TFRRS | Natalie States – Track and Field Results & Statistics

NATALIE STATES (SO-2)

ANDERSON (S.C.)

College Bests

1500	4:52.71	MILE	5:17.71
3000	10:22.66	5000	18:27.00
6K (XC)	22:53.6

South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
3000	10:22.66	15th (F)
DMR	12:18.74	3rd (F)

Tryon Mid-Winter Invitational Feb 13-14, 2026
Mile	5:18.97	10th (F)

Camel City Distance Feb 7, 2026
3000	10:26.66	18th (F)

Orange & Purple Invite Jan 22-23, 2026
Mile	5:17.71	30th (F)

Tryon Winter Classic and Combined Events Jan 16-17, 2026
3000	10:28.55	4th (F)

Clemson Opener Dec 5, 2025
5000	18:43.22	1st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 8, 2025
6k	23:54.8	48th

South Atlantic Conference XC Championship Oct 25, 2025
6k	25:51.1	33rd

UAH Chargers XC Invitational Oct 11, 2025
6k	22:53.6	52nd

South Atlantic Conference Championship Apr 30-May 1, 2025
5000	18:27.00	12th (F)

App State Open Apr 18-19, 2025
5000	18:46.36	6th (F)

Electric City Invitational Apr 4- 5, 2025
5000	18:31.50	5th (F)

SWU GottaRun meet Mar 28-29, 2025
1500	4:52.71	1st (F)

Charlotte 49er Classic Mar 20-22, 2025
1500	4:59.05	29th (F)
4x800	9:45.12	4th (F)

South Atlantic Indoor T&F Championships Mar 1- 2, 2025
DMR	12:59.62	6th (F)

JDL Last Chance Invitational Feb 22, 2025
Mile	5:24.99	10th (F)

Visit Winston-Salem College Kick-off Dec 7, 2024
3000	10:35.33	13th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
6k	23:32.4	53rd

2024 SAC Cross County Championships Oct 26, 2024
6k	23:33.6	32nd

QUICK LINKS:

1500
Mile
3000
5000
6k

1500 Meters (Outdoor) Top↑
4:52.71	SWU GottaRun meet	Mar 28-29, 2025
4:59.05	Charlotte 49er Classic	Mar 20-22, 2025

Mile (Indoor) Top↑
5:18.97	Tryon Mid-Winter Invitational	Feb 13-14, 2026
5:17.71	Orange & Purple Invite	Jan 22-23, 2026
5:24.99	JDL Last Chance Invitational	Feb 22, 2025

3000 Meters (Indoor) Top↑
10:22.66	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026
10:26.66	Camel City Distance	Feb 7, 2026
10:28.55	Tryon Winter Classic and Combined Events	Jan 16-17, 2026
10:35.33	Visit Winston-Salem College Kick-off	Dec 7, 2024

5000 Meters (Outdoor) Top↑
18:27.00	South Atlantic Conference Championship	Apr 30-May 1, 2025
18:46.36	App State Open	Apr 18-19, 2025
18:31.50	Electric City Invitational	Apr 4- 5, 2025

5000 Meters (Indoor) Top↑
18:43.22	Clemson Opener	Dec 5, 2025

4 x 800 Relay (Outdoor) Top↑
9:45.12	Charlotte 49er Classic	Mar 20-22, 2025

Distance Medley Relay (Indoor) Top↑
12:18.74	South Atlantic Indoor T&F Championships	Feb 28-Mar 1, 2026
12:59.62	South Atlantic Indoor T&F Championships	Mar 1- 2, 2025

6k Top↑
23:54.8	NCAA Division II Southeast Region Cross Country Championships	Nov 8, 2025
25:51.1	South Atlantic Conference XC Championship	Oct 25, 2025
22:53.6	UAH Chargers XC Invitational	Oct 11, 2025
23:32.4	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2024
23:33.6	2024 SAC Cross County Championships	Oct 26, 2024

2026 Indoors

Mile
5:18.97	Tryon Mid-Winter Invitational	February 13-14, 2026
5:17.71	Orange & Purple Invite	January 22-23, 2026

3000 Meters
10:22.66	South Atlantic Indoor T&F Championships	February 28-March 1, 2026
10:26.66	Camel City Distance	February 7, 2026
10:28.55	Tryon Winter Classic and Combined Events	January 16-17, 2026

Distance Medley Relay
12:18.74	South Atlantic Indoor T&F Championships	February 28-March 1, 2026

2025 Indoors

Mile
5:24.99	JDL Last Chance Invitational	February 22, 2025

5000 Meters
18:43.22	Clemson Opener	December 5, 2025

Distance Medley Relay
12:59.62	South Atlantic Indoor T&F Championships	March 1- 2, 2025

2025 XC

6k
23:54.8	NCAA Division II Southeast Region Cross Country Championships	November 8, 2025
25:51.1	South Atlantic Conference XC Championship	October 25, 2025
22:53.6	UAH Chargers XC Invitational	October 11, 2025

2025 Outdoors

1500 Meters
4:52.71	SWU GottaRun meet	March 28-29, 2025
4:59.05	Charlotte 49er Classic	March 20-22, 2025

5000 Meters
18:27.00	South Atlantic Conference Championship	April 30-May 1, 2025
18:46.36	App State Open	April 18-19, 2025
18:31.50	Electric City Invitational	April 4- 5, 2025

4 x 800 Relay
9:45.12	Charlotte 49er Classic	March 20-22, 2025

2024 Indoors

3000 Meters
10:35.33	Visit Winston-Salem College Kick-off	December 7, 2024

2024 XC

6k
23:32.4	NCAA Division II Southeast Region Cross Country Championships	November 9, 2024
23:33.6	2024 SAC Cross County Championships	October 26, 2024

Mile (Indoors)
2026	5:17.71	Orange & Purple Invite (Jan 22-23, 2026)
2025	5:24.99	JDL Last Chance Invitational (Feb 22, 2025)

3000 Meters (Indoors)
2026	10:22.66	South Atlantic Indoor T&F Championships (Feb 28-Mar 1, 2026)
2024	10:35.33	Visit Winston-Salem College Kick-off (Dec 7, 2024)

5000 Meters (Indoors)
2025	18:43.22	Clemson Opener (Dec 5, 2025)

6k (XC)
2025	22:53.6	UAH Chargers XC Invitational Oct 11, 2025
2024	23:32.4	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

1500 Meters (Outdoors)
2025	4:52.71	SWU GottaRun meet (Mar 28-29, 2025)

5000 Meters (Outdoors)
2025	18:27.00	South Atlantic Conference Championship (Apr 30-May 1, 2025)