TOAG WOLF (JR-3)

ITHACA

College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
Kane Invitational    Feb 14, 2026
5000 16:01.48 4th (F)
Tri Meet Ithaca , Brockport, Rochester    Feb 7, 2026
3000 9:08.31 2nd (F)
Ithaca Bomber Invitational    Jan 31-Feb 1, 2026
5000 16:02.78 8th (F)
Ithaca Six Way Invitational    Jan 24, 2026
Mile DNF
Paul Short Run (College)    Oct 3, 2025
8k 25:51.5 111th
Yellowjacket XC Invitational    Sep 20, 2025
8k 25:59.3 13th
Tom Balon Alumni Classic    Sep 6, 2025
5k 16:06.6 19th
2025 Coach P Invite    Apr 18, 2025
10,000 DNF
Blue & Orange Invite and Multi    Feb 7- 8, 2025
5000 15:26.63 4th (F)
Nazareth Conference Challenge Cup    Jan 25, 2025
5000 15:49.35 3rd (F)
Ithaca College Quad Meet    Jan 18, 2025
Mile 4:37.12 9th (F)
Southern Tier Invite    Jan 11, 2025
3000 10:03.37 19th (F)
Liberty League Championships    Nov 2, 2024
8k 26:25.3 32nd
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 26:40.2 149th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 26:31.4 13th
Yellowjacket XC Invitational    Sep 21, 2024
8k DNF
Tom Balon Alumni Classic    Sep 7, 2024
5k 16:34.6 14th
Cortland Classic    Apr 19-20, 2024
5000 16:13.03 8th (F)
Cortland Upstate Alternative    Apr 13, 2024
1500 5:11.96 32nd (F)
Cortland Red Dragon Open    Apr 7, 2024
1500 4:32.60 13th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 DNF
2024 Bomber Invitational    Feb 3- 4, 2024
5000 17:08.77 3rd (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 27:45.9 244th
Highlander Invitational    Oct 7, 2023
8k 27:45.0 50th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 28:07.0 109th
1500 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 13, 2024
Cortland Red Dragon Open Apr 7, 2024
Mile (Indoor)
Top↑
DNF
Ithaca Six Way Invitational Jan 24, 2026
Ithaca College Quad Meet Jan 18, 2025
DNF
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
3000 Meters (Indoor)
Top↑
Tri Meet Ithaca , Brockport, Rochester Feb 7, 2026
Southern Tier Invite Jan 11, 2025
DNF
Marc Deneault Invitational Feb 17, 2024
5000 Meters (Outdoor)
Top↑
DNF
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
Kane Invitational Feb 14, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
DNF
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Blue & Orange Invite and Multi Feb 7- 8, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
2024 Bomber Invitational Feb 3- 4, 2024
10,000 Meters (Outdoor)
Top↑
DNF
2025 Coach P Invite Apr 18, 2025
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
Tom Balon Alumni Classic Sep 7, 2024
8k
Top↑
DNF
NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
Liberty League Cross Country Championships Nov 1, 2025
Paul Short Run (College) Oct 3, 2025
Yellowjacket XC Invitational Sep 20, 2025
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
DNF
Yellowjacket XC Invitational Sep 21, 2024
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2026 Indoors

Mile
DNF
Ithaca Six Way Invitational January 24, 2026
3000 Meters
Tri Meet Ithaca , Brockport, Rochester February 7, 2026
5000 Meters
Kane Invitational February 14, 2026
Ithaca Bomber Invitational January 31-February 1, 2026

2025 XC

2025 Outdoors

10,000 Meters
DNF
2025 Coach P Invite April 18, 2025

2025 Indoors

Mile
Ithaca College Quad Meet January 18, 2025
3000 Meters
Southern Tier Invite January 11, 2025
5000 Meters
DNF
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Blue & Orange Invite and Multi February 7- 8, 2025
Nazareth Conference Challenge Cup January 25, 2025

2024 XC

2024 Outdoors

2024 Indoors

Mile
DNF
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
3000 Meters
DNF
Marc Deneault Invitational February 17, 2024
5000 Meters
2024 Bomber Invitational February 3- 4, 2024

2023 XC

Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2026  
2025  
(Jan 11, 2025)
5000 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 7- 8, 2025)
2024  
(Feb 3- 4, 2024)
5k (XC)
2025  
Sep 6, 2025
2024  
Sep 7, 2024
8k (XC)
2025  
Oct 3, 2025
2024  
2023  
Oct 7, 2023
1500 Meters (Outdoors)
2024  
(Apr 7, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)