JOHN WILLIAMS (SO-2)

ROWAN

* previously at Delaware Valley

College Bests

60 100
10.71 (2.9)
200
21.64 (4.2)
HJ
  5' 3"
2026 Widener Final Qualifier    May 10-11, 2026
200 22.00 (0.2) 14th (F)
NJAC Outdoor Championships    May 2- 3, 2026
100 10.95 (1.9) 10th (P)
200 21.74 (1.0) 6th (P)
200 21.64 (4.2) 5th (F)
Virginia Challenge    Apr 17-18, 2026
200 22.09 (1.9) 16th (F)
Oscar Moore 2026    Apr 11, 2026
100 10.97 (0.5) 7th (P)
100 10.74 (0.4) 4th (F)
200 DNS
4x100 41.59 1st (F)
Embry-Riddle Running Elements - college and open    Apr 2- 4, 2026
100 10.71 (2.9) 21st (P)
200 21.78 (1.9) 25th (P)
4x100 DNS
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2026
60 6.98 15th (P)
200 22.32 14th (F)
2026 TCNJ Indoor Last Chance    Mar 1, 2026
200 21.75 5th (F)
4x400 3:19.84 4th (F)
NJAC Indoor Championships    Feb 21-22, 2026
60 6.94 7th (P)
60 6.94 4th (F)
2026 YSU Last Chance    Feb 13, 2026
60 7.04 14th (P)
200 22.21 16th (F)
4x400 3:19.34 7th (F)
Fastrack National Invite    Feb 6, 2026
60 7.00 12th (P)
200 22.10 14th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
60 7.02 6th (P)
60 7.01 5th (F)
200 22.53 14th (F)
2026 Seamus McElligott Invitational    Jan 24, 2026
60 7.08 2nd (F)
200 23.26 3rd (F)
NYC Gotham Cup    Jan 16, 2026
60 7.08 16th (P)
Fastrack Season Opener    Dec 5, 2025
60 7.06 10th (P)
200 22.49 10th (F)
↓Competing for Delaware Valley ↓
ECAC D-III Outdoor Track & Field Championships    May 14, 2025
100 10.92 (0.3) 3rd (F)
100 11.03 (0.7) 7th (P)
200 22.26 (0.2) 2nd (F)
4x100 42.75 3rd (F)
HJ NH NH
2025 Middle Atlantic Conference Outdoor T&F Championships    May 1- 3, 2025
100 10.92 (1.5) 6th (F)
100 10.94 (0.1) 7th (P)
200 22.05 (-0.1) 6th (F)
200 22.38 (0.3) 8th (P)
4x100 42.06 5th (F)
4x100 42.24 2nd (P)
Miller Sports Construction Blue Jay Tune-Up    Apr 25-26, 2025
4x100 43.00 3rd (F)
HJ 1.60m 5' 3" 12th (F)
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
100 11.08 (0.3) 14th (F)
200 22.08 (0.1) 10th (F)
Bill Butler Invitational    Apr 11-12, 2025
100 11.01 (1.4) 2nd (F)
200 DNS (1.8)
HJ DNS
Ursinus Track & Field Festival    Apr 4- 5, 2025
100 11.08 (1.6) 11th (F)
200 22.55 (-1.8) 13th (F)
4x100 43.00 3rd (F)
Danny Curran Invite    Mar 28-29, 2025
100 11.08 (-0.2) 15th (F)
200 22.36 (0.3) 16th (F)
4x100 42.79 6th (F)
Stockton Invite    Mar 22, 2025
100 10.96 (1.0) 4th (F)
200 22.93 (-2.5) 5th (F)
2025 Middle Atlantic Conference Indoor Track & Field Champio    Feb 28-Mar 1, 2025
60 7.05 4th (F)
60 7.05 6th (P)
200 DQ
4x200 1:32.25 6th (F)
SU Tune Up    Feb 21, 2025
200 23.16 1st (F)
Widener Indoor Classic    Feb 14-15, 2025
60 7.12 21st (P)
2025 Frank Colden Invitational    Feb 8, 2025
60 7.33 14th (P)
200 23.63 9th (F)
PLEX Shootout    Feb 1, 2025
60 7.17 4th (P)
60 7.13 4th (F)
4x200 1:34.11 4th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
60 7.20 10th (P)
200 DNS
60 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
NJAC Indoor Championships Feb 21-22, 2026
NJAC Indoor Championships Feb 21-22, 2026
2026 YSU Last Chance Feb 13, 2026
Fastrack National Invite Feb 6, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
2026 Seamus McElligott Invitational Jan 24, 2026
NYC Gotham Cup Jan 16, 2026
Fastrack Season Opener Dec 5, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
Widener Indoor Classic Feb 14-15, 2025
2025 Frank Colden Invitational Feb 8, 2025
PLEX Shootout Feb 1, 2025
PLEX Shootout Feb 1, 2025
Fast Times at Lehigh University Dec 8- 9, 2023
100 Meters (Outdoor)
Top↑
10.95 (1.9)
NJAC Outdoor Championships May 2- 3, 2026
DNS
Miller Sports Construction Blue Jay Tune-Up Apr 24-25, 2026
10.97 (0.5)
Oscar Moore 2026 Apr 11, 2026
10.74 (0.4)
Oscar Moore 2026 Apr 11, 2026
10.71 (2.9)
Embry-Riddle Running Elements - college and open Apr 2- 4, 2026
10.92 (0.3)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
11.03 (0.7)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
10.92 (1.5)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
10.94 (0.1)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
11.08 (0.3)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
11.01 (1.4)
Bill Butler Invitational Apr 11-12, 2025
11.08 (1.6)
Ursinus Track & Field Festival Apr 4- 5, 2025
11.08 (-0.2)
Danny Curran Invite Mar 28-29, 2025
10.96 (1.0)
Stockton Invite Mar 22, 2025
200 Meters (Outdoor)
Top↑
22.00 (0.2)
2026 Widener Final Qualifier May 10-11, 2026
21.74 (1.0)
NJAC Outdoor Championships May 2- 3, 2026
21.64 (4.2)
NJAC Outdoor Championships May 2- 3, 2026
22.09 (1.9)
Virginia Challenge Apr 17-18, 2026
DNS
Oscar Moore 2026 Apr 11, 2026
21.78 (1.9)
Embry-Riddle Running Elements - college and open Apr 2- 4, 2026
22.26 (0.2)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
22.05 (-0.1)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
22.38 (0.3)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
22.08 (0.1)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
DNS (1.8)
Bill Butler Invitational Apr 11-12, 2025
22.55 (-1.8)
Ursinus Track & Field Festival Apr 4- 5, 2025
22.36 (0.3)
Danny Curran Invite Mar 28-29, 2025
22.93 (-2.5)
Stockton Invite Mar 22, 2025
200 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
2026 TCNJ Indoor Last Chance Mar 1, 2026
2026 YSU Last Chance Feb 13, 2026
Fastrack National Invite Feb 6, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
2026 Seamus McElligott Invitational Jan 24, 2026
Fastrack Season Opener Dec 5, 2025
DQ
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
SU Tune Up Feb 21, 2025
2025 Frank Colden Invitational Feb 8, 2025
DNS
Fast Times at Lehigh University Dec 8- 9, 2023
4 x 100 Relay (Outdoor)
Top↑
Oscar Moore 2026 Apr 11, 2026
DNS
Embry-Riddle Running Elements - college and open Apr 2- 4, 2026
ECAC D-III Outdoor Track & Field Championships May 14, 2025
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
Ursinus Track & Field Festival Apr 4- 5, 2025
Danny Curran Invite Mar 28-29, 2025
4 x 200 Relay (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
PLEX Shootout Feb 1, 2025
4 x 400 Relay (Indoor)
Top↑
2026 TCNJ Indoor Last Chance Mar 1, 2026
2026 YSU Last Chance Feb 13, 2026
High Jump (Outdoor)
Top↑
NH
NH
ECAC D-III Outdoor Track & Field Championships May 14, 2025
5' 3"
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
DNS
Bill Butler Invitational Apr 11-12, 2025

2026 Outdoors

100 Meters
10.95 (1.9)
NJAC Outdoor Championships May 2- 3, 2026
DNS
Miller Sports Construction Blue Jay Tune-Up April 24-25, 2026
10.97 (0.5)
Oscar Moore 2026 April 11, 2026
10.74 (0.4)
Oscar Moore 2026 April 11, 2026
10.71 (2.9)
Embry-Riddle Running Elements - college and open April 2- 4, 2026
200 Meters
22.00 (0.2)
2026 Widener Final Qualifier May 10-11, 2026
21.74 (1.0)
NJAC Outdoor Championships May 2- 3, 2026
21.64 (4.2)
NJAC Outdoor Championships May 2- 3, 2026
22.09 (1.9)
Virginia Challenge April 17-18, 2026
DNS
Oscar Moore 2026 April 11, 2026
21.78 (1.9)
Embry-Riddle Running Elements - college and open April 2- 4, 2026
4 x 100 Relay
Oscar Moore 2026 April 11, 2026
DNS
Embry-Riddle Running Elements - college and open April 2- 4, 2026

2026 Indoors

60 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
NJAC Indoor Championships February 21-22, 2026
2026 YSU Last Chance February 13, 2026
Fastrack National Invite February 6, 2026
Mets Indoor Championship 1.30.26 January 30, 2026
Mets Indoor Championship 1.30.26 January 30, 2026
2026 Seamus McElligott Invitational January 24, 2026
NYC Gotham Cup January 16, 2026
200 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2026
2026 TCNJ Indoor Last Chance March 1, 2026
2026 YSU Last Chance February 13, 2026
Fastrack National Invite February 6, 2026
Mets Indoor Championship 1.30.26 January 30, 2026
2026 Seamus McElligott Invitational January 24, 2026
4 x 400 Relay
2026 TCNJ Indoor Last Chance March 1, 2026
2026 YSU Last Chance February 13, 2026

2025 Indoors

60 Meters
Fastrack Season Opener December 5, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
Widener Indoor Classic February 14-15, 2025
2025 Frank Colden Invitational February 8, 2025
PLEX Shootout February 1, 2025
PLEX Shootout February 1, 2025
200 Meters
Fastrack Season Opener December 5, 2025
DQ
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
SU Tune Up February 21, 2025
2025 Frank Colden Invitational February 8, 2025
4 x 200 Relay
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
PLEX Shootout February 1, 2025
↓Competing for Delaware Valley ↓

2025 Outdoors

100 Meters
10.92 (0.3)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
11.03 (0.7)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
10.92 (1.5)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
10.94 (0.1)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
11.08 (0.3)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
11.01 (1.4)
Bill Butler Invitational April 11-12, 2025
11.08 (1.6)
Ursinus Track & Field Festival April 4- 5, 2025
11.08 (-0.2)
Danny Curran Invite March 28-29, 2025
10.96 (1.0)
Stockton Invite March 22, 2025
200 Meters
22.26 (0.2)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
22.05 (-0.1)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
22.38 (0.3)
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
22.08 (0.1)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
DNS (1.8)
Bill Butler Invitational April 11-12, 2025
22.55 (-1.8)
Ursinus Track & Field Festival April 4- 5, 2025
22.36 (0.3)
Danny Curran Invite March 28-29, 2025
22.93 (-2.5)
Stockton Invite March 22, 2025
4 x 100 Relay
ECAC D-III Outdoor Track & Field Championships May 14, 2025
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
Ursinus Track & Field Festival April 4- 5, 2025
Danny Curran Invite March 28-29, 2025
High Jump
NH
ECAC D-III Outdoor Track & Field Championships May 14, 2025
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
DNS
Bill Butler Invitational April 11-12, 2025

2023 Indoors

60 Meters
Fast Times at Lehigh University December 8- 9, 2023
200 Meters
DNS
Fast Times at Lehigh University December 8- 9, 2023
100 Meters (Outdoors)
2026  
10.74 (0.4)
(Apr 11, 2026)
2025  
10.92 (0.3)
200 Meters (Outdoors)
2026  
21.74 (1.0)
(May 2- 3, 2026)
2025  
22.05 (-0.1)
High Jump (Outdoors)
2025  
60 Meters (Indoors)
2026  
(Feb 21-22, 2026)
2025  
2023  
(Dec 8- 9, 2023)
200 Meters (Indoors)
2026  
2025  
(Dec 5, 2025)