JAKE DEMBROW (FR-1)

ITHACA

College Bests

60 100
11.67 (0.8)
200 300
400 60H
110H
17.15 (1.5)
400H
Big Red Invite    Apr 28, 2024
110H 17.23 (0.7) 11th (P)
Penn Relays    Apr 25-27, 2024
4x100 43.81 (+0.0)
4x200 1:32.24 (+0.0)
2024 Coach P Invite    Apr 19-20, 2024
100 11.67 (0.8) 24th (P)
110H 17.15 (1.5) 14th (P)
400H 1:04.39 26th (F)
4x100 43.18 6th (F)
2024 River Hawk Invite    Apr 12-13, 2024
100 11.68 (3.3) 18th (P)
200 23.60 (5.7) 18th (F)
4x100 46.58 7th (F)
Cortland Red Dragon Open    Apr 7, 2024
110H 17.96 (2.5) 8th (F)
400H 1:05.55 9th (F)
4x100 43.49 5th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
110H 17.89 (-0.1) 13th (P)
400H 1:07.78 18th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
60H 9.48 16th (P)
Marc Deneault Invitational    Feb 17, 2024
60 7.47 28th (P)
60H 9.92 20th (P)
Ithaca College vs. Cornell & Cortland    Feb 10, 2024
60 7.46 4th (F)
60 7.47 6th (P)
60H 9.47 7th (F)
4x400 3:39.18 2nd (F)
2024 Bomber Invitational    Feb 3- 4, 2024
200 24.78 55th (F)
60H DNF
4x400 3:53.88 15th (F)
Conference Challenge Cup    Jan 27, 2024
200 24.76 35th (F)
60H 9.55 32nd (P)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
60 7.59 19th (P)
60H 9.80 12th (P)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
400 57.62 33rd (F)
60H 11.35 19th (P)
4x400 3:44.08 15th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
60 7.55 27th (P)
300 39.78 41st (F)
60H 11.86 25th (P)
4x400 3:38.08 9th (F)
60 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Ithaca College vs. Cornell & Cortland Feb 10, 2024
Ithaca College vs. Cornell & Cortland Feb 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
100 Meters (Outdoor)
Top↑
11.67 (0.8)
2024 Coach P Invite Apr 19-20, 2024
11.68 (3.3)
2024 River Hawk Invite Apr 12-13, 2024
200 Meters (Outdoor)
Top↑
23.60 (5.7)
2024 River Hawk Invite Apr 12-13, 2024
200 Meters (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
300 Meters (Indoor)
Top↑
Greg Pages Relays & Multi Dec 1- 2, 2023
400 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
60 Hurdles (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
Ithaca College vs. Cornell & Cortland Feb 10, 2024
DNF
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
110 Hurdles (Outdoor)
Top↑
17.23 (0.7)
Big Red Invite Apr 28, 2024
17.15 (1.5)
2024 Coach P Invite Apr 19-20, 2024
17.96 (2.5)
Cortland Red Dragon Open Apr 7, 2024
17.89 (-0.1)
Geneseo Early Season Invitational Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
Cortland Red Dragon Open Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 100 Relay (Outdoor)
Top↑
43.81 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Coach P Invite Apr 19-20, 2024
2024 River Hawk Invite Apr 12-13, 2024
Cortland Red Dragon Open Apr 7, 2024
4 x 200 Relay (Outdoor)
Top↑
1:32.24 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs. Cornell & Cortland Feb 10, 2024
2024 Bomber Invitational Feb 3- 4, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023

2024 Outdoors

100 Meters
11.67 (0.8)
2024 Coach P Invite April 19-20, 2024
11.68 (3.3)
2024 River Hawk Invite April 12-13, 2024
200 Meters
23.60 (5.7)
2024 River Hawk Invite April 12-13, 2024
110 Hurdles
17.23 (0.7)
Big Red Invite April 28, 2024
17.15 (1.5)
2024 Coach P Invite April 19-20, 2024
17.96 (2.5)
Cortland Red Dragon Open April 7, 2024
17.89 (-0.1)
Geneseo Early Season Invitational March 29-30, 2024
400 Hurdles
2024 Coach P Invite April 19-20, 2024
Cortland Red Dragon Open April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 100 Relay
43.81 (+0.0)
Penn Relays April 25-27, 2024
2024 Coach P Invite April 19-20, 2024
2024 River Hawk Invite April 12-13, 2024
Cortland Red Dragon Open April 7, 2024
4 x 200 Relay
1:32.24 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

60 Meters
Marc Deneault Invitational February 17, 2024
Ithaca College vs. Cornell & Cortland February 10, 2024
Ithaca College vs. Cornell & Cortland February 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
200 Meters
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024
400 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
60 Hurdles
Liberty League Indoor Track & Field Championship February 23-24, 2024
Marc Deneault Invitational February 17, 2024
Ithaca College vs. Cornell & Cortland February 10, 2024
DNF
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
Ithaca College vs. Cornell & Cortland February 10, 2024
2024 Bomber Invitational February 3- 4, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024

2023 Indoors

60 Meters
Greg Pages Relays & Multi December 1- 2, 2023
300 Meters
Greg Pages Relays & Multi December 1- 2, 2023
60 Hurdles
Greg Pages Relays & Multi December 1- 2, 2023
4 x 400 Relay
Greg Pages Relays & Multi December 1- 2, 2023
100 Meters (Outdoors)
2024  
11.67 (0.8)
(Apr 19-20, 2024)
110 Hurdles (Outdoors)
2024  
17.15 (1.5)
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
60 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
200 Meters (Indoors)
2024  
(Jan 27, 2024)
300 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
400 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
2023  
(Dec 1- 2, 2023)