TFRRS | Isaac Toweh – Track and Field Results & Statistics

ISAAC TOWEH (FR-1)

UMASS DARTMOUTH

* High School: Woonsocket

College Bests

400	58.80	500	1:17.14
600	1:34.62	800	2:16.92
5K (XC)	21:39.4	8K (XC)	32:58.8

Gordon Kelly 2025 Feb 15, 2025
600	1:35.72	6th (F)

Tufts Cupid Challenge Feb 7- 8, 2025
600	1:34.62	31st (F)
4x400	3:57.04	16th (F)

Wheaton Invite Feb 1, 2025
400	58.80	11th (F)

Lyons Invite Jan 25, 2025
600	1:36.94	6th (F)

2025 Reggie Poyau Memorial Invitational Jan 18, 2025
500	1:17.14	25th (F)
4x400	3:55.39	10th (F)

Suffolk Relays Jan 11, 2025
800	2:16.92	32nd (F)
SMR	3:50.75	9th (F)

Little East XC Championship Nov 2, 2024
8k	32:58.8	76th

Connecticut College Invitational Oct 19, 2024
8k	33:18.5	263rd

Keene State College Invitational Oct 5, 2024
4.97M	35:30.2	225th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	33:24.4	191st

Trinity College Bantam Invitational Sep 7, 2024
5k	21:39.4	145th

10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
5k	22:08.0	93rd

↓Competing for Woonsocket ↓

12th East Coast Championship Meet Jan 13, 2024
400	57.97	31st (F)
4x800	9:49.42	12th (F)
LJ	18' 4.25" 5.59m	32nd (F)

URI Indoor Track Classic Jan 6, 2024
300	40.03	27th (F)
1000	3:05.58	18th (F)

East Coast Invite 2023 Jan 14, 2023
55	7.21	51st (P)
200	26.43	59th (F)
4x200	1:45.72	25th (F)

East Coast Championship Meet - 8th Annual Jan 15, 2022
55	7.42	42nd (P)
4x200	1:57.17	19th (F)

QUICK LINKS:

55
200
300
400
500
600
800
1000
LJ
5k
8k
4.97 Mile

55 Meters (Indoor) Top↑
7.21 * for Woonsocket	East Coast Invite 2023	Jan 14, 2023
7.42 * for Woonsocket	East Coast Championship Meet - 8th Annual	Jan 15, 2022

200 Meters (Indoor) Top↑
26.43 * for Woonsocket	East Coast Invite 2023	Jan 14, 2023

300 Meters (Indoor) Top↑
40.03 * for Woonsocket	URI Indoor Track Classic	Jan 6, 2024

400 Meters (Indoor) Top↑
58.80	Wheaton Invite	Feb 1, 2025
57.97 * for Woonsocket	12th East Coast Championship Meet	Jan 13, 2024

500 Meters (Indoor) Top↑
1:17.14	2025 Reggie Poyau Memorial Invitational	Jan 18, 2025

600 Meters (Indoor) Top↑
1:35.72	Gordon Kelly 2025	Feb 15, 2025
1:34.62	Tufts Cupid Challenge	Feb 7- 8, 2025
1:36.94	Lyons Invite	Jan 25, 2025

800 Meters (Indoor) Top↑
2:16.92	Suffolk Relays	Jan 11, 2025

1000 Meters (Indoor) Top↑
3:05.58 * for Woonsocket	URI Indoor Track Classic	Jan 6, 2024

4 x 200 Relay (Indoor) Top↑
1:45.72 * for Woonsocket	East Coast Invite 2023	Jan 14, 2023
1:57.17 * for Woonsocket	East Coast Championship Meet - 8th Annual	Jan 15, 2022

4 x 400 Relay (Indoor) Top↑
3:57.04	Tufts Cupid Challenge	Feb 7- 8, 2025
3:55.39	2025 Reggie Poyau Memorial Invitational	Jan 18, 2025

4 x 800 Relay (Indoor) Top↑
9:49.42 * for Woonsocket	12th East Coast Championship Meet	Jan 13, 2024

Sprint Medley Relay (Indoor) Top↑
3:50.75	Suffolk Relays	Jan 11, 2025

Long Jump (Indoor) Top↑
18' 4.25" 5.59m * for Woonsocket	12th East Coast Championship Meet	Jan 13, 2024

5k Top↑
21:39.4	Trinity College Bantam Invitational	Sep 7, 2024
22:08.0	10th Annual Wheaton & Babson Season-Opener	Aug 31, 2024

8k Top↑
32:58.8	Little East XC Championship	Nov 2, 2024
33:18.5	Connecticut College Invitational	Oct 19, 2024
33:24.4	UMass Dartmouth Cross Country Invitational	Sep 21, 2024

4.97 Mile Top↑
35:30.2	Keene State College Invitational	Oct 5, 2024

2025 Indoors

400 Meters
58.80	Wheaton Invite	February 1, 2025

500 Meters
1:17.14	2025 Reggie Poyau Memorial Invitational	January 18, 2025

600 Meters
1:35.72	Gordon Kelly 2025	February 15, 2025
1:34.62	Tufts Cupid Challenge	February 7- 8, 2025
1:36.94	Lyons Invite	January 25, 2025

800 Meters
2:16.92	Suffolk Relays	January 11, 2025

4 x 400 Relay
3:57.04	Tufts Cupid Challenge	February 7- 8, 2025
3:55.39	2025 Reggie Poyau Memorial Invitational	January 18, 2025

Sprint Medley Relay
3:50.75	Suffolk Relays	January 11, 2025

2024 XC

5k
21:39.4	Trinity College Bantam Invitational	September 7, 2024
22:08.0	10th Annual Wheaton & Babson Season-Opener	August 31, 2024

8k
32:58.8	Little East XC Championship	November 2, 2024
33:18.5	Connecticut College Invitational	October 19, 2024
33:24.4	UMass Dartmouth Cross Country Invitational	September 21, 2024

4.97 Mile
35:30.2	Keene State College Invitational	October 5, 2024

↓Competing for Woonsocket ↓

2024 Indoors

300 Meters
40.03	URI Indoor Track Classic	January 6, 2024

400 Meters
57.97	12th East Coast Championship Meet	January 13, 2024

1000 Meters
3:05.58	URI Indoor Track Classic	January 6, 2024

4 x 800 Relay
9:49.42	12th East Coast Championship Meet	January 13, 2024

Long Jump
18' 4.25"	12th East Coast Championship Meet	January 13, 2024

2023 Indoors

55 Meters
7.21	East Coast Invite 2023	January 14, 2023

200 Meters
26.43	East Coast Invite 2023	January 14, 2023

4 x 200 Relay
1:45.72	East Coast Invite 2023	January 14, 2023

2022 Indoors

55 Meters
7.42	East Coast Championship Meet - 8th Annual	January 15, 2022

4 x 200 Relay
1:57.17	East Coast Championship Meet - 8th Annual	January 15, 2022

55 Meters (Indoors)
2023 * for Woonsocket	7.21	East Coast Invite 2023 (Jan 14, 2023)
2022 * for Woonsocket	7.42	East Coast Championship Meet - 8th Annual (Jan 15, 2022)

200 Meters (Indoors)
2023 * for Woonsocket	26.43	East Coast Invite 2023 (Jan 14, 2023)

300 Meters (Indoors)
2024 * for Woonsocket	40.03	URI Indoor Track Classic (Jan 6, 2024)

400 Meters (Indoors)
2025	58.80	Wheaton Invite (Feb 1, 2025)
2024 * for Woonsocket	57.97	12th East Coast Championship Meet (Jan 13, 2024)

500 Meters (Indoors)
2025	1:17.14	2025 Reggie Poyau Memorial Invitational (Jan 18, 2025)

600 Meters (Indoors)
2025	1:34.62	Tufts Cupid Challenge (Feb 7- 8, 2025)

800 Meters (Indoors)
2025	2:16.92	Suffolk Relays (Jan 11, 2025)

1000 Meters (Indoors)
2024 * for Woonsocket	3:05.58	URI Indoor Track Classic (Jan 6, 2024)

Long Jump (Indoors)
2024 * for Woonsocket	18' 4.25"	12th East Coast Championship Meet (Jan 13, 2024)

5k (XC)
2024	21:39.4	Trinity College Bantam Invitational Sep 7, 2024

8k (XC)
2024	32:58.8	Little East XC Championship Nov 2, 2024

4.97 Mile (XC)
2024	35:30.2	Keene State College Invitational Oct 5, 2024