TFRRS | Mia DeMore – Track and Field Results & Statistics

MIA DEMORE (JR-3)

EMMANUEL (MASS.)

College Bests

1500	5:48.78	MILE	6:09.35
3000	11:55.85	5000	20:51.95
10,000	45:17.86	3000S	14:34.33
3K (XC)	13:29.7	5K (XC)	22:58.3
6K (XC)	25:55.8	3.1 MILE (XC)	24:46.9
3.73 MILE (XC)	28:04.7

SNHU Spring Invitational Mar 26, 2026
5000	20:51.95	12th (F)

Wesleyan Swanson Invite Mar 21, 2026
3000	12:03.41	30th (F)

GNAC Indoor Championship Feb 15, 2026
3000	11:55.85	5th (F)

RCC Tigers Open Jan 30, 2026
3000	11:56.83	8th (F)

Wesleyan Alumni Indoor Invitational Jan 24, 2026
Mile	6:09.35	17th (F)

Suffolk Ice Breaker Jan 18, 2026
3000	12:52.35	34th (F)

USM Open II Jan 10, 2026
3000	12:30.23	12th (F)

2025 UMass Boston Beacon Season Opener Dec 7, 2025
3000	12:35.25	3rd (F)

NCAA Division III East Region Cross Country Championships Nov 15, 2025
6k	26:23.9	159th

GNAC Cross-Country Championships Nov 2, 2025
6k	25:55.8	19th

2025 Norwich Cadets Cross Country Invitational Oct 3, 2025
3.73M	28:04.7	20th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	26:36.0	214th

Blazer Classic Sep 13, 2025
6k	27:19.2	12th

University of Hartford XC Invitational Sep 6, 2025
3k	13:29.7	65th

Suffolk Short Course Classic Aug 30, 2025
3k	13:57.6	135th

Great Northeast Athletic Conference Outdoor T&F Champs Apr 26-27, 2025
10,000	45:17.86	6th (F)
3000S	14:34.33	8th (F)

Sean Collier Invitational 2025 Apr 18-19, 2025
5000	22:57.44	9th (F)

Silfen Invitational 2025 Apr 11-12, 2025
3000S	DNF

Regis Spring Invite - 2025 Apr 4, 2025
5000	21:53.59	6th (F)

SNHU Spring Invitational Mar 28, 2025
3000S	14:47.88	8th (F)

Great Northeast Athletic Conf. Indoor Championship Feb 16, 2025
3000	12:44.37	10th (F)
5000	21:51.42	8th (F)

The Reggie Open - Presented By BAA Jan 31, 2025
5000	22:20.20	4th (F)

Wesleyan Indoor Invite Jan 25, 2025
3000	12:56.40	8th (F)

Tufts Branwen Smith King Invitational Jan 18, 2025
Mile	6:36.69	12th (F)

Suffolk Relays Jan 11, 2025
3000	13:25.20	42nd (F)

2024 UMass Boston Beacon Season Opener Dec 8, 2024
3000	13:01.85	7th (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
6k	27:17.2	166th

The GNAC XC Championships Nov 2, 2024
3.73M	28:15.2	33rd

Runnin' Monks XC Challenge Oct 19, 2024
6k	28:59.2	12th

Cadet XC Invitational Oct 4, 2024
3.73M	29:04.9	20th

Codfish Bowl Sep 21, 2024
5k	23:45.1	107th

Blazer Invitational Sep 14, 2024
6k	29:32.8	11th

University of Hartford XC Invitational Sep 7, 2024
3k	14:43.7	58th

2024 Colby-Sawyer Charger X-C Invitational Aug 31, 2024
5k	22:58.3	19th

Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
5000	23:46.66	8th (F)
10,000	48:51.04	6th (F)

Jack Maloney Invitational Apr 20, 2024
10,000	51:33.80	4th (F)

Monks Track & Field Meet 2024 Apr 12-13, 2024
1500	6:33.98	12th (F)

Regis Spring Classic - 2024 Apr 8, 2024
1500	5:48.78	13th (F)
5000	23:52.05	3rd (F)

SNHU Spring Invitational Mar 30, 2024
1500	6:25.00	21st (F)

GNAC Indoor Track & Field Championship Feb 18, 2024
3000	12:47.59	6th (F)

Tufts Cupid Challenge Feb 2- 3, 2024
3000	12:43.14	31st (F)

Branwen Smith-King Invitational Jan 20, 2024
Mile	6:32.82	26th (F)

Brandeis Reggie Poyau Memorial Jan 13, 2024
Mile	6:39.87	15th (F)

Suffolk Relays Dec 2, 2023
3000	13:27.34	41st (F)
4x400	4:57.30	9th (F)

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	29:26.5	184th

GNAC championships Nov 4, 2023
6k	32:55.3	41st

Suffolk Invite Oct 14, 2023
6k	31:13.9	178th

Runnin' Monks XC Challenge Oct 7, 2023
6k	28:59.2	12th

KSC Invitational Sep 30, 2023
3.1M	24:46.9	147th

Codfish Bowl Sep 23, 2023
5k	25:03.7	196th

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
3k
5k
6k
3.1 Mile
3.73 Mile

1500 Meters (Outdoor) Top↑
6:33.98	Monks Track & Field Meet 2024	Apr 12-13, 2024
5:48.78	Regis Spring Classic - 2024	Apr 8, 2024
6:25.00	SNHU Spring Invitational	Mar 30, 2024

Mile (Indoor) Top↑
6:09.35	Wesleyan Alumni Indoor Invitational	Jan 24, 2026
6:36.69	Tufts Branwen Smith King Invitational	Jan 18, 2025
6:32.82	Branwen Smith-King Invitational	Jan 20, 2024
6:39.87	Brandeis Reggie Poyau Memorial	Jan 13, 2024

3000 Meters (Outdoor) Top↑
12:03.41	Wesleyan Swanson Invite	Mar 21, 2026

3000 Meters (Indoor) Top↑
11:55.85	GNAC Indoor Championship	Feb 15, 2026
11:56.83	RCC Tigers Open	Jan 30, 2026
12:52.35	Suffolk Ice Breaker	Jan 18, 2026
12:30.23	USM Open II	Jan 10, 2026
12:35.25	2025 UMass Boston Beacon Season Opener	Dec 7, 2025
12:44.37	Great Northeast Athletic Conf. Indoor Championship	Feb 16, 2025
12:56.40	Wesleyan Indoor Invite	Jan 25, 2025
13:25.20	Suffolk Relays	Jan 11, 2025
13:01.85	2024 UMass Boston Beacon Season Opener	Dec 8, 2024
12:47.59	GNAC Indoor Track & Field Championship	Feb 18, 2024
12:43.14	Tufts Cupid Challenge	Feb 2- 3, 2024
13:27.34	Suffolk Relays	Dec 2, 2023

5000 Meters (Outdoor) Top↑
20:51.95	SNHU Spring Invitational	Mar 26, 2026
22:57.44	Sean Collier Invitational 2025	Apr 18-19, 2025
21:53.59	Regis Spring Invite - 2025	Apr 4, 2025
23:46.66	Great Northeast Athletic Conference Outdoor T&F Champs	Apr 27-28, 2024
23:52.05	Regis Spring Classic - 2024	Apr 8, 2024

5000 Meters (Indoor) Top↑
21:51.42	Great Northeast Athletic Conf. Indoor Championship	Feb 16, 2025
22:20.20	The Reggie Open - Presented By BAA	Jan 31, 2025

10,000 Meters (Outdoor) Top↑
45:17.86	Great Northeast Athletic Conference Outdoor T&F Champs	Apr 26-27, 2025
48:51.04	Great Northeast Athletic Conference Outdoor T&F Champs	Apr 27-28, 2024
51:33.80	Jack Maloney Invitational	Apr 20, 2024

3000 Steeplechase (Outdoor) Top↑
14:34.33	Great Northeast Athletic Conference Outdoor T&F Champs	Apr 26-27, 2025
DNF	Silfen Invitational 2025	Apr 11-12, 2025
14:47.88	SNHU Spring Invitational	Mar 28, 2025

4 x 400 Relay (Indoor) Top↑
4:57.30	Suffolk Relays	Dec 2, 2023

3k Top↑
13:29.7	University of Hartford XC Invitational	Sep 6, 2025
13:57.6	Suffolk Short Course Classic	Aug 30, 2025
14:43.7	University of Hartford XC Invitational	Sep 7, 2024

5k Top↑
23:45.1	Codfish Bowl	Sep 21, 2024
22:58.3	2024 Colby-Sawyer Charger X-C Invitational	Aug 31, 2024
25:03.7	Codfish Bowl	Sep 23, 2023

6k Top↑
26:23.9	NCAA Division III East Region Cross Country Championships	Nov 15, 2025
25:55.8	GNAC Cross-Country Championships	Nov 2, 2025
26:36.0	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
27:19.2	Blazer Classic	Sep 13, 2025
27:17.2	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
28:59.2	Runnin' Monks XC Challenge	Oct 19, 2024
29:32.8	Blazer Invitational	Sep 14, 2024
29:26.5	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
32:55.3	GNAC championships	Nov 4, 2023
31:13.9	Suffolk Invite	Oct 14, 2023
28:59.2	Runnin' Monks XC Challenge	Oct 7, 2023

3.1 Mile Top↑
24:46.9	KSC Invitational	Sep 30, 2023

3.73 Mile Top↑
28:04.7	2025 Norwich Cadets Cross Country Invitational	Oct 3, 2025
28:15.2	The GNAC XC Championships	Nov 2, 2024
29:04.9	Cadet XC Invitational	Oct 4, 2024

2026 Outdoors

3000 Meters
12:03.41	Wesleyan Swanson Invite	March 21, 2026

5000 Meters
20:51.95	SNHU Spring Invitational	March 26, 2026

2026 Indoors

Mile
6:09.35	Wesleyan Alumni Indoor Invitational	January 24, 2026

3000 Meters
11:55.85	GNAC Indoor Championship	February 15, 2026
11:56.83	RCC Tigers Open	January 30, 2026
12:52.35	Suffolk Ice Breaker	January 18, 2026
12:30.23	USM Open II	January 10, 2026

2025 Indoors

Mile
6:36.69	Tufts Branwen Smith King Invitational	January 18, 2025

3000 Meters
12:35.25	2025 UMass Boston Beacon Season Opener	December 7, 2025
12:44.37	Great Northeast Athletic Conf. Indoor Championship	February 16, 2025
12:56.40	Wesleyan Indoor Invite	January 25, 2025
13:25.20	Suffolk Relays	January 11, 2025

5000 Meters
21:51.42	Great Northeast Athletic Conf. Indoor Championship	February 16, 2025
22:20.20	The Reggie Open - Presented By BAA	January 31, 2025

2025 XC

3k
13:29.7	University of Hartford XC Invitational	September 6, 2025
13:57.6	Suffolk Short Course Classic	August 30, 2025

6k
26:23.9	NCAA Division III East Region Cross Country Championships	November 15, 2025
25:55.8	GNAC Cross-Country Championships	November 2, 2025
26:36.0	52nd UMass Dartmouth XC Invitational	September 20, 2025
27:19.2	Blazer Classic	September 13, 2025

3.73 Mile
28:04.7	2025 Norwich Cadets Cross Country Invitational	October 3, 2025

2025 Outdoors

5000 Meters
22:57.44	Sean Collier Invitational 2025	April 18-19, 2025
21:53.59	Regis Spring Invite - 2025	April 4, 2025

10,000 Meters
45:17.86	Great Northeast Athletic Conference Outdoor T&F Champs	April 26-27, 2025

3000 Steeplechase
14:34.33	Great Northeast Athletic Conference Outdoor T&F Champs	April 26-27, 2025
DNF	Silfen Invitational 2025	April 11-12, 2025
14:47.88	SNHU Spring Invitational	March 28, 2025

2024 Indoors

Mile
6:32.82	Branwen Smith-King Invitational	January 20, 2024
6:39.87	Brandeis Reggie Poyau Memorial	January 13, 2024

3000 Meters
13:01.85	2024 UMass Boston Beacon Season Opener	December 8, 2024
12:47.59	GNAC Indoor Track & Field Championship	February 18, 2024
12:43.14	Tufts Cupid Challenge	February 2- 3, 2024

2024 XC

3k
14:43.7	University of Hartford XC Invitational	September 7, 2024

5k
23:45.1	Codfish Bowl	September 21, 2024
22:58.3	2024 Colby-Sawyer Charger X-C Invitational	August 31, 2024

6k
27:17.2	NCAA Division III East Region Cross Country Championships	November 16, 2024
28:59.2	Runnin' Monks XC Challenge	October 19, 2024
29:32.8	Blazer Invitational	September 14, 2024

3.73 Mile
28:15.2	The GNAC XC Championships	November 2, 2024
29:04.9	Cadet XC Invitational	October 4, 2024

2024 Outdoors

1500 Meters
6:33.98	Monks Track & Field Meet 2024	April 12-13, 2024
5:48.78	Regis Spring Classic - 2024	April 8, 2024
6:25.00	SNHU Spring Invitational	March 30, 2024

5000 Meters
23:46.66	Great Northeast Athletic Conference Outdoor T&F Champs	April 27-28, 2024
23:52.05	Regis Spring Classic - 2024	April 8, 2024

10,000 Meters
48:51.04	Great Northeast Athletic Conference Outdoor T&F Champs	April 27-28, 2024
51:33.80	Jack Maloney Invitational	April 20, 2024

2023 Indoors

3000 Meters
13:27.34	Suffolk Relays	December 2, 2023

4 x 400 Relay
4:57.30	Suffolk Relays	December 2, 2023

2023 XC

5k
25:03.7	Codfish Bowl	September 23, 2023

6k
29:26.5	NCAA Division III East Region Cross Country Championships	November 11, 2023
32:55.3	GNAC championships	November 4, 2023
31:13.9	Suffolk Invite	October 14, 2023
28:59.2	Runnin' Monks XC Challenge	October 7, 2023

3.1 Mile
24:46.9	KSC Invitational	September 30, 2023

1500 Meters (Outdoors)
2024	5:48.78	Regis Spring Classic - 2024 (Apr 8, 2024)

3000 Meters (Outdoors)
2026	12:03.41	Wesleyan Swanson Invite (Mar 21, 2026)

5000 Meters (Outdoors)
2026	20:51.95	SNHU Spring Invitational (Mar 26, 2026)
2025	21:53.59	Regis Spring Invite - 2025 (Apr 4, 2025)
2024	23:46.66	Great Northeast Athletic Conference Outdoor T&F Champs (Apr 27-28, 2024)

10,000 Meters (Outdoors)
2025	45:17.86	Great Northeast Athletic Conference Outdoor T&F Champs (Apr 26-27, 2025)
2024	48:51.04	Great Northeast Athletic Conference Outdoor T&F Champs (Apr 27-28, 2024)

3000 Steeplechase (Outdoors)
2025	14:34.33	Great Northeast Athletic Conference Outdoor T&F Champs (Apr 26-27, 2025)

Mile (Indoors)
2026	6:09.35	Wesleyan Alumni Indoor Invitational (Jan 24, 2026)
2025	6:36.69	Tufts Branwen Smith King Invitational (Jan 18, 2025)
2024	6:32.82	Branwen Smith-King Invitational (Jan 20, 2024)

3000 Meters (Indoors)
2026	11:55.85	GNAC Indoor Championship (Feb 15, 2026)
2025	12:35.25	2025 UMass Boston Beacon Season Opener (Dec 7, 2025)
2024	12:43.14	Tufts Cupid Challenge (Feb 2- 3, 2024)
2023	13:27.34	Suffolk Relays (Dec 2, 2023)

5000 Meters (Indoors)
2025	21:51.42	Great Northeast Athletic Conf. Indoor Championship (Feb 16, 2025)

3k (XC)
2025	13:29.7	University of Hartford XC Invitational Sep 6, 2025
2024	14:43.7	University of Hartford XC Invitational Sep 7, 2024

5k (XC)
2024	22:58.3	2024 Colby-Sawyer Charger X-C Invitational Aug 31, 2024
2023	25:03.7	Codfish Bowl Sep 23, 2023

6k (XC)
2025	25:55.8	GNAC Cross-Country Championships Nov 2, 2025
2024	27:17.2	NCAA Division III East Region Cross Country Championships Nov 16, 2024
2023	28:59.2	Runnin' Monks XC Challenge Oct 7, 2023

3.1 Mile (XC)
2023	24:46.9	KSC Invitational Sep 30, 2023

3.73 Mile (XC)
2025	28:04.7	2025 Norwich Cadets Cross Country Invitational Oct 3, 2025
2024	28:15.2	The GNAC XC Championships Nov 2, 2024