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MIA WILLIAMS (JR-3)
BELMONT ABBEY
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.40
100
13.38
(1.4)
200
26.79
(0.4)
400
1:04.56
800
2:32.58
60H
9.96
60H
9.38
100H
15.70
(1.0)
400H
1:12.98
HJ
1.39m
4' 6.75"
LJ
5.04m
16' 6.5"
SP
9.90m
32' 5.75"
JT
26.37m
86' 6"
PENT
2919
HEP
3914
60
8.40
200
27.15
400
1:04.56
LJ
5.04m
16' 6.5"
SP
9.27m
30' 5"
HJ
1.38m
4' 6.25"
60H
9.38
800
2:32.58
PENT
2919
60H
9.96
JT
26.37m
86' 6"
LJ
4.87m
(1.3)
15' 11.75"
100
13.38
(1.4)
200
26.79
(0.4)
100H
15.70
(1.0)
SP
9.90m
32' 5.75"
HEP
3914
100H
16.30
(-0.1)
HJ
1.39m
4' 6.75"
800
2:39.45
400H
1:12.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Winthrop Invitational and Multis
Apr 17-18, 2026
4x400
4:18.48
2nd (F)
Southside Power & Fitness Invitational
Apr 10-11, 2026
Hep
3914
8th
800
2:39.45
7th
JT
25.56m
83' 10"
5th
LJ
4.74m
(-1.4)
15' 6.75"
10th
200
26.79
(0.4)
5th
SP
9.90m
32' 5.75"
4th
HJ
1.34m
4' 4.75"
10th
100H
15.70
(1.0)
5th
Davidson Relays
Mar 27-28, 2026
100H
16.60
(2.7)
24th (F)
400H
1:12.98
15th (F)
LJ
4.44m
(1.3)
14' 7"
25th (F)
JT
26.37m
86' 6"
17th (F)
Charlotte 49er Classic
Mar 19-21, 2026
100H
16.73
(0.1)
40th (F)
400H
1:13.08
33rd (F)
Phoenix Invitational 2026
Mar 13, 2026
100H
17.58
(-1.6)
17th (F)
400H
1:16.82
13th (F)
4x100
50.34
5th (F)
LJ
4.73m
(3.2)
15' 6.25"
13th (F)
JT
25.64m
84' 1"
15th (F)
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
60H
9.40
10th (P)
Pent
2919
4th
800
2:32.58
1st
LJ
4.83m
15' 10.25"
4th
SP
8.81m
28' 11"
6th
HJ
1.35m
4' 5"
8th
60H
9.38
5th
Tryon Mid-Winter Invitational
Feb 13-14, 2026
800
2:34.80
30th (F)
60H
9.53
11th (P)
LJ
5.04m
16' 6.5"
24th (F)
SP
9.27m
30' 5"
38th (F)
Tryon Banked Invitational
Jan 30, 2026
400
1:04.56
42nd (F)
60H
9.72
42nd (P)
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
200
27.15
36th (F)
LJ
DNS
Pent
2698
14th
800
2:39.91
9th
LJ
4.86m
15' 11.5"
16th
SP
8.40m
27' 6.75"
14th
HJ
1.31m
4' 3.5"
22nd
60H
9.76
13th
Visit Winston-Salem College Kick-off
Dec 6, 2025
60H
9.77
30th (F)
LJ
4.82m
15' 9.75"
26th (F)
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
Hep
3642
7th
100H
16.30
(-0.1)
6th
HJ
1.39m
4' 6.75"
8th
SP
8.03m
26' 4.25"
4th
200
27.49
(0.8)
6th
LJ
4.87m
(1.3)
15' 11.75"
8th
JT
23.48m
77' 0"
5th
800
2:45.54
6th
Southside Power & Fitness Invitational
Apr 11-13, 2025
Hep
3336
12th
100H
17.29
(2.7)
12th
HJ
1.36m
4' 5.5"
12th
SP
8.31m
27' 3.25"
12th
200
27.59
(2.7)
7th
LJ
4.62m
(0.7)
15' 2"
12th
JT
19.22m
63' 1"
13th
800
2:47.90
9th
Tornado Classic
Apr 4, 2025
200
27.44
(2.3)
7th (F)
100H
16.95
(+0.0)
3rd (F)
LJ
4.80m
(-1.1)
15' 9"
7th (F)
JT
22.11m
72' 6"
11th (F)
Davidson Relays
Mar 29, 2025
200
27.85
(0.9)
42nd (F)
100H
16.67
(0.8)
26th (F)
HJ
NH
Mountaineer First Chance
Mar 21, 2025
200
27.74
(2.5)
23rd (F)
LJ
4.82m
(3.6)
15' 9.75"
11th (F)
Phoenix Invitational 2025
Mar 14, 2025
100H
16.93
(0.1)
10th (F)
SP
7.65m
25' 1.25"
23rd (F)
JT
18.02m
59' 1"
15th (F)
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
Pent
2472
7th
60H
9.96
6th
HJ
1.38m
4' 6.25"
8th
SP
8.13m
26' 8.25"
6th
LJ
4.57m
15' 0"
6th
800
2:55.66
6th
Camel City Sprints
Feb 7, 2025
60
8.62
62nd (P)
200
28.45
66th (F)
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
Pent
2102
21st
60H
10.48
17th
800
3:02.58
15th
HJ
1.21m
3' 11.5"
24th
LJ
4.47m
14' 8"
18th
SP
7.90m
25' 11"
15th
Mondo College Invitational
Jan 18, 2025
60
8.66
23rd (F)
200
29.19
50th (F)
SP
7.68m
25' 2.5"
40th (F)
Get Your Marks Field Meet
Nov 16, 2024
HJ
1.35m
4' 5"
6th (F)
SP
8.56m
28' 1"
12th (F)
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
100
13.43
(1.7)
19th (P)
LJ
4.55m
(1.5)
14' 11.25"
21st (F)
Southside Power & Fitness Invitational
Apr 13-14, 2024
100
13.38
(1.4)
16th (P)
LJ
FOUL
NM
JT
21.47m
70' 5"
13th (F)
VertKlasse Meeting
Apr 5- 6, 2024
100
13.49
(2.4)
44th (F)
200
28.68
(1.9)
91st (F)
Phoenix Invitational 2024
Mar 22, 2024
4x100
52.53
9th (F)
LJ
4.38m
(-0.5)
14' 4.5"
27th (F)
JT
18.03m
59' 2"
22nd (F)
UNCW Seahawk Invitational
Mar 1- 2, 2024
100H
DNS
(-0.9)
4x100
53.68
7th (F)
LJ
NM
NM
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
60
8.40
21st (P)
LJ
4.47m
14' 8"
21st (F)
JDL College Team Challenge
Feb 8, 2024
60
8.49
18th (F)
200
28.55
14th (F)
Carolina Challenge 2024
Jan 19-20, 2024
400
1:08.50
21st (F)
LJ
3.99m
13' 1.25"
36th (F)
Mondo College Invitational
Jan 13, 2024
60
8.55
32nd (F)
200
28.65
28th (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
60
8.41
32nd (F)
4x400
4:25.20
10th (F)
QUICK LINKS:
60
100
200
400
800
60H
60H
100H
400H
HJ
LJ
SP
JT
Pent
Hep
Choose an Event
60
100
200
400
800
60H
60H
100H
400H
4x100
4x400
HJ
LJ
SP
JT
Pent
Hep
60 Meters (Indoor)
Top↑
8.62
Camel City Sprints
Feb 7, 2025
8.66
Mondo College Invitational
Jan 18, 2025
8.40
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
8.49
JDL College Team Challenge
Feb 8, 2024
8.55
Mondo College Invitational
Jan 13, 2024
8.41
Visit Winston-Salem College Kick-off
Dec 2, 2023
100 Meters (Outdoor)
Top↑
13.43
(1.7)
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
13.38
(1.4)
Southside Power & Fitness Invitational
Apr 13-14, 2024
13.49
(2.4)
VertKlasse Meeting
Apr 5- 6, 2024
200 Meters (Outdoor)
Top↑
26.79
(0.4)
Southside Power & Fitness Invitational
Apr 10-11, 2026
27.49
(0.8)
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
27.59
(2.7)
Southside Power & Fitness Invitational
Apr 11-13, 2025
27.44
(2.3)
Tornado Classic
Apr 4, 2025
27.85
(0.9)
Davidson Relays
Mar 29, 2025
27.74
(2.5)
Mountaineer First Chance
Mar 21, 2025
28.68
(1.9)
VertKlasse Meeting
Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
27.15
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
28.45
Camel City Sprints
Feb 7, 2025
29.19
Mondo College Invitational
Jan 18, 2025
28.55
JDL College Team Challenge
Feb 8, 2024
28.65
Mondo College Invitational
Jan 13, 2024
400 Meters (Indoor)
Top↑
1:04.56
Tryon Banked Invitational
Jan 30, 2026
1:08.50
Carolina Challenge 2024
Jan 19-20, 2024
800 Meters (Outdoor)
Top↑
2:39.45
Southside Power & Fitness Invitational
Apr 10-11, 2026
2:45.54
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
2:47.90
Southside Power & Fitness Invitational
Apr 11-13, 2025
800 Meters (Indoor)
Top↑
2:32.58
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
2:34.80
Tryon Mid-Winter Invitational
Feb 13-14, 2026
2:39.91
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
2:55.66
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
3:02.58
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
60 Hurdles (Indoor)
Top↑
9.96
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
60 Hurdles (Indoor)
Top↑
9.38
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
9.40
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
9.53
Tryon Mid-Winter Invitational
Feb 13-14, 2026
9.72
Tryon Banked Invitational
Jan 30, 2026
9.76
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
9.77
Visit Winston-Salem College Kick-off
Dec 6, 2025
10.48
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
100 Hurdles (Outdoor)
Top↑
16.30
(-0.1)
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
17.29
(2.7)
Southside Power & Fitness Invitational
Apr 11-13, 2025
100 Hurdles (Outdoor)
Top↑
15.70
(1.0)
Southside Power & Fitness Invitational
Apr 10-11, 2026
16.60
(2.7)
Davidson Relays
Mar 27-28, 2026
16.73
(0.1)
Charlotte 49er Classic
Mar 19-21, 2026
17.58
(-1.6)
Phoenix Invitational 2026
Mar 13, 2026
16.95
(+0.0)
Tornado Classic
Apr 4, 2025
16.67
(0.8)
Davidson Relays
Mar 29, 2025
16.93
(0.1)
Phoenix Invitational 2025
Mar 14, 2025
DNS
(-0.9)
UNCW Seahawk Invitational
Mar 1- 2, 2024
400 Hurdles (Outdoor)
Top↑
1:12.98
Davidson Relays
Mar 27-28, 2026
1:13.08
Charlotte 49er Classic
Mar 19-21, 2026
1:16.82
Phoenix Invitational 2026
Mar 13, 2026
4 x 100 Relay (Outdoor)
Top↑
50.34
Phoenix Invitational 2026
Mar 13, 2026
52.53
Phoenix Invitational 2024
Mar 22, 2024
53.68
UNCW Seahawk Invitational
Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
4:18.48
Winthrop Invitational and Multis
Apr 17-18, 2026
4 x 400 Relay (Indoor)
Top↑
4:25.20
Visit Winston-Salem College Kick-off
Dec 2, 2023
High Jump (Outdoor)
Top↑
1.34m
4' 4.75"
Southside Power & Fitness Invitational
Apr 10-11, 2026
1.39m
4' 6.75"
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
1.36m
4' 5.5"
Southside Power & Fitness Invitational
Apr 11-13, 2025
NH
Davidson Relays
Mar 29, 2025
High Jump (Indoor)
Top↑
1.35m
4' 5"
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
1.31m
4' 3.5"
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
1.38m
4' 6.25"
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
1.21m
3' 11.5"
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
1.35m
4' 5"
Get Your Marks Field Meet
Nov 16, 2024
Long Jump (Outdoor)
Top↑
4.74m
(-1.4)
15' 6.75"
Southside Power & Fitness Invitational
Apr 10-11, 2026
4.44m
(1.3)
14' 7"
Davidson Relays
Mar 27-28, 2026
4.73m
(3.2)
15' 6.25"
Phoenix Invitational 2026
Mar 13, 2026
4.87m
(1.3)
15' 11.75"
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
4.62m
(0.7)
15' 2"
Southside Power & Fitness Invitational
Apr 11-13, 2025
4.80m
(-1.1)
15' 9"
Tornado Classic
Apr 4, 2025
4.82m
(3.6)
15' 9.75"
Mountaineer First Chance
Mar 21, 2025
4.55m
(1.5)
14' 11.25"
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
FOUL
NM
Southside Power & Fitness Invitational
Apr 13-14, 2024
4.38m
(-0.5)
14' 4.5"
Phoenix Invitational 2024
Mar 22, 2024
NM
NM
UNCW Seahawk Invitational
Mar 1- 2, 2024
Long Jump (Indoor)
Top↑
4.83m
15' 10.25"
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
5.04m
16' 6.5"
Tryon Mid-Winter Invitational
Feb 13-14, 2026
DNS
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
4.86m
15' 11.5"
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
4.82m
15' 9.75"
Visit Winston-Salem College Kick-off
Dec 6, 2025
4.57m
15' 0"
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
4.47m
14' 8"
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
4.47m
14' 8"
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
3.99m
13' 1.25"
Carolina Challenge 2024
Jan 19-20, 2024
Shot Put (Outdoor)
Top↑
9.90m
32' 5.75"
Southside Power & Fitness Invitational
Apr 10-11, 2026
8.03m
26' 4.25"
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
8.31m
27' 3.25"
Southside Power & Fitness Invitational
Apr 11-13, 2025
7.65m
25' 1.25"
Phoenix Invitational 2025
Mar 14, 2025
Shot Put (Indoor)
Top↑
8.81m
28' 11"
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
9.27m
30' 5"
Tryon Mid-Winter Invitational
Feb 13-14, 2026
8.40m
27' 6.75"
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
8.13m
26' 8.25"
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
7.90m
25' 11"
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
7.68m
25' 2.5"
Mondo College Invitational
Jan 18, 2025
8.56m
28' 1"
Get Your Marks Field Meet
Nov 16, 2024
Javelin (Outdoor)
Top↑
25.56m
83' 10"
Southside Power & Fitness Invitational
Apr 10-11, 2026
26.37m
86' 6"
Davidson Relays
Mar 27-28, 2026
25.64m
84' 1"
Phoenix Invitational 2026
Mar 13, 2026
23.48m
77' 0"
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
19.22m
63' 1"
Southside Power & Fitness Invitational
Apr 11-13, 2025
22.11m
72' 6"
Tornado Classic
Apr 4, 2025
18.02m
59' 1"
Phoenix Invitational 2025
Mar 14, 2025
21.47m
70' 5"
Southside Power & Fitness Invitational
Apr 13-14, 2024
18.03m
59' 2"
Phoenix Invitational 2024
Mar 22, 2024
Pentathlon (Indoor)
Top↑
2919
2026 Conference Carolinas Indoor Track & Field Championships
Feb 22-23, 2026
2698
Tryon Winter Classic and Combined Events
Jan 16-17, 2026
2472
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
2102
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
Heptathlon (Outdoor)
Top↑
3914
Southside Power & Fitness Invitational
Apr 10-11, 2026
3642
2025 Conference Carolinas Outdoor Track& Field Championship
Apr 24-26, 2025
3336
Southside Power & Fitness Invitational
Apr 11-13, 2025
2026 Outdoors
200 Meters
26.79
(0.4)
Southside Power & Fitness Invitational
April 10-11, 2026
800 Meters
2:39.45
Southside Power & Fitness Invitational
April 10-11, 2026
100 Hurdles
15.70
(1.0)
Southside Power & Fitness Invitational
April 10-11, 2026
16.60
(2.7)
Davidson Relays
March 27-28, 2026
16.73
(0.1)
Charlotte 49er Classic
March 19-21, 2026
17.58
(-1.6)
Phoenix Invitational 2026
March 13, 2026
400 Hurdles
1:12.98
Davidson Relays
March 27-28, 2026
1:13.08
Charlotte 49er Classic
March 19-21, 2026
1:16.82
Phoenix Invitational 2026
March 13, 2026
4 x 100 Relay
50.34
Phoenix Invitational 2026
March 13, 2026
4 x 400 Relay
4:18.48
Winthrop Invitational and Multis
April 17-18, 2026
High Jump
1.34m
Southside Power & Fitness Invitational
April 10-11, 2026
Long Jump
4.74m
(-1.4)
Southside Power & Fitness Invitational
April 10-11, 2026
4.44m
(1.3)
Davidson Relays
March 27-28, 2026
4.73m
(3.2)
Phoenix Invitational 2026
March 13, 2026
Shot Put
9.90m
Southside Power & Fitness Invitational
April 10-11, 2026
Javelin
25.56m
Southside Power & Fitness Invitational
April 10-11, 2026
26.37m
Davidson Relays
March 27-28, 2026
25.64m
Phoenix Invitational 2026
March 13, 2026
Heptathlon
3914
Southside Power & Fitness Invitational
April 10-11, 2026
2026 Indoors
200 Meters
27.15
Tryon Winter Classic and Combined Events
January 16-17, 2026
400 Meters
1:04.56
Tryon Banked Invitational
January 30, 2026
800 Meters
2:32.58
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
2:34.80
Tryon Mid-Winter Invitational
February 13-14, 2026
2:39.91
Tryon Winter Classic and Combined Events
January 16-17, 2026
60 Hurdles
9.38
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
9.40
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
9.53
Tryon Mid-Winter Invitational
February 13-14, 2026
9.72
Tryon Banked Invitational
January 30, 2026
9.76
Tryon Winter Classic and Combined Events
January 16-17, 2026
High Jump
1.35m
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
1.31m
Tryon Winter Classic and Combined Events
January 16-17, 2026
Long Jump
4.83m
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
5.04m
Tryon Mid-Winter Invitational
February 13-14, 2026
DNS
Tryon Winter Classic and Combined Events
January 16-17, 2026
4.86m
Tryon Winter Classic and Combined Events
January 16-17, 2026
Shot Put
8.81m
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
9.27m
Tryon Mid-Winter Invitational
February 13-14, 2026
8.40m
Tryon Winter Classic and Combined Events
January 16-17, 2026
Pentathlon
2919
2026 Conference Carolinas Indoor Track & Field Championships
February 22-23, 2026
2698
Tryon Winter Classic and Combined Events
January 16-17, 2026
2025 Indoors
60 Meters
8.62
Camel City Sprints
February 7, 2025
8.66
Mondo College Invitational
January 18, 2025
200 Meters
28.45
Camel City Sprints
February 7, 2025
29.19
Mondo College Invitational
January 18, 2025
800 Meters
2:55.66
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
3:02.58
Bast-Cregger Multi Invitational
January 31-February 1, 2025
60 Hurdles
9.96
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
60 Hurdles
9.77
Visit Winston-Salem College Kick-off
December 6, 2025
10.48
Bast-Cregger Multi Invitational
January 31-February 1, 2025
High Jump
1.38m
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
1.21m
Bast-Cregger Multi Invitational
January 31-February 1, 2025
Long Jump
4.82m
Visit Winston-Salem College Kick-off
December 6, 2025
4.57m
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
4.47m
Bast-Cregger Multi Invitational
January 31-February 1, 2025
Shot Put
8.13m
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
7.90m
Bast-Cregger Multi Invitational
January 31-February 1, 2025
7.68m
Mondo College Invitational
January 18, 2025
Pentathlon
2472
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
2102
Bast-Cregger Multi Invitational
January 31-February 1, 2025
2025 Outdoors
200 Meters
27.49
(0.8)
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
27.59
(2.7)
Southside Power & Fitness Invitational
April 11-13, 2025
27.44
(2.3)
Tornado Classic
April 4, 2025
27.85
(0.9)
Davidson Relays
March 29, 2025
27.74
(2.5)
Mountaineer First Chance
March 21, 2025
800 Meters
2:45.54
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
2:47.90
Southside Power & Fitness Invitational
April 11-13, 2025
100 Hurdles
16.30
(-0.1)
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
17.29
(2.7)
Southside Power & Fitness Invitational
April 11-13, 2025
100 Hurdles
16.95
(+0.0)
Tornado Classic
April 4, 2025
16.67
(0.8)
Davidson Relays
March 29, 2025
16.93
(0.1)
Phoenix Invitational 2025
March 14, 2025
High Jump
1.39m
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
1.36m
Southside Power & Fitness Invitational
April 11-13, 2025
NH
Davidson Relays
March 29, 2025
Long Jump
4.87m
(1.3)
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
4.62m
(0.7)
Southside Power & Fitness Invitational
April 11-13, 2025
4.80m
(-1.1)
Tornado Classic
April 4, 2025
4.82m
(3.6)
Mountaineer First Chance
March 21, 2025
Shot Put
8.03m
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
8.31m
Southside Power & Fitness Invitational
April 11-13, 2025
7.65m
Phoenix Invitational 2025
March 14, 2025
Javelin
23.48m
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
19.22m
Southside Power & Fitness Invitational
April 11-13, 2025
22.11m
Tornado Classic
April 4, 2025
18.02m
Phoenix Invitational 2025
March 14, 2025
Heptathlon
3642
2025 Conference Carolinas Outdoor Track& Field Championship
April 24-26, 2025
3336
Southside Power & Fitness Invitational
April 11-13, 2025
2024 Indoors
60 Meters
8.40
Conference Carolinas Indoor Track & Field Championships
February 18-19, 2024
8.49
JDL College Team Challenge
February 8, 2024
8.55
Mondo College Invitational
January 13, 2024
200 Meters
28.55
JDL College Team Challenge
February 8, 2024
28.65
Mondo College Invitational
January 13, 2024
400 Meters
1:08.50
Carolina Challenge 2024
January 19-20, 2024
High Jump
1.35m
Get Your Marks Field Meet
November 16, 2024
Long Jump
4.47m
Conference Carolinas Indoor Track & Field Championships
February 18-19, 2024
3.99m
Carolina Challenge 2024
January 19-20, 2024
Shot Put
8.56m
Get Your Marks Field Meet
November 16, 2024
2024 Outdoors
100 Meters
13.43
(1.7)
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
13.38
(1.4)
Southside Power & Fitness Invitational
April 13-14, 2024
13.49
(2.4)
VertKlasse Meeting
April 5- 6, 2024
200 Meters
28.68
(1.9)
VertKlasse Meeting
April 5- 6, 2024
100 Hurdles
DNS
(-0.9)
UNCW Seahawk Invitational
March 1- 2, 2024
4 x 100 Relay
52.53
Phoenix Invitational 2024
March 22, 2024
53.68
UNCW Seahawk Invitational
March 1- 2, 2024
Long Jump
4.55m
(1.5)
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
FOUL
Southside Power & Fitness Invitational
April 13-14, 2024
4.38m
(-0.5)
Phoenix Invitational 2024
March 22, 2024
NM
UNCW Seahawk Invitational
March 1- 2, 2024
Javelin
21.47m
Southside Power & Fitness Invitational
April 13-14, 2024
18.03m
Phoenix Invitational 2024
March 22, 2024
2023 Indoors
60 Meters
8.41
Visit Winston-Salem College Kick-off
December 2, 2023
4 x 400 Relay
4:25.20
Visit Winston-Salem College Kick-off
December 2, 2023
100 Meters (Outdoors)
2024
13.38
(1.4)
Southside Power & Fitness Invitational
(Apr 13-14, 2024)
200 Meters (Outdoors)
2026
26.79
(0.4)
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
27.49
(0.8)
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
2024
28.68
(1.9)
VertKlasse Meeting
(Apr 5- 6, 2024)
800 Meters (Outdoors)
2026
2:39.45
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
2:45.54
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
100 Hurdles (Outdoors)
2025
16.30
(-0.1)
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
100 Hurdles (Outdoors)
2026
15.70
(1.0)
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
16.67
(0.8)
Davidson Relays
(Mar 29, 2025)
400 Hurdles (Outdoors)
2026
1:12.98
Davidson Relays
(Mar 27-28, 2026)
High Jump (Outdoors)
2026
1.34m
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
1.39m
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
Long Jump (Outdoors)
2026
4.74m
(-1.4)
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
4.87m
(1.3)
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
2024
4.55m
(1.5)
Conference Carolinas Outdoor Track & Field Championships
(Apr 26-27, 2024)
Shot Put (Outdoors)
2026
9.90m
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
8.31m
Southside Power & Fitness Invitational
(Apr 11-13, 2025)
Javelin (Outdoors)
2026
26.37m
Davidson Relays
(Mar 27-28, 2026)
2025
23.48m
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
2024
21.47m
Southside Power & Fitness Invitational
(Apr 13-14, 2024)
Heptathlon (Outdoors)
2026
3914
Southside Power & Fitness Invitational
(Apr 10-11, 2026)
2025
3642
2025 Conference Carolinas Outdoor Track& Field Championship
(Apr 24-26, 2025)
60 Meters (Indoors)
2025
8.62
Camel City Sprints
(Feb 7, 2025)
2024
8.40
Conference Carolinas Indoor Track & Field Championships
(Feb 18-19, 2024)
2023
8.41
Visit Winston-Salem College Kick-off
(Dec 2, 2023)
200 Meters (Indoors)
2026
27.15
Tryon Winter Classic and Combined Events
(Jan 16-17, 2026)
2025
28.45
Camel City Sprints
(Feb 7, 2025)
2024
28.55
JDL College Team Challenge
(Feb 8, 2024)
400 Meters (Indoors)
2026
1:04.56
Tryon Banked Invitational
(Jan 30, 2026)
2024
1:08.50
Carolina Challenge 2024
(Jan 19-20, 2024)
800 Meters (Indoors)
2026
2:32.58
2026 Conference Carolinas Indoor Track & Field Championships
(Feb 22-23, 2026)
2025
2:55.66
2025 Conference Carolinas Indoor Championships
(Feb 23-24, 2025)
60 Hurdles (Indoors)
2025
9.96
2025 Conference Carolinas Indoor Championships
(Feb 23-24, 2025)
60 Hurdles (Indoors)
2026
9.38
2026 Conference Carolinas Indoor Track & Field Championships
(Feb 22-23, 2026)
2025
9.77
Visit Winston-Salem College Kick-off
(Dec 6, 2025)
High Jump (Indoors)
2026
1.35m
2026 Conference Carolinas Indoor Track & Field Championships
(Feb 22-23, 2026)
2025
1.38m
2025 Conference Carolinas Indoor Championships
(Feb 23-24, 2025)
2024
1.35m
Get Your Marks Field Meet
(Nov 16, 2024)
Long Jump (Indoors)
2026
5.04m
Tryon Mid-Winter Invitational
(Feb 13-14, 2026)
2025
4.82m
Visit Winston-Salem College Kick-off
(Dec 6, 2025)
2024
4.47m
Conference Carolinas Indoor Track & Field Championships
(Feb 18-19, 2024)
Shot Put (Indoors)
2026
9.27m
Tryon Mid-Winter Invitational
(Feb 13-14, 2026)
2025
8.13m
2025 Conference Carolinas Indoor Championships
(Feb 23-24, 2025)
2024
8.56m
Get Your Marks Field Meet
(Nov 16, 2024)
Pentathlon (Indoors)
2026
2919
2026 Conference Carolinas Indoor Track & Field Championships
(Feb 22-23, 2026)
2025
2472
2025 Conference Carolinas Indoor Championships
(Feb 23-24, 2025)
