College Bests

55 60
100
11.95 (-0.7)
200
300 400
1000 1500
60H 110H
18.51 (1.2)
HJ
  5' 5.25"
PV
  6' 2.75"
LJ
  18' 11.25"
SP
  35' 0.25"
DT
  110' 8"
JT
  115' 11"
HEP DEC
8K (XC) 5 MILE (XC)
Cougars Sprinter Showcase    Apr 23, 2025
200 24.69 17th (F)
400 56.25 11th (F)
Wolverine Classic    Apr 18, 2025
200 NT
110H 29.50 (+0.0) 2nd (F)
4x100 42.80 3rd (F)
DT 33.73m 110' 8" 3rd (F)
Silfen Invitational 2025    Apr 11-12, 2025
4x100 46.91 8th (F)
Dec 3992 8th
100 11.95 (-0.7) 5th
LJ 5.35m (+0.0) 17' 6.75" 8th
SP 10.09m 33' 1.25" 5th
HJ 1.66m 5' 5.25" 7th
400 58.96 6th
110H 18.51 (1.2) 7th
DT 30.84m 101' 2" 4th
PV NH NH
JT 28.10m 92' 2" 8th
1500 6:17.33 10th
Ramapo Track & Field Invitational    Mar 28-29, 2025
110H 18.74 (2.5) 17th (P)
4x100 45.94 10th (F)
SP 9.41m 30' 10.5" 22nd (F)
JT 31.60m 103' 8" 14th (F)
Peacock Relays    Mar 22, 2025
4x100 46.74 4th (F)
4x200 1:39.29 5th (F)
SP 9.77m 32' 0.75" 9th (F)
DT 32.67m 107' 2" 3rd (F)
Peacock Relays    Mar 22, 2025
SP 9.77m 32' 0.75" 8th (F)
DT 32.67m 107' 2" 3rd (F)
Stony Brook Snowflake Classic    Mar 15, 2025
4x100 47.12 3rd (F)
SP 9.34m 30' 7.75" 4th (F)
2025 CUNYAC Indoor Track & Field Championships    Mar 1, 2025
60H 9.96 4th (F)
4x400 4:01.96 3rd (F)
HJ 1.65m 5' 5" 4th (F)
LJ 5.76m 18' 10.75" 6th (F)
SP 10.67m 35' 0.25" 3rd (F)
Garden State Open at The Armory    Feb 21, 2025
60 7.56 20th (P)
300 40.19 24th (F)
Scarlet Knight Open    Jan 31, 2025
HJ NH NH
Ramapo College Season Opener    Jan 17, 2025
60H 10.63 25th (P)
LJ 5.37m 17' 7.5" 39th (F)
Spartan Invitational    Jan 10, 2025
60 7.51 78th (F)
4x200 1:39.85 15th (F)
SP 9.82m 32' 2.75" 36th (F)
Wagner Invitational 2025    Jan 3, 2025
60 7.58 30th (P)
SP 10.24m 33' 7.25" 13th (F)
Holiday Classic    Dec 6, 2024
60 7.53 29th (P)
200 24.57 14th (F)
SP 10.10m 33' 1.75" 9th (F)
2024 ECAC D-III Outdoor Track & Field Championships    May 10, 2024
100 12.28 (-2.5) 16th (P)
200 25.45 (1.4) 17th (F)
4x100 48.50 5th (F)
JT 29.31m 96' 2" 7th (F)
CUNYAC Outdoor Track & Field Championships    May 4, 2024
100 12.27 (0.6) 14th (P)
110H 19.11 (-0.1) 6th (F)
4x400 3:51.86 6th (F)
HJ NH NH
LJ 5.57m 18' 3.25" 8th (F)
SP 8.35m 27' 4.75" 9th (F)
JT 35.33m 115' 11" 5th (F)
King's College Monarch Open    Apr 27, 2024
DT 22.15m 72' 8" 16th (F)
JT 32.77m 107' 6" 7th (F)
WCU Tune Up    Apr 26, 2024
100 12.03 (-0.5) 15th (F)
4x400 DNS
HJ 1.63m 5' 4.25" 4th (F)
SP 8.96m 29' 4.75" 12th (F)
Pratt Invitational    Apr 21, 2024
100 12.46 (+0.0) 6th (F)
400 59.55 8th (F)
LJ 5.38m 17' 8" 3rd (F)
SP 9.13m 29' 11.5" 5th (F)
Jack Maloney Invitational    Apr 20, 2024
110H 19.31 (2.7) 14th (F)
4x100 46.79 6th (F)
DT 27.20m 89' 3" 19th (F)
JT 32.98m 108' 2" 12th (F)
Queens College Knights Spring Opener 2024    Apr 12, 2024
LJ 5.31m 17' 5.25" 14th (F)
Coach Omeltchenko Invitational    Apr 7, 2024
110H 19.62 (-2.8) 8th (F)
110H 19.37 (-1.4) 8th (P)
SP 9.23m 30' 3.5" 28th (F)
DT 27.72m 90' 11" 12th (F)
The Big Hurt    Mar 30, 2024
SP FOUL NM
2024 Danny Curran Invitational    Mar 29-30, 2024
100 12.20 72nd (F)
HJ NH NH
SP 8.90m 29' 2.5" 24th (F)
2024 CUNYAC Indoor Track & Field Championship    Feb 18, 2024
60H 10.21 6th (F)
4x400 3:55.89 5th (F)
HJ 1.60m 5' 3" 5th (F)
LJ 5.77m 18' 11.25" 4th (F)
ESU DeSchriver 2024    Feb 4, 2024
55 7.12 30th (F)
HJ NH NH
LJ 5.32m 17' 5.5" 17th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Hep 3046 10th
60 7.58 10th
LJ 5.56m 18' 3" 12th
SP 9.23m 30' 3.5" 10th
HJ 1.61m 5' 3.25" 10th
60H 10.76 12th
PV 1.90m 6' 2.75" 9th
1000 3:26.90 10th
2024 Collegeville Classic    Jan 20, 2024
60 7.83 17th (F)
4x400 3:55.06 11th (F)
HJ NH NH
LJ 5.32m 17' 5.5" 29th (F)
Seahawk Shootout    Dec 8, 2023
300 40.99 99th (F)
60H 10.77 26th (F)
SP 8.21m 26' 11.25" 40th (F)
Rutgers Holiday Classic    Dec 1, 2023
60 7.69 33rd (F)
300 41.34 32nd (F)
4x400 3:47.03 8th (F)
CUNY Athletic Conference Championsip    Oct 29, 2023
8k 42:09.2 65th
St. Joseph's Invitational    Oct 14, 2023
8k 40:12.7 153rd
NJIT Highlander XC Challenge    Oct 7, 2023
8k 40:01.5 207th
55 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
60 Meters (Indoor)
Top↑
Garden State Open at The Armory Feb 21, 2025
Spartan Invitational Jan 10, 2025
Wagner Invitational 2025 Jan 3, 2025
Holiday Classic Dec 6, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Rutgers Holiday Classic Dec 1, 2023
100 Meters (Outdoor)
Top↑
11.95 (-0.7)
Silfen Invitational 2025 Apr 11-12, 2025
12.28 (-2.5)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
12.27 (0.6)
CUNYAC Outdoor Track & Field Championships May 4, 2024
12.03 (-0.5)
WCU Tune Up Apr 26, 2024
12.46 (+0.0)
Pratt Invitational Apr 21, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
200 Meters (Outdoor)
Top↑
Cougars Sprinter Showcase Apr 23, 2025
NT
Wolverine Classic Apr 18, 2025
25.45 (1.4)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
200 Meters (Indoor)
Top↑
Holiday Classic Dec 6, 2024
300 Meters (Indoor)
Top↑
Garden State Open at The Armory Feb 21, 2025
Seahawk Shootout Dec 8, 2023
Rutgers Holiday Classic Dec 1, 2023
400 Meters (Outdoor)
Top↑
Cougars Sprinter Showcase Apr 23, 2025
Silfen Invitational 2025 Apr 11-12, 2025
Pratt Invitational Apr 21, 2024
1000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Silfen Invitational 2025 Apr 11-12, 2025
60 Hurdles (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
60 Hurdles (Indoor)
Top↑
2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
Ramapo College Season Opener Jan 17, 2025
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
Seahawk Shootout Dec 8, 2023
110 Hurdles (Outdoor)
Top↑
29.50 (+0.0)
Wolverine Classic Apr 18, 2025
18.51 (1.2)
Silfen Invitational 2025 Apr 11-12, 2025
18.74 (2.5)
Ramapo Track & Field Invitational Mar 28-29, 2025
19.11 (-0.1)
CUNYAC Outdoor Track & Field Championships May 4, 2024
19.31 (2.7)
Jack Maloney Invitational Apr 20, 2024
19.62 (-2.8)
Coach Omeltchenko Invitational Apr 7, 2024
19.37 (-1.4)
Coach Omeltchenko Invitational Apr 7, 2024
4 x 100 Relay (Outdoor)
Top↑
Wolverine Classic Apr 18, 2025
Silfen Invitational 2025 Apr 11-12, 2025
Ramapo Track & Field Invitational Mar 28-29, 2025
Peacock Relays Mar 22, 2025
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
Jack Maloney Invitational Apr 20, 2024
4 x 100 Relay (Indoor)
Top↑
Stony Brook Snowflake Classic Mar 15, 2025
4 x 200 Relay (Outdoor)
Top↑
Peacock Relays Mar 22, 2025
4 x 200 Relay (Indoor)
Top↑
Spartan Invitational Jan 10, 2025
4 x 400 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 4, 2024
DNS
WCU Tune Up Apr 26, 2024
4 x 400 Relay (Indoor)
Top↑
2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
2024 Collegeville Classic Jan 20, 2024
Rutgers Holiday Classic Dec 1, 2023
High Jump (Outdoor)
Top↑
5' 5.25"
Silfen Invitational 2025 Apr 11-12, 2025
NH
NH
CUNYAC Outdoor Track & Field Championships May 4, 2024
5' 4.25"
WCU Tune Up Apr 26, 2024
NH
NH
2024 Danny Curran Invitational Mar 29-30, 2024
High Jump (Indoor)
Top↑
5' 5"
2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
NH
NH
Scarlet Knight Open Jan 31, 2025
5' 3"
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
NH
NH
ESU DeSchriver 2024 Feb 4, 2024
5' 3.25"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
NH
NH
2024 Collegeville Classic Jan 20, 2024
Pole Vault (Outdoor)
Top↑
NH
NH
Silfen Invitational 2025 Apr 11-12, 2025
Pole Vault (Indoor)
Top↑
6' 2.75"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Long Jump (Outdoor)
Top↑
5.35m (+0.0)
17' 6.75"
Silfen Invitational 2025 Apr 11-12, 2025
18' 3.25"
CUNYAC Outdoor Track & Field Championships May 4, 2024
17' 8"
Pratt Invitational Apr 21, 2024
17' 5.25"
Queens College Knights Spring Opener 2024 Apr 12, 2024
Long Jump (Indoor)
Top↑
18' 10.75"
2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
17' 7.5"
Ramapo College Season Opener Jan 17, 2025
18' 11.25"
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
17' 5.5"
ESU DeSchriver 2024 Feb 4, 2024
18' 3"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
17' 5.5"
2024 Collegeville Classic Jan 20, 2024
Shot Put (Outdoor)
Top↑
33' 1.25"
Silfen Invitational 2025 Apr 11-12, 2025
30' 10.5"
Ramapo Track & Field Invitational Mar 28-29, 2025
32' 0.75"
Peacock Relays Mar 22, 2025
32' 0.75"
Peacock Relays Mar 22, 2025
27' 4.75"
CUNYAC Outdoor Track & Field Championships May 4, 2024
29' 4.75"
WCU Tune Up Apr 26, 2024
29' 11.5"
Pratt Invitational Apr 21, 2024
30' 3.5"
Coach Omeltchenko Invitational Apr 7, 2024
NM
The Big Hurt Mar 30, 2024
29' 2.5"
2024 Danny Curran Invitational Mar 29-30, 2024
Shot Put (Indoor)
Top↑
30' 7.75"
Stony Brook Snowflake Classic Mar 15, 2025
35' 0.25"
2025 CUNYAC Indoor Track & Field Championships Mar 1, 2025
32' 2.75"
Spartan Invitational Jan 10, 2025
33' 7.25"
Wagner Invitational 2025 Jan 3, 2025
33' 1.75"
Holiday Classic Dec 6, 2024
30' 3.5"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
26' 11.25"
Seahawk Shootout Dec 8, 2023
Discus (Outdoor)
Top↑
110' 8"
Wolverine Classic Apr 18, 2025
101' 2"
Silfen Invitational 2025 Apr 11-12, 2025
107' 2"
Peacock Relays Mar 22, 2025
107' 2"
Peacock Relays Mar 22, 2025
72' 8"
King's College Monarch Open Apr 27, 2024
89' 3"
Jack Maloney Invitational Apr 20, 2024
90' 11"
Coach Omeltchenko Invitational Apr 7, 2024
Javelin (Outdoor)
Top↑
92' 2"
Silfen Invitational 2025 Apr 11-12, 2025
103' 8"
Ramapo Track & Field Invitational Mar 28-29, 2025
96' 2"
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
115' 11"
CUNYAC Outdoor Track & Field Championships May 4, 2024
107' 6"
King's College Monarch Open Apr 27, 2024
108' 2"
Jack Maloney Invitational Apr 20, 2024
Heptathlon (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Decathlon (Outdoor)
Top↑
Silfen Invitational 2025 Apr 11-12, 2025
8k
Top↑
CUNY Athletic Conference Championsip Oct 29, 2023
St. Joseph's Invitational Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
5 Mile
Top↑
Queensborough Cross Country Invitational Oct 1, 2023

2025 Outdoors

100 Meters
11.95 (-0.7)
Silfen Invitational 2025 April 11-12, 2025
200 Meters
Cougars Sprinter Showcase April 23, 2025
NT
Wolverine Classic April 18, 2025
400 Meters
Cougars Sprinter Showcase April 23, 2025
Silfen Invitational 2025 April 11-12, 2025
1500 Meters
Silfen Invitational 2025 April 11-12, 2025
110 Hurdles
29.50 (+0.0)
Wolverine Classic April 18, 2025
18.51 (1.2)
Silfen Invitational 2025 April 11-12, 2025
18.74 (2.5)
Ramapo Track & Field Invitational March 28-29, 2025
4 x 100 Relay
Wolverine Classic April 18, 2025
Silfen Invitational 2025 April 11-12, 2025
Ramapo Track & Field Invitational March 28-29, 2025
Peacock Relays March 22, 2025
4 x 200 Relay
Peacock Relays March 22, 2025
High Jump
Silfen Invitational 2025 April 11-12, 2025
Pole Vault
NH
Silfen Invitational 2025 April 11-12, 2025
Long Jump
5.35m (+0.0)
Silfen Invitational 2025 April 11-12, 2025
Shot Put
Silfen Invitational 2025 April 11-12, 2025
Ramapo Track & Field Invitational March 28-29, 2025
Peacock Relays March 22, 2025
Peacock Relays March 22, 2025
Discus
Wolverine Classic April 18, 2025
Silfen Invitational 2025 April 11-12, 2025
Peacock Relays March 22, 2025
Peacock Relays March 22, 2025
Javelin
Silfen Invitational 2025 April 11-12, 2025
Ramapo Track & Field Invitational March 28-29, 2025
Decathlon
Silfen Invitational 2025 April 11-12, 2025

2025 Indoors

60 Meters
Garden State Open at The Armory February 21, 2025
Spartan Invitational January 10, 2025
Wagner Invitational 2025 January 3, 2025
300 Meters
Garden State Open at The Armory February 21, 2025
60 Hurdles
2025 CUNYAC Indoor Track & Field Championships March 1, 2025
Ramapo College Season Opener January 17, 2025
4 x 100 Relay
Stony Brook Snowflake Classic March 15, 2025
4 x 200 Relay
Spartan Invitational January 10, 2025
4 x 400 Relay
2025 CUNYAC Indoor Track & Field Championships March 1, 2025
High Jump
2025 CUNYAC Indoor Track & Field Championships March 1, 2025
NH
Scarlet Knight Open January 31, 2025
Long Jump
2025 CUNYAC Indoor Track & Field Championships March 1, 2025
Ramapo College Season Opener January 17, 2025
Shot Put
Stony Brook Snowflake Classic March 15, 2025
2025 CUNYAC Indoor Track & Field Championships March 1, 2025
Spartan Invitational January 10, 2025
Wagner Invitational 2025 January 3, 2025

2024 Indoors

55 Meters
ESU DeSchriver 2024 February 4, 2024
60 Meters
Holiday Classic December 6, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
2024 Collegeville Classic January 20, 2024
200 Meters
Holiday Classic December 6, 2024
1000 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
60 Hurdles
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
60 Hurdles
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
4 x 400 Relay
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
2024 Collegeville Classic January 20, 2024
High Jump
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
NH
ESU DeSchriver 2024 February 4, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
NH
2024 Collegeville Classic January 20, 2024
Pole Vault
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Long Jump
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
ESU DeSchriver 2024 February 4, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Shot Put
Holiday Classic December 6, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Heptathlon
Dr. Sander Invitational Columbia Challenge January 26-27, 2024

2024 Outdoors

100 Meters
12.28 (-2.5)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
12.27 (0.6)
CUNYAC Outdoor Track & Field Championships May 4, 2024
12.03 (-0.5)
WCU Tune Up April 26, 2024
12.46 (+0.0)
Pratt Invitational April 21, 2024
2024 Danny Curran Invitational March 29-30, 2024
200 Meters
25.45 (1.4)
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
400 Meters
Pratt Invitational April 21, 2024
110 Hurdles
19.11 (-0.1)
CUNYAC Outdoor Track & Field Championships May 4, 2024
19.31 (2.7)
Jack Maloney Invitational April 20, 2024
19.62 (-2.8)
Coach Omeltchenko Invitational April 7, 2024
19.37 (-1.4)
Coach Omeltchenko Invitational April 7, 2024
4 x 100 Relay
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
Jack Maloney Invitational April 20, 2024
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 4, 2024
DNS
WCU Tune Up April 26, 2024
High Jump
NH
CUNYAC Outdoor Track & Field Championships May 4, 2024
WCU Tune Up April 26, 2024
NH
2024 Danny Curran Invitational March 29-30, 2024
Long Jump
CUNYAC Outdoor Track & Field Championships May 4, 2024
Pratt Invitational April 21, 2024
Queens College Knights Spring Opener 2024 April 12, 2024
Shot Put
CUNYAC Outdoor Track & Field Championships May 4, 2024
WCU Tune Up April 26, 2024
Pratt Invitational April 21, 2024
Coach Omeltchenko Invitational April 7, 2024
The Big Hurt March 30, 2024
2024 Danny Curran Invitational March 29-30, 2024
Discus
King's College Monarch Open April 27, 2024
Jack Maloney Invitational April 20, 2024
Coach Omeltchenko Invitational April 7, 2024
Javelin
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
CUNYAC Outdoor Track & Field Championships May 4, 2024
King's College Monarch Open April 27, 2024
Jack Maloney Invitational April 20, 2024

2023 Indoors

60 Meters
Rutgers Holiday Classic December 1, 2023
300 Meters
Seahawk Shootout December 8, 2023
Rutgers Holiday Classic December 1, 2023
60 Hurdles
Seahawk Shootout December 8, 2023
4 x 400 Relay
Rutgers Holiday Classic December 1, 2023
Shot Put
Seahawk Shootout December 8, 2023

2023 XC

100 Meters (Outdoors)
2025  
11.95 (-0.7)
(Apr 11-12, 2025)
2024  
12.03 (-0.5)
(Apr 26, 2024)
200 Meters (Outdoors)
2025  
(Apr 23, 2025)
2024  
25.45 (1.4)
400 Meters (Outdoors)
2025  
(Apr 23, 2025)
2024  
(Apr 21, 2024)
1500 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
110 Hurdles (Outdoors)
2025  
18.51 (1.2)
(Apr 11-12, 2025)
2024  
19.11 (-0.1)
High Jump (Outdoors)
2025  
(Apr 11-12, 2025)
2024  
(Apr 26, 2024)
Long Jump (Outdoors)
2025  
5.35m (+0.0)
(Apr 11-12, 2025)
2024  
Shot Put (Outdoors)
2025  
(Apr 11-12, 2025)
2024  
Discus (Outdoors)
2025  
(Apr 18, 2025)
2024  
Javelin (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
Decathlon (Outdoors)
2025  
(Apr 11-12, 2025)
55 Meters (Indoors)
2024  
(Feb 4, 2024)
60 Meters (Indoors)
2025  
(Jan 10, 2025)
2024  
(Dec 6, 2024)
2023  
(Dec 1, 2023)
200 Meters (Indoors)
2024  
(Dec 6, 2024)
300 Meters (Indoors)
2025  
2023  
(Dec 8, 2023)
1000 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
60 Hurdles (Indoors)
2025  
2024  
2023  
(Dec 8, 2023)
High Jump (Indoors)
2025  
2024  
Pole Vault (Indoors)
2024  
Long Jump (Indoors)
2025  
2024  
Shot Put (Indoors)
2025  
2024  
(Dec 6, 2024)
2023  
(Dec 8, 2023)
Heptathlon (Indoors)
2024  
8k (XC)
2023  
5 Mile (XC)
2023