FOLI ASSIONGBON (JR-3)

ROCKHURST

College Bests

60 100
11.40 (0.1)
200
23.15 (-0.1)
 

GLVC Track and Field Championships    May 2- 4, 2024
4x100 42.81 6th (F)
Pittsburg State University Tune-Up    Apr 20, 2024
100 11.46 (1.6) 20th (P)
Kansas Relays    Apr 18-20, 2024
4x100 46.20 13th (P)
Un. of Central Missouri Mule Relays    Apr 12, 2024
100 11.53 (1.2) 39th (P)
200 23.15 (-0.1) 44th (F)
Emporia State Relays    Mar 28, 2024
100 11.44 (2.1) 64th (F)
4x200 1:31.40 4th (F)
4x400 3:42.77 13th (F)
Miner Invitational    Mar 22-23, 2024
100 11.40 (0.1) 21st (F)
200 23.16 (1.3) 24th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
60 7.35 32nd (F)
200 23.49 57th (F)
Washburn Rust Buster    Jan 20, 2024
60 7.48 61st (P)
200 23.57 61st (F)
Crimson & Gold Invitational    Dec 9, 2023
60 7.23 83rd (F)
200 24.63 79th (F)
60 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
100 Meters (Outdoor)
Top↑
11.46 (1.6)
Pittsburg State University Tune-Up Apr 20, 2024
11.53 (1.2)
Un. of Central Missouri Mule Relays Apr 12, 2024
11.44 (2.1)
Emporia State Relays Mar 28, 2024
11.40 (0.1)
Miner Invitational Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
23.15 (-0.1)
Un. of Central Missouri Mule Relays Apr 12, 2024
23.16 (1.3)
Miner Invitational Mar 22-23, 2024
200 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
4 x 100 Relay (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Kansas Relays Apr 18-20, 2024
4 x 200 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 400 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024

2024 Outdoors

100 Meters
11.46 (1.6)
Pittsburg State University Tune-Up April 20, 2024
11.53 (1.2)
Un. of Central Missouri Mule Relays April 12, 2024
11.44 (2.1)
Emporia State Relays March 28, 2024
11.40 (0.1)
Miner Invitational March 22-23, 2024
200 Meters
23.15 (-0.1)
Un. of Central Missouri Mule Relays April 12, 2024
23.16 (1.3)
Miner Invitational March 22-23, 2024
4 x 100 Relay
GLVC Track and Field Championships May 2- 4, 2024
Kansas Relays April 18-20, 2024
4 x 200 Relay
Emporia State Relays March 28, 2024
4 x 400 Relay
Emporia State Relays March 28, 2024

2024 Indoors

60 Meters
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024
200 Meters
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024

2023 Indoors

60 Meters
Crimson & Gold Invitational December 9, 2023
200 Meters
Crimson & Gold Invitational December 9, 2023
100 Meters (Outdoors)
2024  
11.40 (0.1)
(Mar 22-23, 2024)
200 Meters (Outdoors)
2024  
23.15 (-0.1)
60 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
200 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)