EMMET LONG (FR-1)

SOUTHWESTERN CC

College Bests

60 200
400 JT
  104' 8"
NJCAA Region XI Championships    May 3- 5, 2024
200 24.77 (+0.0) 32nd (P)
4x400 3:57.78 6th (F)
4x800 10:15.66 6th (F)
JT 30.19m 99' 0" 13th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
200 24.41 (2.4) 41st (F)
400 56.01 30th (F)
JT 31.90m 104' 8" 16th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
200 24.37 6th (F)
400 57.66 8th (F)
JT 29.76m 97' 8" 9th (F)
Cornell Invitational    Apr 6, 2024
200 24.13 (3.6) 23rd (F)
400 57.54 21st (F)
JT 24.54m 80' 6" 19th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
200 24.73 (-1.1) 38th (F)
400 55.23 19th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
60 7.84 49th (P)
200 24.92 47th (F)
400 56.77 19th (F)
Darren Young Classic    Feb 10, 2024
60 7.80 37th (P)
200 24.80 27th (F)
4x400 3:40.24 7th (F)
Dennis Young Alumni Classic    Jan 27, 2024
60 7.91 18th (P)
4x400 3:55.85 5th (F)
2024 Coach Alsup Open    Jan 20, 2024
60 7.79 57th (F)
200 24.53 52nd (F)
400 57.20 41st (F)
4x400 3:56.19 18th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
60 7.71 40th (P)
400 55.58 18th (F)
60 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Darren Young Classic Feb 10, 2024
Dennis Young Alumni Classic Jan 27, 2024
2024 Coach Alsup Open Jan 20, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
200 Meters (Outdoor)
Top↑
24.77 (+0.0)
NJCAA Region XI Championships May 3- 5, 2024
24.41 (2.4)
2024 Kip Janvrin Open Apr 25-26, 2024
Grinnell College Dick Young Classic Apr 20, 2024
24.13 (3.6)
Cornell Invitational Apr 6, 2024
24.73 (-1.1)
Central College Dutch Invitational 2024 Mar 28, 2024
200 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Darren Young Classic Feb 10, 2024
2024 Coach Alsup Open Jan 20, 2024
400 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
Grinnell College Dick Young Classic Apr 20, 2024
Cornell Invitational Apr 6, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
400 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Coach Alsup Open Jan 20, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
4 x 400 Relay (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Dennis Young Alumni Classic Jan 27, 2024
2024 Coach Alsup Open Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
Javelin (Outdoor)
Top↑
99' 0"
NJCAA Region XI Championships May 3- 5, 2024
104' 8"
2024 Kip Janvrin Open Apr 25-26, 2024
97' 8"
Grinnell College Dick Young Classic Apr 20, 2024
80' 6"
Cornell Invitational Apr 6, 2024

2024 Outdoors

200 Meters
24.77 (+0.0)
NJCAA Region XI Championships May 3- 5, 2024
24.41 (2.4)
2024 Kip Janvrin Open April 25-26, 2024
Grinnell College Dick Young Classic April 20, 2024
24.13 (3.6)
Cornell Invitational April 6, 2024
24.73 (-1.1)
Central College Dutch Invitational 2024 March 28, 2024
400 Meters
2024 Kip Janvrin Open April 25-26, 2024
Grinnell College Dick Young Classic April 20, 2024
Cornell Invitational April 6, 2024
Central College Dutch Invitational 2024 March 28, 2024
4 x 400 Relay
NJCAA Region XI Championships May 3- 5, 2024
4 x 800 Relay
NJCAA Region XI Championships May 3- 5, 2024
Javelin
NJCAA Region XI Championships May 3- 5, 2024
2024 Kip Janvrin Open April 25-26, 2024
Grinnell College Dick Young Classic April 20, 2024
Cornell Invitational April 6, 2024

2024 Indoors

60 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
Darren Young Classic February 10, 2024
Dennis Young Alumni Classic January 27, 2024
2024 Coach Alsup Open January 20, 2024
200 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
Darren Young Classic February 10, 2024
2024 Coach Alsup Open January 20, 2024
400 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Coach Alsup Open January 20, 2024
4 x 400 Relay
Darren Young Classic February 10, 2024
Dennis Young Alumni Classic January 27, 2024
2024 Coach Alsup Open January 20, 2024

2023 Indoors

60 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
400 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
200 Meters (Outdoors)
2024  
400 Meters (Outdoors)
2024  
Javelin (Outdoors)
2024  
(Apr 25-26, 2024)
60 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 2, 2023)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
400 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)