FREDERICK AMBROSE (SR-4)

POMONA-PITZER

College Bests

800 1500
8K (XC)  

UCR XC Invite - 45th Annual    Sep 19, 2026
8k 29:39.1 228th
SCIAC Quad Cup 1 (PP, Chap, CT, CLU)    Mar 7, 2026
800 2:08.78 8th (F)
2026 PP Salo-Crenna TF Invite    Feb 21, 2026
800 2:08.99 15th (F)
2025 SCIAC XC Championships    Nov 1, 2025
8k 28:59.3 84th
Highlander Invitational    Oct 18, 2025
8k 29:08.2 264th
44th Annual UCR XC Invite    Sep 27, 2025
8k 27:49.3 197th
SCIAC T&F Championships    Apr 26-27, 2025
800 1:59.95 8th (F)
800 1:57.39 7th (P)
2025 Bryan Clay Invitational    Apr 16-18, 2025
800 1:59.41 133rd (F)
2025 Pomona-Pitzer T&F Invite    Apr 12, 2025
800 1:55.29 13th (F)
SCIAC Sun Meet - Quad Cup #2    Mar 29, 2025
800 1:57.94 5th (F)
4x400 3:31.88 6th (F)
2025 Occidental DC & SBC    Mar 8, 2025
800 1:59.02 37th (F)
SCIAC Quad Meet #1    Mar 1, 2025
800 1:59.94 3rd (F)
PP Salo & Crenna Collegiate T&F Invite    Feb 15, 2025
4x400 3:31.30 3rd (F)
2025 Oxy/PP Dual Meet    Feb 8, 2025
4x800 8:21.60 3rd (F)
2024 SCIAC XC Championships    Nov 2, 2024
8k 29:11.2 84th
2024 Pomona-Pitzer XC Invite    Oct 19, 2024
8k DNS
2024 SCIAC T&F Championships    Apr 27-28, 2024
800 2:06.61 18th (P)
Leopard DC/ SCIAC #3 - Saturday Session    Apr 12-13, 2024
800 2:15.13 10th (F)
1500 4:37.39 15th (F)
2024 Pomona-Pitzer T&F Invite    Apr 6, 2024
800 2:06.13 78th (F)
Mangrum Invitational    Mar 22, 2024
1500 4:31.25 90th (F)
2024 Occidental DC & SBC    Mar 9, 2024
800 2:08.53 62nd (F)
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC    Mar 2, 2024
800 2:08.92 6th (F)
2024 Oxy/PP Dual    Feb 10, 2024
4x800 8:12.98 1st (F)
4x1600 18:30.67 2nd (F)
800 Meters (Outdoor)
Top↑
SCIAC Quad Cup 1 (PP, Chap, CT, CLU) Mar 7, 2026
2026 PP Salo-Crenna TF Invite Feb 21, 2026
SCIAC T&F Championships Apr 26-27, 2025
SCIAC T&F Championships Apr 26-27, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
2025 Pomona-Pitzer T&F Invite Apr 12, 2025
SCIAC Sun Meet - Quad Cup #2 Mar 29, 2025
2025 Occidental DC & SBC Mar 8, 2025
SCIAC Quad Meet #1 Mar 1, 2025
2024 SCIAC T&F Championships Apr 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session Apr 12-13, 2024
2024 Pomona-Pitzer T&F Invite Apr 6, 2024
2024 Occidental DC & SBC Mar 9, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC Mar 2, 2024
1500 Meters (Outdoor)
Top↑
Leopard DC/ SCIAC #3 - Saturday Session Apr 12-13, 2024
Mangrum Invitational Mar 22, 2024
4 x 400 Relay (Outdoor)
Top↑
SCIAC Sun Meet - Quad Cup #2 Mar 29, 2025
PP Salo & Crenna Collegiate T&F Invite Feb 15, 2025
4 x 800 Relay (Outdoor)
Top↑
2025 Oxy/PP Dual Meet Feb 8, 2025
2024 Oxy/PP Dual Feb 10, 2024
4 x 1600 Relay (Outdoor)
Top↑
2024 Oxy/PP Dual Feb 10, 2024
8k
Top↑
DNS
The Master's University Cross Country Invitational Oct 3, 2026
UCR XC Invite - 45th Annual Sep 19, 2026
2025 SCIAC XC Championships Nov 1, 2025
Highlander Invitational Oct 18, 2025
44th Annual UCR XC Invite Sep 27, 2025
2024 SCIAC XC Championships Nov 2, 2024
DNS
2024 Pomona-Pitzer XC Invite Oct 19, 2024
The Master's University Cross Country Invitational Oct 5, 2024
43rd Annual UCR Cross Country Invitational Sep 21, 2024
DNS
2023 SCIAC Cross Country Championships Oct 28, 2023

2026 XC

2026 Outdoors

2025 XC

2025 Outdoors

800 Meters
SCIAC T&F Championships April 26-27, 2025
SCIAC T&F Championships April 26-27, 2025
2025 Bryan Clay Invitational April 16-18, 2025
2025 Pomona-Pitzer T&F Invite April 12, 2025
SCIAC Sun Meet - Quad Cup #2 March 29, 2025
2025 Occidental DC & SBC March 8, 2025
SCIAC Quad Meet #1 March 1, 2025
4 x 400 Relay
SCIAC Sun Meet - Quad Cup #2 March 29, 2025
PP Salo & Crenna Collegiate T&F Invite February 15, 2025
4 x 800 Relay
2025 Oxy/PP Dual Meet February 8, 2025

2024 XC

2024 Outdoors

800 Meters
2024 SCIAC T&F Championships April 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session April 12-13, 2024
2024 Pomona-Pitzer T&F Invite April 6, 2024
2024 Occidental DC & SBC March 9, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC March 2, 2024
1500 Meters
Leopard DC/ SCIAC #3 - Saturday Session April 12-13, 2024
Mangrum Invitational March 22, 2024
4 x 800 Relay
2024 Oxy/PP Dual February 10, 2024
4 x 1600 Relay
2024 Oxy/PP Dual February 10, 2024

2023 XC

8k (XC)
2026  
2025  
Sep 27, 2025
2024  
800 Meters (Outdoors)
2026  
2025  
(Apr 12, 2025)
2024  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)