ADIN KAPO (FR-1)

MOHAWK VALLEY CC

College Bests

300 400
800 1500
MILE 5000
3000S  

2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:13.09 36th (F)
1500 4:35.93 37th (F)
5000 19:20.37 17th (F)
3000S 12:10.32 7th (F)
Cortland Classic    Apr 19-20, 2024
400 58.71 33rd (F)
800 2:13.11 38th (F)
1500 4:41.96 39th (F)
Cortland Upstate Alternative    Apr 13, 2024
400 1:00.99 24th (F)
800 2:22.21 16th (F)
1500 4:46.49 20th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:17.72 41st (F)
1500 4:40.11 37th (F)
Saints Ice Breaker    Mar 30, 2024
800 2:18.89 8th (F)
1500 4:49.52 12th (F)
Colgate Class of '32 Invitational    Feb 17, 2024
400 58.58 8th (F)
800 2:32.90 18th (F)
SLU Open    Feb 16, 2024
400 1:00.67 8th (F)
800 2:22.49 11th (F)
CNY Valentine Alternative    Feb 10, 2024
400 1:01.30 15th (F)
Mile 5:18.68 35th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
300 41.92 20th (F)
800 2:17.91 46th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:21.70 34th (F)
DMR DNF
300 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
400 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
400 Meters (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
SLU Open Feb 16, 2024
CNY Valentine Alternative Feb 10, 2024
800 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
800 Meters (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
SLU Open Feb 16, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
Mile (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
5000 Meters (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
Utica Blue & Orange Invite and Multi Jan 26-27, 2024

2024 Outdoors

400 Meters
Cortland Classic April 19-20, 2024
Cortland Upstate Alternative April 13, 2024
800 Meters
2024 Capital District Classic Hosted by RPI April 26, 2024
Cortland Classic April 19-20, 2024
Cortland Upstate Alternative April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
Saints Ice Breaker March 30, 2024
1500 Meters
2024 Capital District Classic Hosted by RPI April 26, 2024
Cortland Classic April 19-20, 2024
Cortland Upstate Alternative April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
Saints Ice Breaker March 30, 2024
5000 Meters
2024 Capital District Classic Hosted by RPI April 26, 2024
3000 Steeplechase
2024 Capital District Classic Hosted by RPI April 26, 2024

2024 Indoors

300 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
400 Meters
Colgate Class of '32 Invitational February 17, 2024
SLU Open February 16, 2024
CNY Valentine Alternative February 10, 2024
800 Meters
Colgate Class of '32 Invitational February 17, 2024
SLU Open February 16, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Mile
CNY Valentine Alternative February 10, 2024
Distance Medley Relay
DNF
Utica Blue & Orange Invite and Multi January 26-27, 2024
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
300 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 10, 2024)