ELIAS AMMON (SO-2)

ROANOKE

College Bests

400 600
800 1000
1500 MILE
3000 6K (XC)
8K (XC)  

South Regional Preview    Sep 19, 2026
8k 27:50.4 40th
SU Twilight Open    Sep 11, 2026
6k 20:28.8 10th
2026 Widener Final Qualifier    May 10-11, 2026
800 1:52.76 22nd (F)
2026 Liberty Twilight    May 6, 2026
800 1:54.83 9th (F)
The Hill City Twilight    May 2, 2026
800 1:53.13 12th (F)
2026 ODAC Outdoor Track & Field Championships    Apr 24-25, 2026
800 1:53.15 1st (F)
1500 3:59.91 8th (F)
Wildcat Invitational 2026    Apr 17-18, 2026
800 DNF
1500 4:01.97 4th (F)
Dennis Craddock Coaches Classic    Apr 10-11, 2026
800 1:53.34 2nd (F)
Mile 4:21.07 13th (F)
60th Colonial Relays    Apr 2- 4, 2026
800 1:53.02 7th (F)
Raleigh Relays    Mar 26-28, 2026
800 1:54.94 149th (F)
2026 Tufts Final Qualifier    Mar 7, 2026
800 1:53.60 4th (F)
ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
800 1:55.50 2nd (F)
4x400 3:20.55 1st (F)
Wittenberg Invitational    Feb 21, 2026
800 1:52.87 2nd (F)
Joe LaRocco Invitational    Feb 14, 2026
800 1:55.92 1st (F)
4x400 3:23.66 1st (F)
Camel City Distance    Feb 7, 2026
Mile 4:18.67 26th (F)
Bast-Cregger Invitational    Jan 30-31, 2026
800 1:57.29 2nd (F)
Mile DNS
2026 Liberty Open    Jan 23-24, 2026
400 51.24 36th (F)
4x400 3:32.24 16th (F)
Finn Pincus Invitational    Jan 16-17, 2026
800 1:57.09 1st (F)
4x400 3:21.32 1st (F)
DMR 10:26.83 1st (F)
JDL Early Bird Invitational    Dec 7, 2025
3000 8:59.50 17th (F)
2025 Liberty Kick Off    Dec 4- 5, 2025
Mile 4:24.44 9th (F)
Midwest Twilight Final Qualifier    May 14-15, 2025
800 1:53.71 10th (F)
Harrison Dillard Twilight    May 8- 9, 2025
800 1:52.32 6th (F)
The Hill City Twilight    May 2, 2025
800 1:51.93 12th (F)
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
800 1:52.47 3rd (F)
4x400 3:21.49 3rd (F)
Wildcat Invitational 2025    Apr 18-19, 2025
400 DNS
1500 3:57.26 1st (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
800 1:53.75 2nd (F)
Vertklasse 2025    Apr 4- 5, 2025
800 1:57.02 15th (F)
1500 4:02.68 13th (F)
4x400 3:20.44 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
800 1:55.80 12th (F)
4x400 3:35.68 6th (F)
Washington & Lee Carnival    Mar 21-22, 2025
1500 4:03.77 7th (F)
3000 9:08.75 5th (F)
Joe LaRocco Invitational    Feb 15, 2025
800 1:57.40 1st (F)
4x400 3:26.95 1st (F)
2025 Liberty Open    Feb 7- 8, 2025
800 1:58.42 30th (F)
Mile 4:25.44 23rd (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
800 1:58.58 1st (F)
4x400 3:34.41 5th (F)
VMI Invitational 2025    Jan 24-25, 2025
800 1:58.40 14th (F)
Finn Pincus Invitational    Jan 17-18, 2025
600 1:24.16 1st (F)
1000 2:33.85 1st (F)
4x400 DNS
Holiday Kickoff Open    Dec 8, 2024
Mile 4:28.93 2nd (F)
4x400 3:39.47 9th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
800 2:00.81 9th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 26:37.6 43rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:34.7 252nd
Eagle Cross Country Challenge    Aug 30, 2024
6k 21:23.3 15th
400 Meters (Outdoor)
Top↑
DNS
Wildcat Invitational 2025 Apr 18-19, 2025
400 Meters (Indoor)
Top↑
2026 Liberty Open Jan 23-24, 2026
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
800 Meters (Outdoor)
Top↑
2026 Widener Final Qualifier May 10-11, 2026
2026 Liberty Twilight May 6, 2026
The Hill City Twilight May 2, 2026
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
DNF
Wildcat Invitational 2026 Apr 17-18, 2026
Dennis Craddock Coaches Classic Apr 10-11, 2026
60th Colonial Relays Apr 2- 4, 2026
Raleigh Relays Mar 26-28, 2026
Midwest Twilight Final Qualifier May 14-15, 2025
Harrison Dillard Twilight May 8- 9, 2025
The Hill City Twilight May 2, 2025
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
Vertklasse 2025 Apr 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
2026 Tufts Final Qualifier Mar 7, 2026
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Wittenberg Invitational Feb 21, 2026
Joe LaRocco Invitational Feb 14, 2026
Bast-Cregger Invitational Jan 30-31, 2026
Finn Pincus Invitational Jan 16-17, 2026
Joe LaRocco Invitational Feb 15, 2025
2025 Liberty Open Feb 7- 8, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
1500 Meters (Outdoor)
Top↑
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
Wildcat Invitational 2026 Apr 17-18, 2026
Wildcat Invitational 2025 Apr 18-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
Washington & Lee Carnival Mar 21-22, 2025
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 10-11, 2026
Mile (Indoor)
Top↑
Camel City Distance Feb 7, 2026
DNS
Bast-Cregger Invitational Jan 30-31, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
2025 Liberty Open Feb 7- 8, 2025
Holiday Kickoff Open Dec 8, 2024
3000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
3000 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 7, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Vertklasse 2025 Apr 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Joe LaRocco Invitational Feb 14, 2026
2026 Liberty Open Jan 23-24, 2026
Finn Pincus Invitational Jan 16-17, 2026
Joe LaRocco Invitational Feb 15, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
DNS
Finn Pincus Invitational Jan 17-18, 2025
Holiday Kickoff Open Dec 8, 2024
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 16-17, 2026
6k
Top↑
SU Twilight Open Sep 11, 2026
Eagle Cross Country Challenge Aug 30, 2024
8k
Top↑
South Regional Preview Sep 19, 2026
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024

2026 XC

6k
SU Twilight Open September 11, 2026
8k
South Regional Preview September 19, 2026

2026 Outdoors

2026 Indoors

400 Meters
2026 Liberty Open January 23-24, 2026
800 Meters
NCAA Division III Indoor Track & Field Championships March 13-14, 2026
2026 Tufts Final Qualifier March 7, 2026
ODAC Indoor Championships 2026 February 28-March 1, 2026
Wittenberg Invitational February 21, 2026
Joe LaRocco Invitational February 14, 2026
Bast-Cregger Invitational January 30-31, 2026
Finn Pincus Invitational January 16-17, 2026
Mile
Camel City Distance February 7, 2026
DNS
Bast-Cregger Invitational January 30-31, 2026
4 x 400 Relay
ODAC Indoor Championships 2026 February 28-March 1, 2026
Joe LaRocco Invitational February 14, 2026
2026 Liberty Open January 23-24, 2026
Finn Pincus Invitational January 16-17, 2026
Distance Medley Relay
Finn Pincus Invitational January 16-17, 2026

2025 Indoors

600 Meters
Finn Pincus Invitational January 17-18, 2025
800 Meters
Joe LaRocco Invitational February 15, 2025
2025 Liberty Open February 7- 8, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
1000 Meters
Finn Pincus Invitational January 17-18, 2025
Mile
2025 Liberty Kick Off December 4- 5, 2025
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
2025 Liberty Open February 7- 8, 2025
3000 Meters
JDL Early Bird Invitational December 7, 2025
4 x 400 Relay
Joe LaRocco Invitational February 15, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
DNS
Finn Pincus Invitational January 17-18, 2025

2025 Outdoors

400 Meters
DNS
Wildcat Invitational 2025 April 18-19, 2025
800 Meters
Midwest Twilight Final Qualifier May 14-15, 2025
Harrison Dillard Twilight May 8- 9, 2025
The Hill City Twilight May 2, 2025
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
Dennis Craddock Coaches Classic April 11-12, 2025
Vertklasse 2025 April 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025
1500 Meters
Wildcat Invitational 2025 April 18-19, 2025
Vertklasse 2025 April 4- 5, 2025
Washington & Lee Carnival March 21-22, 2025
3000 Meters
Washington & Lee Carnival March 21-22, 2025
4 x 400 Relay
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025
Vertklasse 2025 April 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025

2024 Indoors

800 Meters
2024 Liberty Kickoff December 5- 6, 2024
Mile
Holiday Kickoff Open December 8, 2024
4 x 400 Relay
Holiday Kickoff Open December 8, 2024

2024 XC

6k (XC)
2026  
Sep 11, 2026
2024  
8k (XC)
2026  
Sep 19, 2026
2024  
800 Meters (Outdoors)
2026  
(May 10-11, 2026)
2025  
(May 2, 2025)
1500 Meters (Outdoors)
2026  
2025  
(Apr 18-19, 2025)
Mile (Outdoors)
2026  
(Apr 10-11, 2026)
3000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
400 Meters (Indoors)
2026  
(Jan 23-24, 2026)
600 Meters (Indoors)
2025  
(Jan 17-18, 2025)
800 Meters (Indoors)
2026  
(Feb 21, 2026)
2025  
(Feb 15, 2025)
2024  
(Dec 5- 6, 2024)
1000 Meters (Indoors)
2025  
(Jan 17-18, 2025)
Mile (Indoors)
2026  
(Feb 7, 2026)
2025  
(Dec 4- 5, 2025)
2024  
(Dec 8, 2024)
3000 Meters (Indoors)
2025  
(Dec 7, 2025)