CIARA ADU-ADDO (FR-1)

WORCESTER STATE

College Bests

60 100
13.47 (0.3)
200
27.34 (0.1)
LJ
  18' 2.25"
2024 MASCAC Championship    Apr 26, 2024
200 27.34 (0.1) 6th (F)
4x100 52.07 2nd (F)
LJ 5.50m (0.7) 18' 0.5" 1st (F)
5th Annual Penmen Relays    Apr 13, 2024
LJ 5.25m (0.3) 17' 2.75" 2nd (F)
Regis Spring Classic - 2024    Apr 8, 2024
100 13.47 (0.3) 10th (F)
4x100 51.44 3rd (F)
LJ 5.30m (0.4) 17' 4.75" 2nd (F)
Corsair Classic Track & Field Invitational    Mar 30, 2024
200 28.65 (4.2) 13th (F)
4x100 53.04 2nd (F)
LJ 4.98m (-1.2) 16' 4.25" 2nd (F)
New England Division III Indoor Track & Field Championship    Feb 25, 2024
LJ 5.54m 18' 2.25" 3rd (F)
Wheaton's Pre Post-Season Meet    Feb 17, 2024
60 8.24 6th (F)
LJ 5.21m 17' 1.25" 1st (F)
MASCAC Indoor Track & Field Championship    Feb 10, 2024
60 8.20 4th (F)
60 8.28 5th (P)
LJ FOUL NM
Panther Invitational II    Feb 3, 2024
LJ 5.30m (+0.0) 17' 4.75" 1st (F)
Massasoit Classic    Jan 20, 2024
60 8.39 7th (F)
60 8.40 7th (P)
LJ 4.99m 16' 4.5" 3rd (F)
Wesleyan Winter Invite    Dec 9, 2023
60 8.35 7th (F)
60 8.32 7th (P)
LJ 5.14m 16' 10.5" 3rd (F)
Mary Grinaker Invitational    Dec 2, 2023
60 8.47 8th (F)
60 8.23 5th (P)
LJ 4.70m 15' 5" 4th (F)
60 Meters (Indoor)
Top↑
Wheaton's Pre Post-Season Meet Feb 17, 2024
MASCAC Indoor Track & Field Championship Feb 10, 2024
MASCAC Indoor Track & Field Championship Feb 10, 2024
Massasoit Classic Jan 20, 2024
Massasoit Classic Jan 20, 2024
Wesleyan Winter Invite Dec 9, 2023
Wesleyan Winter Invite Dec 9, 2023
Mary Grinaker Invitational Dec 2, 2023
Mary Grinaker Invitational Dec 2, 2023
100 Meters (Outdoor)
Top↑
13.47 (0.3)
Regis Spring Classic - 2024 Apr 8, 2024
200 Meters (Outdoor)
Top↑
27.34 (0.1)
2024 MASCAC Championship Apr 26, 2024
28.65 (4.2)
Corsair Classic Track & Field Invitational Mar 30, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 MASCAC Championship Apr 26, 2024
Regis Spring Classic - 2024 Apr 8, 2024
Corsair Classic Track & Field Invitational Mar 30, 2024
Long Jump (Outdoor)
Top↑
5.50m (0.7)
18' 0.5"
2024 MASCAC Championship Apr 26, 2024
5.25m (0.3)
17' 2.75"
5th Annual Penmen Relays Apr 13, 2024
5.30m (0.4)
17' 4.75"
Regis Spring Classic - 2024 Apr 8, 2024
4.98m (-1.2)
16' 4.25"
Corsair Classic Track & Field Invitational Mar 30, 2024
Long Jump (Indoor)
Top↑
18' 2.25"
New England Division III Indoor Track & Field Championship Feb 25, 2024
17' 1.25"
Wheaton's Pre Post-Season Meet Feb 17, 2024
NM
MASCAC Indoor Track & Field Championship Feb 10, 2024
5.30m (+0.0)
17' 4.75"
Panther Invitational II Feb 3, 2024
16' 4.5"
Massasoit Classic Jan 20, 2024
16' 10.5"
Wesleyan Winter Invite Dec 9, 2023
15' 5"
Mary Grinaker Invitational Dec 2, 2023

2024 Outdoors

100 Meters
13.47 (0.3)
Regis Spring Classic - 2024 April 8, 2024
200 Meters
27.34 (0.1)
2024 MASCAC Championship April 26, 2024
28.65 (4.2)
Corsair Classic Track & Field Invitational March 30, 2024
4 x 100 Relay
2024 MASCAC Championship April 26, 2024
Regis Spring Classic - 2024 April 8, 2024
Corsair Classic Track & Field Invitational March 30, 2024
Long Jump
5.50m (0.7)
2024 MASCAC Championship April 26, 2024
5.25m (0.3)
5th Annual Penmen Relays April 13, 2024
5.30m (0.4)
Regis Spring Classic - 2024 April 8, 2024
4.98m (-1.2)
Corsair Classic Track & Field Invitational March 30, 2024

2024 Indoors

2023 Indoors

60 Meters
Wesleyan Winter Invite December 9, 2023
Wesleyan Winter Invite December 9, 2023
Mary Grinaker Invitational December 2, 2023
Mary Grinaker Invitational December 2, 2023
Long Jump
Wesleyan Winter Invite December 9, 2023
Mary Grinaker Invitational December 2, 2023
100 Meters (Outdoors)
2024  
13.47 (0.3)
(Apr 8, 2024)
200 Meters (Outdoors)
2024  
27.34 (0.1)
(Apr 26, 2024)
Long Jump (Outdoors)
2024  
5.50m (0.7)
(Apr 26, 2024)
60 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
Long Jump (Indoors)
2024  
2023  
(Dec 9, 2023)