JOSE RAMOS (JR-3)

WINGATE

College Bests

200 400
60H 110H
16.96 (0.5)
400H  

'Twas the Meet Before Christmas    Dec 12, 2025
200 23.08 4th (F)
400 51.09 5th (F)
South Atlantic Conference Championship    Apr 30-May 1, 2025
400H 56.09 7th (F)
400H 54.45 5th (P)
4x400 3:18.95 7th (F)
Duke Invitational    Apr 10-12, 2025
400H 56.97 29th (F)
Raleigh Relays    Mar 27-29, 2025
400H 55.30 35th (F)
Charlotte 49er Classic    Mar 20-22, 2025
110H 16.96 (0.5) 24th (F)
400H 57.80 15th (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
400 52.65 28th (P)
60H 9.19 16th (P)
Visit Winston-Salem College Kick-off    Dec 7, 2024
400 51.25 6th (F)
60H 9.59 19th (P)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
400H 58.48 18th (P)
2024 Charlotte Invitational    Apr 26-27, 2024
400H 55.93 10th (F)
Charlotte 49er Classic    Mar 14-16, 2024
400H 1:02.18 35th (F)
4x100 44.74 16th (F)
4x400 3:36.22 24th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
60H 9.99 15th (P)
200 Meters (Indoor)
Top↑
'Twas the Meet Before Christmas Dec 12, 2025
400 Meters (Indoor)
Top↑
'Twas the Meet Before Christmas Dec 12, 2025
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
60 Hurdles (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
South Carolina Invitational - Garnet Feb 2, 2024
110 Hurdles (Outdoor)
Top↑
16.96 (0.5)
Charlotte 49er Classic Mar 20-22, 2025
400 Hurdles (Outdoor)
Top↑
2024 Charlotte Invitational Apr 26-27, 2024
Charlotte 49er Classic Mar 14-16, 2024
400 Hurdles (Outdoor)
Top↑
South Atlantic Conference Championship Apr 30-May 1, 2025
South Atlantic Conference Championship Apr 30-May 1, 2025
Duke Invitational Apr 10-12, 2025
Raleigh Relays Mar 27-29, 2025
Charlotte 49er Classic Mar 20-22, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
4 x 100 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
South Atlantic Conference Championship Apr 30-May 1, 2025
Charlotte 49er Classic Mar 14-16, 2024

2025 Indoors

200 Meters
'Twas the Meet Before Christmas December 12, 2025
400 Meters
'Twas the Meet Before Christmas December 12, 2025
South Atlantic Indoor T&F Championships March 1- 2, 2025
60 Hurdles
South Atlantic Indoor T&F Championships March 1- 2, 2025

2025 Outdoors

110 Hurdles
16.96 (0.5)
Charlotte 49er Classic March 20-22, 2025
400 Hurdles
South Atlantic Conference Championship April 30-May 1, 2025
South Atlantic Conference Championship April 30-May 1, 2025
Duke Invitational April 10-12, 2025
Raleigh Relays March 27-29, 2025
Charlotte 49er Classic March 20-22, 2025
4 x 400 Relay
South Atlantic Conference Championship April 30-May 1, 2025

2024 Indoors

2024 Outdoors

400 Hurdles
2024 Charlotte Invitational April 26-27, 2024
Charlotte 49er Classic March 14-16, 2024
400 Hurdles
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
4 x 100 Relay
Charlotte 49er Classic March 14-16, 2024
4 x 400 Relay
Charlotte 49er Classic March 14-16, 2024
200 Meters (Indoors)
2025  
400 Meters (Indoors)
2025  
2024  
60 Hurdles (Indoors)
2025  
2024  
110 Hurdles (Outdoors)
2025  
16.96 (0.5)
(Mar 20-22, 2025)
400 Hurdles (Outdoors)
2024  
(Apr 26-27, 2024)
400 Hurdles (Outdoors)
2025  
(Apr 30-May 1, 2025)
2024