TFRRS | William Howells – Track and Field Results & Statistics

WILLIAM HOWELLS (SR-4)

WEBSTER

College Bests

600	1:27.85	800	1:59.50
1500	4:11.04	MILE	4:38.41
3000	10:00.09	5000	16:59.57
5K (XC)	17:52.9	6K (XC)	21:38.1
8K (XC)	27:41.4

SLIAC Track Championships Apr 25-26, 2025
800	2:00.94	5th (F)
1500	4:13.35	1st (F)

'25 Twilight Apr 18, 2025
5000	16:59.57	17th (F)
4x400	3:34.17	6th (F)

Greenville University Select Meet Apr 12, 2025
800	1:59.50	12th (F)
1500	4:11.04	8th (F)

SLU Alumni Invite Apr 5, 2025
800	2:02.67	6th (F)

2025 CMU Invite Mar 28-29, 2025
800	2:02.07	8th (F)
1500	4:15.30	5th (F)

SLIAC Championships Mar 1, 2025
800	2:06.26	4th (F)
Mile	4:38.41	3rd (F)

Illinois College Jim Green Invite Feb 8, 2025
Mile	4:40.18	14th (F)

Principia College Relays Jan 31-Feb 1, 2025
Mile	4:42.85	17th (F)
4x800	9:02.23	6th (F)
DMR	12:15.31	12th (F)

'25 FNS #2 Jan 24, 2025
800	2:02.35	5th (F)
4x400	3:45.83	7th (F)

Illinois Wesleyan University I-55 Tri Jan 18, 2025
800	2:05.41	6th (F)

IWU Titan First Chance Dec 7, 2024
600	1:27.85	2nd (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
8k	28:03.3	159th

SLIAC XC Championships Nov 2, 2024
8k	27:41.4	15th

Bradley Pink Classic Oct 18, 2024
8k	28:25.7	115th

D3 Pre-Nationals Oct 4, 2024
8k	28:37.2	338th

Larry Young XC Invitational Sep 20, 2024
8k	29:29.3	120th

Hanover XC Invitational 2024 Sep 14, 2024
6k	21:38.1	18th

Bearcat Opener Aug 30, 2024
5k	17:52.9	4th

'24 Rose-Hulman Twilight Invitational Apr 19, 2024
3000	10:00.09	15th (F)

Cougar Classic Apr 13, 2024
800	2:09.74	16th (F)
1500	4:33.98	18th (F)

SIU Bill Cornell Invite Apr 5- 6, 2024
1500	4:38.12	10th (F)

QUICK LINKS:

600
800
1500
Mile
3000
5000
5k
6k
8k

600 Meters (Indoor) Top↑
1:27.85	IWU Titan First Chance	Dec 7, 2024

800 Meters (Outdoor) Top↑
2:00.94	SLIAC Track Championships	Apr 25-26, 2025
1:59.50	Greenville University Select Meet	Apr 12, 2025
2:02.67	SLU Alumni Invite	Apr 5, 2025
2:02.07	2025 CMU Invite	Mar 28-29, 2025
2:09.74	Cougar Classic	Apr 13, 2024

800 Meters (Indoor) Top↑
2:06.26	SLIAC Championships	Mar 1, 2025
2:02.35	'25 FNS #2	Jan 24, 2025
2:05.41	Illinois Wesleyan University I-55 Tri	Jan 18, 2025

1500 Meters (Outdoor) Top↑
4:13.35	SLIAC Track Championships	Apr 25-26, 2025
4:11.04	Greenville University Select Meet	Apr 12, 2025
4:15.30	2025 CMU Invite	Mar 28-29, 2025
4:33.98	Cougar Classic	Apr 13, 2024
4:38.12	SIU Bill Cornell Invite	Apr 5- 6, 2024

Mile (Indoor) Top↑
4:38.41	SLIAC Championships	Mar 1, 2025
4:40.18	Illinois College Jim Green Invite	Feb 8, 2025
4:42.85	Principia College Relays	Jan 31-Feb 1, 2025

3000 Meters (Outdoor) Top↑
10:00.09	'24 Rose-Hulman Twilight Invitational	Apr 19, 2024

5000 Meters (Outdoor) Top↑
16:59.57	'25 Twilight	Apr 18, 2025

4 x 400 Relay (Outdoor) Top↑
3:34.17	'25 Twilight	Apr 18, 2025

4 x 400 Relay (Indoor) Top↑
3:45.83	'25 FNS #2	Jan 24, 2025

4 x 800 Relay (Indoor) Top↑
9:02.23	Principia College Relays	Jan 31-Feb 1, 2025

Distance Medley Relay (Indoor) Top↑
12:15.31	Principia College Relays	Jan 31-Feb 1, 2025

5k Top↑
17:52.9	Bearcat Opener	Aug 30, 2024

6k Top↑
21:38.1	Hanover XC Invitational 2024	Sep 14, 2024

8k Top↑
28:03.3	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
27:41.4	SLIAC XC Championships	Nov 2, 2024
28:25.7	Bradley Pink Classic	Oct 18, 2024
28:37.2	D3 Pre-Nationals	Oct 4, 2024
29:29.3	Larry Young XC Invitational	Sep 20, 2024

2025 Outdoors

800 Meters
2:00.94	SLIAC Track Championships	April 25-26, 2025
1:59.50	Greenville University Select Meet	April 12, 2025
2:02.67	SLU Alumni Invite	April 5, 2025
2:02.07	2025 CMU Invite	March 28-29, 2025

1500 Meters
4:13.35	SLIAC Track Championships	April 25-26, 2025
4:11.04	Greenville University Select Meet	April 12, 2025
4:15.30	2025 CMU Invite	March 28-29, 2025

5000 Meters
16:59.57	'25 Twilight	April 18, 2025

4 x 400 Relay
3:34.17	'25 Twilight	April 18, 2025

2025 Indoors

800 Meters
2:06.26	SLIAC Championships	March 1, 2025
2:02.35	'25 FNS #2	January 24, 2025
2:05.41	Illinois Wesleyan University I-55 Tri	January 18, 2025

Mile
4:38.41	SLIAC Championships	March 1, 2025
4:40.18	Illinois College Jim Green Invite	February 8, 2025
4:42.85	Principia College Relays	January 31-February 1, 2025

4 x 400 Relay
3:45.83	'25 FNS #2	January 24, 2025

4 x 800 Relay
9:02.23	Principia College Relays	January 31-February 1, 2025

Distance Medley Relay
12:15.31	Principia College Relays	January 31-February 1, 2025

2024 Indoors

600 Meters
1:27.85	IWU Titan First Chance	December 7, 2024

2024 XC

5k
17:52.9	Bearcat Opener	August 30, 2024

6k
21:38.1	Hanover XC Invitational 2024	September 14, 2024

8k
28:03.3	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
27:41.4	SLIAC XC Championships	November 2, 2024
28:25.7	Bradley Pink Classic	October 18, 2024
28:37.2	D3 Pre-Nationals	October 4, 2024
29:29.3	Larry Young XC Invitational	September 20, 2024

2024 Outdoors

800 Meters
2:09.74	Cougar Classic	April 13, 2024

1500 Meters
4:33.98	Cougar Classic	April 13, 2024
4:38.12	SIU Bill Cornell Invite	April 5- 6, 2024

3000 Meters
10:00.09	'24 Rose-Hulman Twilight Invitational	April 19, 2024

800 Meters (Outdoors)
2025	1:59.50	Greenville University Select Meet (Apr 12, 2025)
2024	2:09.74	Cougar Classic (Apr 13, 2024)

1500 Meters (Outdoors)
2025	4:11.04	Greenville University Select Meet (Apr 12, 2025)
2024	4:33.98	Cougar Classic (Apr 13, 2024)

3000 Meters (Outdoors)
2024	10:00.09	'24 Rose-Hulman Twilight Invitational (Apr 19, 2024)

5000 Meters (Outdoors)
2025	16:59.57	'25 Twilight (Apr 18, 2025)

600 Meters (Indoors)
2024	1:27.85	IWU Titan First Chance (Dec 7, 2024)

800 Meters (Indoors)
2025	2:02.35	'25 FNS #2 (Jan 24, 2025)

Mile (Indoors)
2025	4:38.41	SLIAC Championships (Mar 1, 2025)

5k (XC)
2024	17:52.9	Bearcat Opener Aug 30, 2024

6k (XC)
2024	21:38.1	Hanover XC Invitational 2024 Sep 14, 2024

8k (XC)
2024	27:41.4	SLIAC XC Championships Nov 2, 2024