MIA WILLIAMS (FR-1)

BELMONT ABBEY

College Bests

60 100
13.38 (1.4)
200 400
LJ
4.55m (1.5)
  14' 11.25"
JT
  70' 5"
Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
100 13.43 (1.7) 19th (P)
LJ 4.55m (1.5) 14' 11.25" 21st (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
100 13.38 (1.4) 16th (P)
LJ FOUL NM
JT 21.47m 70' 5" 13th (F)
VertKlasse Meeting    Apr 5- 6, 2024
100 13.49 (2.4) 44th (F)
200 28.68 (1.9) 91st (F)
Phoenix Invitational 2024    Mar 22, 2024
4x100 52.53 9th (F)
LJ 4.38m (-0.5) 14' 4.5" 27th (F)
JT 18.03m 59' 2" 22nd (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
100H DNS (-0.9)
4x100 53.68 7th (F)
LJ NM NM
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
60 8.40 21st (P)
LJ 4.47m 14' 8" 21st (F)
JDL College Team Challenge    Feb 8, 2024
60 8.49 18th (F)
200 28.55 14th (F)
Carolina Challenge 2024    Jan 19-20, 2024
400 1:08.50 21st (F)
LJ 3.99m 13' 1.25" 36th (F)
Mondo College Invitational    Jan 13, 2024
60 8.55 32nd (F)
200 28.65 28th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
60 8.41 32nd (F)
4x400 4:25.20 10th (F)
60 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL College Team Challenge Feb 8, 2024
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
100 Meters (Outdoor)
Top↑
13.43 (1.7)
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
13.38 (1.4)
Southside Power & Fitness Invitational Apr 13-14, 2024
13.49 (2.4)
VertKlasse Meeting Apr 5- 6, 2024
200 Meters (Outdoor)
Top↑
28.68 (1.9)
VertKlasse Meeting Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 8, 2024
Mondo College Invitational Jan 13, 2024
400 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
100 Hurdles (Outdoor)
Top↑
DNS (-0.9)
UNCW Seahawk Invitational Mar 1- 2, 2024
4 x 100 Relay (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
4 x 400 Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Long Jump (Outdoor)
Top↑
4.55m (1.5)
14' 11.25"
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
NM
Southside Power & Fitness Invitational Apr 13-14, 2024
4.38m (-0.5)
14' 4.5"
Phoenix Invitational 2024 Mar 22, 2024
NM
NM
UNCW Seahawk Invitational Mar 1- 2, 2024
Long Jump (Indoor)
Top↑
14' 8"
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
13' 1.25"
Carolina Challenge 2024 Jan 19-20, 2024
Javelin (Outdoor)
Top↑
70' 5"
Southside Power & Fitness Invitational Apr 13-14, 2024
59' 2"
Phoenix Invitational 2024 Mar 22, 2024

2024 Outdoors

100 Meters
13.43 (1.7)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
13.38 (1.4)
Southside Power & Fitness Invitational April 13-14, 2024
13.49 (2.4)
VertKlasse Meeting April 5- 6, 2024
200 Meters
28.68 (1.9)
VertKlasse Meeting April 5- 6, 2024
100 Hurdles
DNS (-0.9)
UNCW Seahawk Invitational March 1- 2, 2024
4 x 100 Relay
Phoenix Invitational 2024 March 22, 2024
UNCW Seahawk Invitational March 1- 2, 2024
Long Jump
4.55m (1.5)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
Southside Power & Fitness Invitational April 13-14, 2024
4.38m (-0.5)
Phoenix Invitational 2024 March 22, 2024
NM
UNCW Seahawk Invitational March 1- 2, 2024
Javelin
Southside Power & Fitness Invitational April 13-14, 2024
Phoenix Invitational 2024 March 22, 2024

2024 Indoors

60 Meters
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
JDL College Team Challenge February 8, 2024
Mondo College Invitational January 13, 2024
200 Meters
JDL College Team Challenge February 8, 2024
Mondo College Invitational January 13, 2024
400 Meters
Carolina Challenge 2024 January 19-20, 2024
Long Jump
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
Carolina Challenge 2024 January 19-20, 2024

2023 Indoors

60 Meters
Visit Winston-Salem College Kick-off December 2, 2023
4 x 400 Relay
Visit Winston-Salem College Kick-off December 2, 2023
100 Meters (Outdoors)
2024  
13.38 (1.4)
200 Meters (Outdoors)
2024  
28.68 (1.9)
(Apr 5- 6, 2024)
Long Jump (Outdoors)
2024  
4.55m (1.5)
Javelin (Outdoors)
2024  
60 Meters (Indoors)
2024  
2023  
200 Meters (Indoors)
2024  
(Feb 8, 2024)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
Long Jump (Indoors)
2024