INARA SHELL (SR-4)

TEMPLE

College Bests

60 LJ
  19' 4"
TJ
  42' 2.75"
 

The American Indoor Track & Field Championship 2026    Feb 27-28, 2026
TJ 12.82m 42' 0.75" 2nd (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
TJ FOUL NM
PSU Sykes & Sabock Challenge    Feb 7, 2026
LJ 5.38m 17' 8" 14th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
LJ 5.43m 17' 9.75" 7th (F)
TJ 12.87m 42' 2.75" 1st (F)
2026 Penn Select    Jan 10, 2026
TJ 12.54m 41' 1.75" 2nd (F)
2025 Penn Opener    Dec 6, 2025
LJ 5.84m 19' 2" 3rd (F)
TJ 12.27m 40' 3.25" 3rd (F)
The American Outdoor Track & Field Championships 2025    May 15-17, 2025
LJ 5.79m (0.8) 19' 0" 10th (F)
TJ 12.55m (0.2) 41' 2.25" 5th (F)
Larry Ellis Invitational 2025    May 2- 3, 2025
TJ 12.16m (0.9) 39' 10.75" 4th (F)
Penn Relays    Apr 24-26, 2025
TJ 11.99m (0.3) 39' 4"
Virginia Challenge    Apr 18-19, 2025
LJ 5.83m (1.3) 19' 1.5" 10th (F)
TJ FOUL NM
South Florida Invitational    Apr 11-12, 2025
TJ 12.52m (2.8) 41' 1" 6th (F)
NCAA East First Round    May 22-25, 2024
TJ 12.33m (0.2) 40' 5.5" 37th (P)
The American Outdoor Track & Field Championships    May 10-12, 2024
LJ 5.73m (0.5) 18' 9.75" 13th (F)
TJ 12.28m (-0.6) 40' 3.5" 11th (F)
Penn Relays    Apr 25-27, 2024
LJ 5.35m (-0.8) 17' 6.75"
TJ 12.62m (0.6) 41' 5"
Virginia Challenge    Apr 19-20, 2024
LJ 5.45m (3.6) 17' 10.75" 26th (F)
TJ 12.34m (0.4) 40' 6" 8th (F)
Larry Ellis Invitational    Apr 12-13, 2024
LJ 5.45m (-0.3) 17' 10.75" 10th (F)
TJ 12.29m (1.3) 40' 4" 3rd (F)
Penn Invitational    Apr 6, 2024
LJ 5.88m (0.8) 19' 3.5" 2nd (F)
Sam Howell Invitational    Mar 30, 2024
LJ 5.59m (2.4) 18' 4.25" 4th (F)
TJ 11.93m (+0.0) 39' 1.75" 4th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
LJ 5.51m (1.8) 18' 1" 15th (F)
TJ 11.83m (1.0) 38' 9.75" 9th (F)
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
LJ 5.74m 18' 10" 13th (F)
TJ 12.85m 42' 2" 2nd (F)
Scarlet Knight Open    Feb 2- 3, 2024
LJ 5.64m 18' 6" 8th (F)
TJ 12.09m 39' 8" 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
LJ 5.51m 18' 1" 11th (F)
TJ 12.58m 41' 3.25" 5th (F)
Villanova Invitational    Jan 20, 2024
60 8.30 37th (P)
LJ 5.89m 19' 4" 1st (F)
Nittany Lion Challenge    Jan 13, 2024
LJ 5.67m 18' 7.25" 3rd (F)
TJ 12.12m 39' 9.25" 4th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
LJ 5.75m 18' 10.5" 2nd (F)
TJ 11.88m 38' 11.75" 1st (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
LJ 5.60m 18' 4.5" 2nd (F)
TJ 12.07m 39' 7.25" 1st (F)
60 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Long Jump (Outdoor)
Top↑
5.79m (0.8)
19' 0"
The American Outdoor Track & Field Championships 2025 May 15-17, 2025
5.83m (1.3)
19' 1.5"
Virginia Challenge Apr 18-19, 2025
5.73m (0.5)
18' 9.75"
The American Outdoor Track & Field Championships May 10-12, 2024
5.35m (-0.8)
17' 6.75"
Penn Relays Apr 25-27, 2024
5.45m (3.6)
17' 10.75"
Virginia Challenge Apr 19-20, 2024
5.45m (-0.3)
17' 10.75"
Larry Ellis Invitational Apr 12-13, 2024
5.88m (0.8)
19' 3.5"
Penn Invitational Apr 6, 2024
5.59m (2.4)
18' 4.25"
Sam Howell Invitational Mar 30, 2024
5.51m (1.8)
18' 1"
USF Bulls Alumni Invitational Mar 15-16, 2024
Long Jump (Indoor)
Top↑
17' 8"
PSU Sykes & Sabock Challenge Feb 7, 2026
17' 9.75"
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
19' 2"
2025 Penn Opener Dec 6, 2025
18' 10"
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
18' 6"
Scarlet Knight Open Feb 2- 3, 2024
18' 1"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
19' 4"
Villanova Invitational Jan 20, 2024
18' 7.25"
Nittany Lion Challenge Jan 13, 2024
18' 10.5"
Fast Times at Lehigh University Dec 8- 9, 2023
18' 4.5"
Youree Spence-Garcia Invitational Dec 2, 2023
Triple Jump (Outdoor)
Top↑
12.55m (0.2)
41' 2.25"
The American Outdoor Track & Field Championships 2025 May 15-17, 2025
12.16m (0.9)
39' 10.75"
Larry Ellis Invitational 2025 May 2- 3, 2025
11.99m (0.3)
39' 4"
Penn Relays Apr 24-26, 2025
NM
Virginia Challenge Apr 18-19, 2025
12.52m (2.8)
41' 1"
South Florida Invitational Apr 11-12, 2025
12.33m (0.2)
40' 5.5"
NCAA East First Round May 22-25, 2024
12.28m (-0.6)
40' 3.5"
The American Outdoor Track & Field Championships May 10-12, 2024
12.62m (0.6)
41' 5"
Penn Relays Apr 25-27, 2024
12.34m (0.4)
40' 6"
Virginia Challenge Apr 19-20, 2024
12.29m (1.3)
40' 4"
Larry Ellis Invitational Apr 12-13, 2024
11.93m (+0.0)
39' 1.75"
Sam Howell Invitational Mar 30, 2024
11.83m (1.0)
38' 9.75"
USF Bulls Alumni Invitational Mar 15-16, 2024
Triple Jump (Indoor)
Top↑
42' 0.75"
The American Indoor Track & Field Championship 2026 Feb 27-28, 2026
NM
2026 Widener Indoor Classic Feb 13-14, 2026
42' 2.75"
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
41' 1.75"
2026 Penn Select Jan 10, 2026
40' 3.25"
2025 Penn Opener Dec 6, 2025
42' 2"
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
39' 8"
Scarlet Knight Open Feb 2- 3, 2024
41' 3.25"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
39' 9.25"
Nittany Lion Challenge Jan 13, 2024
38' 11.75"
Fast Times at Lehigh University Dec 8- 9, 2023
39' 7.25"
Youree Spence-Garcia Invitational Dec 2, 2023

2026 Indoors

2025 Indoors

Long Jump
2025 Penn Opener December 6, 2025
Triple Jump
2025 Penn Opener December 6, 2025

2025 Outdoors

Long Jump
5.79m (0.8)
The American Outdoor Track & Field Championships 2025 May 15-17, 2025
5.83m (1.3)
Virginia Challenge April 18-19, 2025
Triple Jump
12.55m (0.2)
The American Outdoor Track & Field Championships 2025 May 15-17, 2025
12.16m (0.9)
Larry Ellis Invitational 2025 May 2- 3, 2025
11.99m (0.3)
Penn Relays April 24-26, 2025
Virginia Challenge April 18-19, 2025
12.52m (2.8)
South Florida Invitational April 11-12, 2025

2024 Outdoors

Long Jump
5.73m (0.5)
The American Outdoor Track & Field Championships May 10-12, 2024
5.35m (-0.8)
Penn Relays April 25-27, 2024
5.45m (3.6)
Virginia Challenge April 19-20, 2024
5.45m (-0.3)
Larry Ellis Invitational April 12-13, 2024
5.88m (0.8)
Penn Invitational April 6, 2024
5.59m (2.4)
Sam Howell Invitational March 30, 2024
5.51m (1.8)
USF Bulls Alumni Invitational March 15-16, 2024
Triple Jump
12.33m (0.2)
NCAA East First Round May 22-25, 2024
12.28m (-0.6)
The American Outdoor Track & Field Championships May 10-12, 2024
12.62m (0.6)
Penn Relays April 25-27, 2024
12.34m (0.4)
Virginia Challenge April 19-20, 2024
12.29m (1.3)
Larry Ellis Invitational April 12-13, 2024
11.93m (+0.0)
Sam Howell Invitational March 30, 2024
11.83m (1.0)
USF Bulls Alumni Invitational March 15-16, 2024

2024 Indoors

60 Meters
Villanova Invitational January 20, 2024
Long Jump
The American Indoor Track & Field Chamiponship February 23-24, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Villanova Invitational January 20, 2024
Nittany Lion Challenge January 13, 2024
Triple Jump
The American Indoor Track & Field Chamiponship February 23-24, 2024
Scarlet Knight Open February 2- 3, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Nittany Lion Challenge January 13, 2024

2023 Indoors

Long Jump
Fast Times at Lehigh University December 8- 9, 2023
Youree Spence-Garcia Invitational December 2, 2023
Triple Jump
Fast Times at Lehigh University December 8- 9, 2023
Youree Spence-Garcia Invitational December 2, 2023
60 Meters (Indoors)
2024  
(Jan 20, 2024)
Long Jump (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
(Jan 20, 2024)
2023  
(Dec 8- 9, 2023)
Triple Jump (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
2023  
Long Jump (Outdoors)
2025  
5.83m (1.3)
(Apr 18-19, 2025)
2024  
5.88m (0.8)
(Apr 6, 2024)
Triple Jump (Outdoors)
2025  
12.55m (0.2)
2024  
12.62m (0.6)
(Apr 25-27, 2024)