TFRRS | Grace Alwardt – Track and Field Results & Statistics

GRACE ALWARDT (JR-3)

MINNESOTA-CROOKSTON

College Bests

5K (XC)

19:33.4

6K (XC)

23:59.7

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
6k	24:30.5	164th

Northern Sun Conference XC Meet Oct 24, 2025
6k	24:27.6	69th

UW-Eau Claire Blugold Invitational Oct 3, 2025
6k	24:37.7	127th

Roy Griak Invitational Sep 19, 2025
6k	26:22.7	123rd

Augustana Twilight XC Meet Sep 5, 2025
5k	19:33.4	97th

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	24:34.2	158th

NSIC XC Championship Oct 26, 2024
6k	23:59.7	92nd

Dordt Holiday Inn Express Classic Oct 12, 2024
6k	24:59.7	76th

Carleton Running of the Cows Oct 5, 2024
6k	26:28.2	174th

Roy Griak Invitational Sep 20, 2024
6k	28:18.9	238th

NCAA Division II Central Region Cross Country Championships Nov 4, 2023
6k	24:51.9	168th

Jimmie Invitational Oct 6, 2023
6k	24:45.9	39th

Griak Invitational Sep 22, 2023
6k	26:18.2	215th

2023 Greeno/Dirksen Invite Sep 16, 2023
5k	20:39.1	173rd

Augustana Twilight XC Meet Sep 1, 2023
5k	21:35.4	205th

QUICK LINKS:

5k
6k

5k Top↑
19:33.4	Augustana Twilight XC Meet	Sep 5, 2025
20:39.1	2023 Greeno/Dirksen Invite	Sep 16, 2023
21:35.4	Augustana Twilight XC Meet	Sep 1, 2023

6k Top↑
24:30.5	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025
24:27.6	Northern Sun Conference XC Meet	Oct 24, 2025
24:37.7	UW-Eau Claire Blugold Invitational	Oct 3, 2025
26:22.7	Roy Griak Invitational	Sep 19, 2025
24:34.2	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
23:59.7	NSIC XC Championship	Oct 26, 2024
24:59.7	Dordt Holiday Inn Express Classic	Oct 12, 2024
26:28.2	Carleton Running of the Cows	Oct 5, 2024
28:18.9	Roy Griak Invitational	Sep 20, 2024
24:51.9	NCAA Division II Central Region Cross Country Championships	Nov 4, 2023
24:45.9	Jimmie Invitational	Oct 6, 2023
26:18.2	Griak Invitational	Sep 22, 2023

2025 XC

5k
19:33.4	Augustana Twilight XC Meet	September 5, 2025

6k
24:30.5	NCAA Division II Central Region Cross Country Championships	November 8, 2025
24:27.6	Northern Sun Conference XC Meet	October 24, 2025
24:37.7	UW-Eau Claire Blugold Invitational	October 3, 2025
26:22.7	Roy Griak Invitational	September 19, 2025

2024 XC

6k
24:34.2	NCAA Division II Central Region Cross Country Championships	November 9, 2024
23:59.7	NSIC XC Championship	October 26, 2024
24:59.7	Dordt Holiday Inn Express Classic	October 12, 2024
26:28.2	Carleton Running of the Cows	October 5, 2024
28:18.9	Roy Griak Invitational	September 20, 2024

2023 XC

5k
20:39.1	2023 Greeno/Dirksen Invite	September 16, 2023
21:35.4	Augustana Twilight XC Meet	September 1, 2023

6k
24:51.9	NCAA Division II Central Region Cross Country Championships	November 4, 2023
24:45.9	Jimmie Invitational	October 6, 2023
26:18.2	Griak Invitational	September 22, 2023

5k (XC)
2025	19:33.4	Augustana Twilight XC Meet Sep 5, 2025
2023	20:39.1	2023 Greeno/Dirksen Invite Sep 16, 2023

6k (XC)
2025	24:27.6	Northern Sun Conference XC Meet Oct 24, 2025
2024	23:59.7	NSIC XC Championship Oct 26, 2024
2023	24:45.9	Jimmie Invitational Oct 6, 2023