TFRRS | Austin Howell – Track and Field Results & Statistics

AUSTIN HOWELL (JR-3)

ST. MARY (KAN.)

College Bests

600	1:25.43	600Y	1:16.48
800	1:56.76	1000	2:29.25
1500	4:03.88	MILE	4:24.65
5000	16:52.45	8K (XC)	25:07.0

2026 Northwest Tune Up Feb 19, 2026
5000	DNF

2026 KCAC Indoor Championship Feb 13-14, 2026
800	1:58.90	3rd (F)
1000	2:29.75	4th (F)
4x800	7:59.38	4th (F)

2026 Bearcat Invite Feb 6- 7, 2026
1000	2:29.25	3rd (F)
Mile	4:24.65	22nd (F)

Washburn Open Jan 30-31, 2026
800	1:56.87	35th (F)
DMR	10:39.93	17th (F)

2026 Coach Alsup Invite Jan 17, 2026
800	1:57.51	12th (F)
1000	2:35.34	4th (F)

Friends University First-Chance Qualifier Jan 10, 2026
600	1:25.43	7th (F)
Mile	4:26.86	4th (F)

NAIA Cross Country Championships Nov 21, 2025
8k	26:12.5	138th

Kansas Collegiate Athletic Conference Cross Country Championships Nov 8, 2025
8k	26:00.9	18th

Blazing Tiger NAIA Classic Oct 25, 2025
8k	25:07.0	11th

Allen CC Firestarter Oct 11, 2025
8k	26:08.4	8th

Chile Pepper Cross Country Festival Oct 4, 2025
8k	25:49.9	8th

Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
8k	26:04.3	68th

Spire Sunset Showdown Aug 29, 2025
8k	26:00.9	8th

NAIA Outdoor Track & Field Championships May 21-23, 2025
4x800	7:54.47	19th (P)

2025 Concordia Twilight May 8- 9, 2025
1500	4:03.88	12th (F)

2025 KCAC Outdoor Championships May 1- 2, 2025
800	1:56.76	7th (F)
4x400	3:22.62	5th (F)

2025 Kip Janvrin Open Apr 24-25, 2025
800	1:57.34	28th (F)

Wichita State KT Woodman Classic Apr 11-12, 2025
800	1:58.76	48th (F)

Emporia State Relays Mar 27, 2025
1500	4:14.63	25th (F)

Spire Distance Carnival & Team Challenge Mar 21-22, 2025
800	2:02.72	13th (F)
4x800	8:22.07	5th (F)

2025 KCAC Indoor Feb 14-15, 2025
600	1:27.97	10th (F)
4x400	3:38.98	7th (F)
4x800	7:48.55	2nd (F)

2025 Bearcat Invite Feb 7- 8, 2025
600y	1:16.48	9th (F)
1000	2:36.92	18th (F)

2025 Fred Beile Classic Jan 31-Feb 1, 2025
600	1:27.00	7th (F)
4x400	3:50.27	5th (F)

2024 Mel Tjeerdsma Classic Dec 7, 2024
1000	2:36.79	11th (F)

Kansas Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
8k	27:33.3	40th

Blazing Tiger NAIA Classic Oct 26, 2024
8k	27:20.5	169th

Brian T. Simpson Invite Oct 12, 2024
8k	28:17.7	129th

Cowboy Jamboree Sep 28, 2024
8k	DNF

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	29:44.0	227th

Saint Mary Sunset Showdown Aug 30, 2024
8k	28:17.0	57th

NAIA Outdoor Track & Field Championships May 22-24, 2024
4x800	7:40.85	14th (P)

St. Francis Fighting Chance Invite May 10-11, 2024
800	2:01.82	34th (F)
4x800	7:43.58	3rd (F)

2024 KCAC Outdoor Championship May 2- 3, 2024
800	2:09.25	30th (F)
4x800	7:45.40	2nd (F)

2024 Kip Janvrin Open Apr 25-26, 2024
1500	4:20.72	58th (F)

Kansas Relays Apr 18-20, 2024
800	2:01.21	27th (F)

Wichita State KT Woodman Classic Apr 12-13, 2024
800	1:59.07	22nd (F)

Wash U Distance Carnival Mar 29, 2024
5000	16:52.45	230th (F)

Spire Distance Carnival & Team Challenge Mar 15-16, 2024
800	2:02.09	13th (F)
4x800	8:29.46	4th (F)

KCAC Indoor Track & Field Championships Feb 12-13, 2024
600	1:27.05	13th (F)
DMR	11:10.39	5th (F)

2024 Concordia Classic Jan 26-27, 2024
600	1:28.39	14th (F)
800	2:05.86	12th (F)

Washburn Rust Buster Jan 20, 2024
800	2:04.60	44th (F)
Mile	4:48.73	75th (F)

2023 Mel Tjeerdsma Classic Dec 2, 2023
1000	2:41.30	14th (F)

Kansas Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
8k	28:51.4	81st

2023 Blazing Tiger Oct 21, 2023
8k	27:16.2	139th

Brian T. Simpson Invitational (College/Open) Oct 7, 2023
8k	DNF

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	28:23.0	252nd

QUICK LINKS:

600
600y
800
1000
1500
Mile
5000
8k

600 Meters (Indoor) Top↑
1:25.43	Friends University First-Chance Qualifier	Jan 10, 2026
1:27.97	2025 KCAC Indoor	Feb 14-15, 2025
1:27.00	2025 Fred Beile Classic	Jan 31-Feb 1, 2025
1:27.05	KCAC Indoor Track & Field Championships	Feb 12-13, 2024
1:28.39	2024 Concordia Classic	Jan 26-27, 2024

600 Yards (Indoor) Top↑
1:16.48	2025 Bearcat Invite	Feb 7- 8, 2025

800 Meters (Outdoor) Top↑
1:56.76	2025 KCAC Outdoor Championships	May 1- 2, 2025
1:57.34	2025 Kip Janvrin Open	Apr 24-25, 2025
1:58.76	Wichita State KT Woodman Classic	Apr 11-12, 2025
2:02.72	Spire Distance Carnival & Team Challenge	Mar 21-22, 2025
2:01.82	St. Francis Fighting Chance Invite	May 10-11, 2024
2:09.25	2024 KCAC Outdoor Championship	May 2- 3, 2024
2:01.21	Kansas Relays	Apr 18-20, 2024
1:59.07	Wichita State KT Woodman Classic	Apr 12-13, 2024
2:02.09	Spire Distance Carnival & Team Challenge	Mar 15-16, 2024

800 Meters (Indoor) Top↑
1:58.90	2026 KCAC Indoor Championship	Feb 13-14, 2026
1:56.87	Washburn Open	Jan 30-31, 2026
1:57.51	2026 Coach Alsup Invite	Jan 17, 2026
2:05.86	2024 Concordia Classic	Jan 26-27, 2024
2:04.60	Washburn Rust Buster	Jan 20, 2024

1000 Meters (Indoor) Top↑
2:29.75	2026 KCAC Indoor Championship	Feb 13-14, 2026
2:29.25	2026 Bearcat Invite	Feb 6- 7, 2026
2:35.34	2026 Coach Alsup Invite	Jan 17, 2026
2:36.92	2025 Bearcat Invite	Feb 7- 8, 2025
2:36.79	2024 Mel Tjeerdsma Classic	Dec 7, 2024
2:41.30	2023 Mel Tjeerdsma Classic	Dec 2, 2023

1500 Meters (Outdoor) Top↑
4:03.88	2025 Concordia Twilight	May 8- 9, 2025
4:14.63	Emporia State Relays	Mar 27, 2025
4:20.72	2024 Kip Janvrin Open	Apr 25-26, 2024

Mile (Indoor) Top↑
4:24.65	2026 Bearcat Invite	Feb 6- 7, 2026
4:26.86	Friends University First-Chance Qualifier	Jan 10, 2026
4:48.73	Washburn Rust Buster	Jan 20, 2024

5000 Meters (Outdoor) Top↑
16:52.45	Wash U Distance Carnival	Mar 29, 2024

5000 Meters (Indoor) Top↑
DNF	2026 Northwest Tune Up	Feb 19, 2026

4 x 400 Relay (Outdoor) Top↑
3:22.62	2025 KCAC Outdoor Championships	May 1- 2, 2025

4 x 400 Relay (Indoor) Top↑
3:38.98	2025 KCAC Indoor	Feb 14-15, 2025
3:50.27	2025 Fred Beile Classic	Jan 31-Feb 1, 2025

4 x 800 Relay (Outdoor) Top↑
7:54.47	NAIA Outdoor Track & Field Championships	May 21-23, 2025
8:22.07	Spire Distance Carnival & Team Challenge	Mar 21-22, 2025
7:40.85	NAIA Outdoor Track & Field Championships	May 22-24, 2024
7:43.58	St. Francis Fighting Chance Invite	May 10-11, 2024
7:45.40	2024 KCAC Outdoor Championship	May 2- 3, 2024
8:29.46	Spire Distance Carnival & Team Challenge	Mar 15-16, 2024

4 x 800 Relay (Indoor) Top↑
7:59.38	2026 KCAC Indoor Championship	Feb 13-14, 2026
7:48.55	2025 KCAC Indoor	Feb 14-15, 2025

Distance Medley Relay (Indoor) Top↑
10:39.93	Washburn Open	Jan 30-31, 2026
11:10.39	KCAC Indoor Track & Field Championships	Feb 12-13, 2024

8k Top↑
26:12.5	NAIA Cross Country Championships	Nov 21, 2025
26:00.9	Kansas Collegiate Athletic Conference Cross Country Championships	Nov 8, 2025
25:07.0	Blazing Tiger NAIA Classic	Oct 25, 2025
26:08.4	Allen CC Firestarter	Oct 11, 2025
25:49.9	Chile Pepper Cross Country Festival	Oct 4, 2025
26:04.3	Woody Greeno / Jay Dirksen Invitational 2025	Sep 20, 2025
26:00.9	Spire Sunset Showdown	Aug 29, 2025
27:33.3	Kansas Collegiate Athletic Conference Cross Country Championships	Nov 9, 2024
27:20.5	Blazing Tiger NAIA Classic	Oct 26, 2024
28:17.7	Brian T. Simpson Invite	Oct 12, 2024
DNF	Cowboy Jamboree	Sep 28, 2024
29:44.0	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
28:17.0	Saint Mary Sunset Showdown	Aug 30, 2024
28:51.4	Kansas Collegiate Athletic Conference Cross Country Championships	Nov 4, 2023
27:16.2	2023 Blazing Tiger	Oct 21, 2023
DNF	Brian T. Simpson Invitational (College/Open)	Oct 7, 2023
28:23.0	2023 Greeno/Dirksen Invite	Sep 16, 2023

2026 Indoors

600 Meters
1:25.43	Friends University First-Chance Qualifier	January 10, 2026

800 Meters
1:58.90	2026 KCAC Indoor Championship	February 13-14, 2026
1:56.87	Washburn Open	January 30-31, 2026
1:57.51	2026 Coach Alsup Invite	January 17, 2026

1000 Meters
2:29.75	2026 KCAC Indoor Championship	February 13-14, 2026
2:29.25	2026 Bearcat Invite	February 6- 7, 2026
2:35.34	2026 Coach Alsup Invite	January 17, 2026

Mile
4:24.65	2026 Bearcat Invite	February 6- 7, 2026
4:26.86	Friends University First-Chance Qualifier	January 10, 2026

5000 Meters
DNF	2026 Northwest Tune Up	February 19, 2026

4 x 800 Relay
7:59.38	2026 KCAC Indoor Championship	February 13-14, 2026

Distance Medley Relay
10:39.93	Washburn Open	January 30-31, 2026

2025 XC

8k
26:12.5	NAIA Cross Country Championships	November 21, 2025
26:00.9	Kansas Collegiate Athletic Conference Cross Country Championships	November 8, 2025
25:07.0	Blazing Tiger NAIA Classic	October 25, 2025
26:08.4	Allen CC Firestarter	October 11, 2025
25:49.9	Chile Pepper Cross Country Festival	October 4, 2025
26:04.3	Woody Greeno / Jay Dirksen Invitational 2025	September 20, 2025
26:00.9	Spire Sunset Showdown	August 29, 2025

2025 Outdoors

800 Meters
1:56.76	2025 KCAC Outdoor Championships	May 1- 2, 2025
1:57.34	2025 Kip Janvrin Open	April 24-25, 2025
1:58.76	Wichita State KT Woodman Classic	April 11-12, 2025
2:02.72	Spire Distance Carnival & Team Challenge	March 21-22, 2025

1500 Meters
4:03.88	2025 Concordia Twilight	May 8- 9, 2025
4:14.63	Emporia State Relays	March 27, 2025

4 x 400 Relay
3:22.62	2025 KCAC Outdoor Championships	May 1- 2, 2025

4 x 800 Relay
7:54.47	NAIA Outdoor Track & Field Championships	May 21-23, 2025
8:22.07	Spire Distance Carnival & Team Challenge	March 21-22, 2025

2025 Indoors

600 Meters
1:27.97	2025 KCAC Indoor	February 14-15, 2025
1:27.00	2025 Fred Beile Classic	January 31-February 1, 2025

600 Yards
1:16.48	2025 Bearcat Invite	February 7- 8, 2025

1000 Meters
2:36.92	2025 Bearcat Invite	February 7- 8, 2025

4 x 400 Relay
3:38.98	2025 KCAC Indoor	February 14-15, 2025
3:50.27	2025 Fred Beile Classic	January 31-February 1, 2025

4 x 800 Relay
7:48.55	2025 KCAC Indoor	February 14-15, 2025

2024 Indoors

600 Meters
1:27.05	KCAC Indoor Track & Field Championships	February 12-13, 2024
1:28.39	2024 Concordia Classic	January 26-27, 2024

800 Meters
2:05.86	2024 Concordia Classic	January 26-27, 2024
2:04.60	Washburn Rust Buster	January 20, 2024

1000 Meters
2:36.79	2024 Mel Tjeerdsma Classic	December 7, 2024

Mile
4:48.73	Washburn Rust Buster	January 20, 2024

Distance Medley Relay
11:10.39	KCAC Indoor Track & Field Championships	February 12-13, 2024

2024 XC

8k
27:33.3	Kansas Collegiate Athletic Conference Cross Country Championships	November 9, 2024
27:20.5	Blazing Tiger NAIA Classic	October 26, 2024
28:17.7	Brian T. Simpson Invite	October 12, 2024
DNF	Cowboy Jamboree	September 28, 2024
29:44.0	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024
28:17.0	Saint Mary Sunset Showdown	August 30, 2024

2024 Outdoors

800 Meters
2:01.82	St. Francis Fighting Chance Invite	May 10-11, 2024
2:09.25	2024 KCAC Outdoor Championship	May 2- 3, 2024
2:01.21	Kansas Relays	April 18-20, 2024
1:59.07	Wichita State KT Woodman Classic	April 12-13, 2024
2:02.09	Spire Distance Carnival & Team Challenge	March 15-16, 2024

1500 Meters
4:20.72	2024 Kip Janvrin Open	April 25-26, 2024

5000 Meters
16:52.45	Wash U Distance Carnival	March 29, 2024

4 x 800 Relay
7:40.85	NAIA Outdoor Track & Field Championships	May 22-24, 2024
7:43.58	St. Francis Fighting Chance Invite	May 10-11, 2024
7:45.40	2024 KCAC Outdoor Championship	May 2- 3, 2024
8:29.46	Spire Distance Carnival & Team Challenge	March 15-16, 2024

2023 Indoors

1000 Meters
2:41.30	2023 Mel Tjeerdsma Classic	December 2, 2023

2023 XC

8k
28:51.4	Kansas Collegiate Athletic Conference Cross Country Championships	November 4, 2023
27:16.2	2023 Blazing Tiger	October 21, 2023
DNF	Brian T. Simpson Invitational (College/Open)	October 7, 2023
28:23.0	2023 Greeno/Dirksen Invite	September 16, 2023

600 Meters (Indoors)
2026	1:25.43	Friends University First-Chance Qualifier (Jan 10, 2026)
2025	1:27.00	2025 Fred Beile Classic (Jan 31-Feb 1, 2025)
2024	1:27.05	KCAC Indoor Track & Field Championships (Feb 12-13, 2024)

600 Yards (Indoors)
2025	1:16.48	2025 Bearcat Invite (Feb 7- 8, 2025)

800 Meters (Indoors)
2026	1:56.87	Washburn Open (Jan 30-31, 2026)
2024	2:04.60	Washburn Rust Buster (Jan 20, 2024)

1000 Meters (Indoors)
2026	2:29.25	2026 Bearcat Invite (Feb 6- 7, 2026)
2025	2:36.92	2025 Bearcat Invite (Feb 7- 8, 2025)
2024	2:36.79	2024 Mel Tjeerdsma Classic (Dec 7, 2024)
2023	2:41.30	2023 Mel Tjeerdsma Classic (Dec 2, 2023)

Mile (Indoors)
2026	4:24.65	2026 Bearcat Invite (Feb 6- 7, 2026)
2024	4:48.73	Washburn Rust Buster (Jan 20, 2024)

8k (XC)
2025	25:07.0	Blazing Tiger NAIA Classic Oct 25, 2025
2024	27:20.5	Blazing Tiger NAIA Classic Oct 26, 2024
2023	27:16.2	2023 Blazing Tiger Oct 21, 2023

800 Meters (Outdoors)
2025	1:56.76	2025 KCAC Outdoor Championships (May 1- 2, 2025)
2024	1:59.07	Wichita State KT Woodman Classic (Apr 12-13, 2024)

1500 Meters (Outdoors)
2025	4:03.88	2025 Concordia Twilight (May 8- 9, 2025)
2024	4:20.72	2024 Kip Janvrin Open (Apr 25-26, 2024)

5000 Meters (Outdoors)
2024	16:52.45	Wash U Distance Carnival (Mar 29, 2024)