TFRRS | Thomas (TJ) Bowes – Track and Field Results & Statistics

THOMAS (TJ) BOWES (JR-3)

OSWEGO STATE

College Bests

800	2:14.81	1500	4:35.14
MILE	4:55.22	3000	9:38.96
5000	17:04.09	6K (XC)	21:42.5
8K (XC)	27:44.4

Nazareth Conference Tune-Up Feb 20, 2026
3000	9:38.96	18th (F)

Kane Invitational Feb 14, 2026
5000	17:35.86	13th (F)

Nazareth Challenge Cup Jan 31, 2026
3000	10:00.03	40th (F)

Highlander Invitational Jan 24, 2026
800	2:18.12	21st (F)
Mile	5:00.72	17th (F)

Utica Winter Opener Jan 16, 2026
800	2:16.32	28th (F)
Mile	5:01.50	39th (F)

Utica Holiday Classic Dec 6, 2025
5000	17:19.68	15th (F)
4x800	8:44.97	3rd (F)

NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
8k	27:56.9	105th

SUNYAC Cross Country Championships Nov 1, 2025
8k	29:10.6	58th

Canisius Alumni Classic Oct 18, 2025
8k	30:09.7	125th

Highlander Invitational Oct 11, 2025
8k	27:44.4	91st

Yellowjacket XC Invitational Sep 20, 2025
8k	28:41.6	168th

Oswego Invitational Sep 6, 2025
6k	22:44.6	15th

Frank Dillon Memorial Invitational Aug 30, 2025
6k	23:01.5	30th

2025 Cardinal Classic Apr 26, 2025
5000	17:04.09	29th (F)

Cortland Classic Apr 18-19, 2025
5000	17:17.17	8th (F)

Utica Almost Spring Invite Mar 30, 2025
5000	18:02.22	13th (F)

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
DMR	12:02.44	10th (F)

RIT January Thursday Invitational Jan 30, 2025
800	2:20.40	21st (F)
Mile	5:04.80	15th (F)

Houghton December Classic Dec 6, 2024
5000	17:59.89	19th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	28:54.3	117th

SUNYAC Cross Country Championships Nov 2, 2024
8k	29:42.4	52nd

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	28:52.9	357th

2024 Kara Hall Memorial Invitational Oct 5, 2024
8k	29:08.5	102nd

Harry F. Anderson Invitational Sep 28, 2024
8k	29:06.7	210th

Oswego Invitational Sep 7, 2024
6k	21:42.5	34th

Frank Dillon Memorial Invitational Aug 31, 2024
6k	24:03.8	33rd

St. John Fisher Cardinal Classic Apr 27, 2024
5000	17:37.55	18th (F)

Cortland Classic Apr 19-20, 2024
5000	17:32.77	13th (F)

Cortland Red Dragon Open Apr 7, 2024
800	2:15.99	18th (F)
1500	4:35.14	15th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
5000	17:50.69	52nd (F)

Nazareth Conference Tune-Up Feb 16, 2024
800	2:14.81	44th (F)
Mile	4:56.96	35th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
Mile	4:55.22	31st (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Mile	4:57.40	31st (F)
DMR	11:33.17	7th (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
800	2:17.35	29th (F)
Mile	5:10.33	50th (F)

Utica Holiday Classic Dec 8- 9, 2023
800	2:17.83	32nd (F)
Mile	5:11.67	32nd (F)

Houghton December Classic Dec 1, 2023
800	2:24.20	22nd (F)
Mile	5:10.91	36th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k

800 Meters (Outdoor) Top↑
2:15.99	Cortland Red Dragon Open	Apr 7, 2024

800 Meters (Indoor) Top↑
2:18.12	Highlander Invitational	Jan 24, 2026
2:16.32	Utica Winter Opener	Jan 16, 2026
2:20.40	RIT January Thursday Invitational	Jan 30, 2025
2:14.81	Nazareth Conference Tune-Up	Feb 16, 2024
2:17.35	Golden Eagle Winter Welcome Back	Jan 20, 2024
2:17.83	Utica Holiday Classic	Dec 8- 9, 2023
2:24.20	Houghton December Classic	Dec 1, 2023

1500 Meters (Outdoor) Top↑
4:35.14	Cortland Red Dragon Open	Apr 7, 2024

Mile (Indoor) Top↑
5:00.72	Highlander Invitational	Jan 24, 2026
5:01.50	Utica Winter Opener	Jan 16, 2026
5:04.80	RIT January Thursday Invitational	Jan 30, 2025
4:56.96	Nazareth Conference Tune-Up	Feb 16, 2024
4:55.22	Utica Pioneer Fast Trax Invite	Feb 3, 2024
4:57.40	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
5:10.33	Golden Eagle Winter Welcome Back	Jan 20, 2024
5:11.67	Utica Holiday Classic	Dec 8- 9, 2023
5:10.91	Houghton December Classic	Dec 1, 2023

3000 Meters (Indoor) Top↑
9:38.96	Nazareth Conference Tune-Up	Feb 20, 2026
10:00.03	Nazareth Challenge Cup	Jan 31, 2026

5000 Meters (Outdoor) Top↑
17:04.09	2025 Cardinal Classic	Apr 26, 2025
17:17.17	Cortland Classic	Apr 18-19, 2025
18:02.22	Utica Almost Spring Invite	Mar 30, 2025
17:37.55	St. John Fisher Cardinal Classic	Apr 27, 2024
17:32.77	Cortland Classic	Apr 19-20, 2024
17:50.69	Geneseo Early Season Invitational	Mar 29-30, 2024

5000 Meters (Indoor) Top↑
17:35.86	Kane Invitational	Feb 14, 2026
17:19.68	Utica Holiday Classic	Dec 6, 2025
17:59.89	Houghton December Classic	Dec 6, 2024

4 x 800 Relay (Indoor) Top↑
8:44.97	Utica Holiday Classic	Dec 6, 2025

Distance Medley Relay (Indoor) Top↑
12:02.44	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
11:33.17	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024

6k Top↑
22:44.6	Oswego Invitational	Sep 6, 2025
23:01.5	Frank Dillon Memorial Invitational	Aug 30, 2025
21:42.5	Oswego Invitational	Sep 7, 2024
24:03.8	Frank Dillon Memorial Invitational	Aug 31, 2024

8k Top↑
27:56.9	NCAA Division III Niagara Region Cross Country Championships	Nov 15, 2025
29:10.6	SUNYAC Cross Country Championships	Nov 1, 2025
30:09.7	Canisius Alumni Classic	Oct 18, 2025
27:44.4	Highlander Invitational	Oct 11, 2025
28:41.6	Yellowjacket XC Invitational	Sep 20, 2025
28:54.3	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
29:42.4	SUNYAC Cross Country Championships	Nov 2, 2024
28:52.9	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
29:08.5	2024 Kara Hall Memorial Invitational	Oct 5, 2024
29:06.7	Harry F. Anderson Invitational	Sep 28, 2024

2026 Indoors

800 Meters
2:18.12	Highlander Invitational	January 24, 2026
2:16.32	Utica Winter Opener	January 16, 2026

Mile
5:00.72	Highlander Invitational	January 24, 2026
5:01.50	Utica Winter Opener	January 16, 2026

3000 Meters
9:38.96	Nazareth Conference Tune-Up	February 20, 2026
10:00.03	Nazareth Challenge Cup	January 31, 2026

5000 Meters
17:35.86	Kane Invitational	February 14, 2026

2025 Indoors

800 Meters
2:20.40	RIT January Thursday Invitational	January 30, 2025

Mile
5:04.80	RIT January Thursday Invitational	January 30, 2025

5000 Meters
17:19.68	Utica Holiday Classic	December 6, 2025

4 x 800 Relay
8:44.97	Utica Holiday Classic	December 6, 2025

Distance Medley Relay
12:02.44	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025

2025 XC

6k
22:44.6	Oswego Invitational	September 6, 2025
23:01.5	Frank Dillon Memorial Invitational	August 30, 2025

8k
27:56.9	NCAA Division III Niagara Region Cross Country Championships	November 15, 2025
29:10.6	SUNYAC Cross Country Championships	November 1, 2025
30:09.7	Canisius Alumni Classic	October 18, 2025
27:44.4	Highlander Invitational	October 11, 2025
28:41.6	Yellowjacket XC Invitational	September 20, 2025

2025 Outdoors

5000 Meters
17:04.09	2025 Cardinal Classic	April 26, 2025
17:17.17	Cortland Classic	April 18-19, 2025
18:02.22	Utica Almost Spring Invite	March 30, 2025

2024 Indoors

800 Meters
2:14.81	Nazareth Conference Tune-Up	February 16, 2024
2:17.35	Golden Eagle Winter Welcome Back	January 20, 2024

Mile
4:56.96	Nazareth Conference Tune-Up	February 16, 2024
4:55.22	Utica Pioneer Fast Trax Invite	February 3, 2024
4:57.40	Utica Blue & Orange Invite and Multi	January 26-27, 2024
5:10.33	Golden Eagle Winter Welcome Back	January 20, 2024

5000 Meters
17:59.89	Houghton December Classic	December 6, 2024

Distance Medley Relay
11:33.17	Utica Blue & Orange Invite and Multi	January 26-27, 2024

2024 XC

6k
21:42.5	Oswego Invitational	September 7, 2024
24:03.8	Frank Dillon Memorial Invitational	August 31, 2024

8k
28:54.3	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
29:42.4	SUNYAC Cross Country Championships	November 2, 2024
28:52.9	SUNY Geneseo Mike Woods Invitational	October 19, 2024
29:08.5	2024 Kara Hall Memorial Invitational	October 5, 2024
29:06.7	Harry F. Anderson Invitational	September 28, 2024

2024 Outdoors

800 Meters
2:15.99	Cortland Red Dragon Open	April 7, 2024

1500 Meters
4:35.14	Cortland Red Dragon Open	April 7, 2024

5000 Meters
17:37.55	St. John Fisher Cardinal Classic	April 27, 2024
17:32.77	Cortland Classic	April 19-20, 2024
17:50.69	Geneseo Early Season Invitational	March 29-30, 2024

2023 Indoors

800 Meters
2:17.83	Utica Holiday Classic	December 8- 9, 2023
2:24.20	Houghton December Classic	December 1, 2023

Mile
5:11.67	Utica Holiday Classic	December 8- 9, 2023
5:10.91	Houghton December Classic	December 1, 2023

800 Meters (Indoors)
2026	2:16.32	Utica Winter Opener (Jan 16, 2026)
2025	2:20.40	RIT January Thursday Invitational (Jan 30, 2025)
2024	2:14.81	Nazareth Conference Tune-Up (Feb 16, 2024)
2023	2:17.83	Utica Holiday Classic (Dec 8- 9, 2023)

Mile (Indoors)
2026	5:00.72	Highlander Invitational (Jan 24, 2026)
2025	5:04.80	RIT January Thursday Invitational (Jan 30, 2025)
2024	4:55.22	Utica Pioneer Fast Trax Invite (Feb 3, 2024)
2023	5:10.91	Houghton December Classic (Dec 1, 2023)

3000 Meters (Indoors)
2026	9:38.96	Nazareth Conference Tune-Up (Feb 20, 2026)

5000 Meters (Indoors)
2026	17:35.86	Kane Invitational (Feb 14, 2026)
2025	17:19.68	Utica Holiday Classic (Dec 6, 2025)
2024	17:59.89	Houghton December Classic (Dec 6, 2024)

6k (XC)
2025	22:44.6	Oswego Invitational Sep 6, 2025
2024	21:42.5	Oswego Invitational Sep 7, 2024

8k (XC)
2025	27:44.4	Highlander Invitational Oct 11, 2025
2024	28:52.9	SUNY Geneseo Mike Woods Invitational Oct 19, 2024

800 Meters (Outdoors)
2024	2:15.99	Cortland Red Dragon Open (Apr 7, 2024)

1500 Meters (Outdoors)
2024	4:35.14	Cortland Red Dragon Open (Apr 7, 2024)

5000 Meters (Outdoors)
2025	17:04.09	2025 Cardinal Classic (Apr 26, 2025)
2024	17:32.77	Cortland Classic (Apr 19-20, 2024)