LUKE HECK (JR-3)

ROCKHURST

College Bests

300 400
600Y 400H
ESU Relays    Apr 16, 2026
400H 1:00.09 15th (F)
4x400 3:32.93 10th (F)
Un. of Central Missouri Mule Relays    Apr 9-10, 2026
400 54.39 35th (F)
400H 58.39 27th (F)
Central Methodist Invite Multi's    Apr 2- 3, 2026
400H 59.86 20th (F)
2026 CMU Invite    Apr 2- 3, 2026
400H 59.86 20th (F)
Spire Distance Carnival & Team Challenge    Mar 20-21, 2026
400 54.23 32nd (F)
Ichabod Invitational    Feb 13-14, 2026
600y 1:20.74 28th (F)
Wichita State Coach Wilson Invitational    Jan 29-31, 2026
400 54.35 43rd (F)
4x400 3:33.61 6th (F)
2025 Mel Tjeerdsma Classic    Dec 6, 2025
400 53.80 40th (F)
Kansas Relays    Apr 17-19, 2025
400H 59.25 32nd (P)
Un. of Central Missouri Mule Relays    Apr 11, 2025
400H 1:00.13 25th (F)
Emporia State Relays    Mar 27, 2025
400H 1:00.94 25th (F)
4x400 3:30.59 10th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
400 54.24 24th (F)
Ichabod Invitational    Feb 14-15, 2025
4x400 3:26.19 12th (F)
Wichita State Coach Wilson Invitational    Jan 30-Feb 1, 2025
400 54.25 25th (F)
2025 Washburn Rust Buster    Jan 17, 2025
400 54.81 44th (F)
4x400 3:42.25 15th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
300 38.25 19th (F)
4x400 3:35.34 13th (F)
Pittsburg State University Tune-Up    Apr 20, 2024
400H 1:01.25 3rd (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
400H 1:02.24 25th (F)
4x400 3:35.79 18th (F)
Emporia State Relays    Mar 28, 2024
400H 1:01.13 24th (F)
4x400 3:50.97 14th (F)
Miner Invitational    Mar 22-23, 2024
400H 1:01.79 19th (F)
4x400 3:39.26 7th (F)
Ichabod Invitational    Feb 9-10, 2024
4x400 3:42.67 21st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
400 55.49 79th (F)
4x400 3:34.13 13th (F)
DMR 11:00.80 6th (F)
Washburn Rust Buster    Jan 20, 2024
400 54.34 51st (F)
4x400 3:33.06 12th (F)
Crimson & Gold Invitational    Dec 9, 2023
4x400 3:32.42 31st (F)
300 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
400 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 9-10, 2026
Spire Distance Carnival & Team Challenge Mar 20-21, 2026
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
400 Meters (Indoor)
Top↑
Wichita State Coach Wilson Invitational Jan 29-31, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
2025 Washburn Rust Buster Jan 17, 2025
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
600 Yards (Indoor)
Top↑
Ichabod Invitational Feb 13-14, 2026
400 Hurdles (Outdoor)
Top↑
ESU Relays Apr 16, 2026
Un. of Central Missouri Mule Relays Apr 9-10, 2026
Central Methodist Invite Multi's Apr 2- 3, 2026
2026 CMU Invite Apr 2- 3, 2026
Kansas Relays Apr 17-19, 2025
Emporia State Relays Mar 27, 2025
Emporia State Relays Mar 28, 2024
400 Hurdles (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 11, 2025
Pittsburg State University Tune-Up Apr 20, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Miner Invitational Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
ESU Relays Apr 16, 2026
Emporia State Relays Mar 27, 2025
Un. of Central Missouri Mule Relays Apr 12, 2024
Emporia State Relays Mar 28, 2024
Miner Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
Wichita State Coach Wilson Invitational Jan 29-31, 2026
Ichabod Invitational Feb 14-15, 2025
2025 Washburn Rust Buster Jan 17, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
Ichabod Invitational Feb 9-10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024

2026 Outdoors

400 Meters
Un. of Central Missouri Mule Relays April 9-10, 2026
Spire Distance Carnival & Team Challenge March 20-21, 2026
400 Hurdles
ESU Relays April 16, 2026
Un. of Central Missouri Mule Relays April 9-10, 2026
Central Methodist Invite Multi's April 2- 3, 2026
2026 CMU Invite April 2- 3, 2026
4 x 400 Relay
ESU Relays April 16, 2026

2026 Indoors

400 Meters
Wichita State Coach Wilson Invitational January 29-31, 2026
600 Yards
Ichabod Invitational February 13-14, 2026
4 x 400 Relay
Wichita State Coach Wilson Invitational January 29-31, 2026

2025 Indoors

400 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
Wichita State Coach Wilson Invitational January 30-February 1, 2025
2025 Washburn Rust Buster January 17, 2025
4 x 400 Relay
Ichabod Invitational February 14-15, 2025
2025 Washburn Rust Buster January 17, 2025

2025 Outdoors

400 Meters
Spire Distance Carnival & Team Challenge March 21-22, 2025
400 Hurdles
Kansas Relays April 17-19, 2025
Emporia State Relays March 27, 2025
400 Hurdles
Un. of Central Missouri Mule Relays April 11, 2025
4 x 400 Relay
Emporia State Relays March 27, 2025

2024 Indoors

300 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
400 Meters
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024
4 x 400 Relay
2024 Mel Tjeerdsma Classic December 7, 2024
Ichabod Invitational February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024
Distance Medley Relay
2024 Bearcat Invite February 1- 3, 2024

2024 Outdoors

400 Hurdles
Emporia State Relays March 28, 2024
400 Hurdles
Pittsburg State University Tune-Up April 20, 2024
Un. of Central Missouri Mule Relays April 12, 2024
Miner Invitational March 22-23, 2024
4 x 400 Relay
Un. of Central Missouri Mule Relays April 12, 2024
Emporia State Relays March 28, 2024
Miner Invitational March 22-23, 2024

2023 Indoors

4 x 400 Relay
Crimson & Gold Invitational December 9, 2023
400 Meters (Outdoors)
2026  
2025  
400 Hurdles (Outdoors)
2026  
2025  
(Apr 17-19, 2025)
2024  
(Mar 28, 2024)
400 Hurdles (Outdoors)
2025  
2024  
300 Meters (Indoors)
2024  
(Dec 7, 2024)
400 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
(Jan 20, 2024)
600 Yards (Indoors)
2026  
(Feb 13-14, 2026)