poyau Memorial Invitational Jan 17, 2026
Wesleyan Winter Invitational Jan 10, 2026
Tufts Cupid Challenge Feb 7- 8, 2025
2025 Reggie Poyau Memorial Invitational Jan 18, 2025
4 x 800 Relay (Indoor)
Top↑
* for Woonsocket
12th East Coast Championship Meet Jan 13, 2024
Sprint Medley Relay (Indoor)
Top↑
Suffolk Relays Jan 11, 2025
Long Jump (Indoor)
Top↑
5.59m
* for Woonsocket
12th East Coast Championship Meet Jan 13, 2024
5k
Top↑
Trinity College Bantam Invitational Sep 7, 2024
10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
8k
Top↑
Little East XC Championship Nov 1, 2025
Connecticut College Invitational Oct 18, 2025
James Earley Invitational Oct 11, 2025
52nd UMass Dartmouth XC Invitational Sep 20, 2025
Little East XC Championship Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
4.97 Mile
Top↑
Keene State College Invitational Oct 5, 2024

2026 Outdoors

400 Meters
Wesleyan Swanson Invite March 21, 2026

2026 Indoors

400 Meters
2026 Wheaton Invitational February 7, 2026
600 Meters
Wesleyan Winter Invitational January 10, 2026
800 Meters
2026 Little East Indoor Championship February 21, 2026
2026 Tufts Cupid Challenge February 13-14, 2026
Gordon Kelly 2026 January 24, 2026
1000 Meters
2026 Reggie Poyau Memorial Invitational January 17, 2026
4 x 400 Relay
2026 Wheaton Invitational February 7, 2026
2026 Reggie Poyau Memorial Invitational January 17, 2026
Wesleyan Winter Invitational January 10, 2026

2025 XC

2025 Indoors

400 Meters
Wheaton Invite February 1, 2025
500 Meters
2025 Reggie Poyau Memorial Invitational January 18, 2025
600 Meters
Little East Indoor Championshop February 22, 2025
Gordon Kelly 2025 February 15, 2025
Tufts Cupid Challenge February 7- 8, 2025
Lyons Invite January 25, 2025
800 Meters
Suffolk Relays January 11, 2025
4 x 400 Relay
Tufts Cupid Challenge February 7- 8, 2025
2025 Reggie Poyau Memorial Invitational January 18, 2025
Sprint Medley Relay
Suffolk Relays January 11, 2025

2024 XC

↓Competing for Woonsocket ↓

2024 Indoors

300 Meters
URI Indoor Track Classic January 6, 2024
400 Meters
12th East Coast Championship Meet January 13, 2024
1000 Meters
URI Indoor Track Classic January 6, 2024
4 x 800 Relay
12th East Coast Championship Meet January 13, 2024
Long Jump
12th East Coast Championship Meet January 13, 2024

2023 Indoors

55 Meters
East Coast Invite 2023 January 14, 2023
200 Meters
East Coast Invite 2023 January 14, 2023
4 x 200 Relay
East Coast Invite 2023 January 14, 2023

2022 Indoors

55 Meters
East Coast Championship Meet - 8th Annual January 15, 2022
4 x 200 Relay
East Coast Championship Meet - 8th Annual January 15, 2022
400 Meters (Outdoors)
2026  
(Mar 21, 2026)
55 Meters (Indoors)
2023  
* for Woonsocket
(Jan 14, 2023)
2022  
* for Woonsocket
200 Meters (Indoors)
2023  
* for Woonsocket
(Jan 14, 2023)
300 Meters (Indoors)
2024  
* for Woonsocket
(Jan 6, 2024)
400 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Feb 1, 2025)
2024  
* for Woonsocket
500 Meters (Indoors)
2025  
600 Meters (Indoors)
2026  
(Jan 10, 2026)
2025  
800 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Jan 11, 2025)
1000 Meters (Indoors)
2026  
2024  
* for Woonsocket
(Jan 6, 2024)
Long Jump (Indoors)
2024  
* for Woonsocket
5k (XC)
2024  
8k (XC)
2025  
2024  
4.97 Mile (XC)
2024