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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:44.82
3000
11:19.42
5000
19:24.33
10,000
40:48.58
4K (XC)
16:47.2
6K (XC)
23:16.7
4K (XC)
16:47.2
6K (XC)
23:16.7
MILE
5:44.82
3000
11:19.42
5000
19:24.33
3000
11:31.61
10,000
40:48.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cortland Classic
Apr 19-20, 2024
10,000
40:48.58
4th (F)
Alan Connie Shamrock Invitational
Mar 14-16, 2024
3000
11:31.61
12th (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
5000
19:41.96
14th (F)
CNY Valentine Alternative
Feb 10, 2024
3000
11:19.42
6th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5000
19:40.88
62nd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 20, 2024
Mile
5:44.82
11th (F)
Utica Winter Opener
Jan 12, 2024
5000
19:24.33
5th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
6k
23:16.7
59th
SUNYAC Cross Country Championships
Oct 28, 2023
6k
23:56.4
20th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
23:19.7
98th
2023 Fredonia Kara Hall Memorial XC Invite
Sep 30, 2023
6k
24:16.9
9th
2023 Yellowjacket XC Invitational
Sep 16, 2023
6k
24:27.9
60th
Oneonta Airfield Invitational
Sep 8, 2023
4k
16:47.2
11th
SUNY Poly Short Course Invitational
Sep 2, 2023
4k
18:38.9
9th
QUICK LINKS:
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Choose an Event
Mile
3000
5000
10,000
4k
6k
Mile (Indoor)
Top↑
5:44.82
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 20, 2024
3000 Meters (Outdoor)
Top↑
11:31.61
Alan Connie Shamrock Invitational
Mar 14-16, 2024
3000 Meters (Indoor)
Top↑
11:19.42
CNY Valentine Alternative
Feb 10, 2024
5000 Meters (Indoor)
Top↑
19:41.96
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
19:40.88
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
19:24.33
Utica Winter Opener
Jan 12, 2024
10,000 Meters (Outdoor)
Top↑
40:48.58
Cortland Classic
Apr 19-20, 2024
4k
Top↑
16:47.2
Oneonta Airfield Invitational
Sep 8, 2023
18:38.9
SUNY Poly Short Course Invitational
Sep 2, 2023
6k
Top↑
23:16.7
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
23:56.4
SUNYAC Cross Country Championships
Oct 28, 2023
23:19.7
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
24:16.9
2023 Fredonia Kara Hall Memorial XC Invite
Sep 30, 2023
24:27.9
2023 Yellowjacket XC Invitational
Sep 16, 2023
2024 Outdoors
3000 Meters
11:31.61
Alan Connie Shamrock Invitational
March 14-16, 2024
10,000 Meters
40:48.58
Cortland Classic
April 19-20, 2024
2024 Indoors
Mile
5:44.82
Ithaca College vs. TCNJ, Cortland & Oneonta
January 20, 2024
3000 Meters
11:19.42
CNY Valentine Alternative
February 10, 2024
5000 Meters
19:41.96
SUNYAC Indoor Track & Field Championships
February 23-24, 2024
19:40.88
Boston University John Thomas Terrier Classic
January 26-27, 2024
19:24.33
Utica Winter Opener
January 12, 2024
2023 XC
4k
16:47.2
Oneonta Airfield Invitational
September 8, 2023
18:38.9
SUNY Poly Short Course Invitational
September 2, 2023
6k
23:16.7
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
23:56.4
SUNYAC Cross Country Championships
October 28, 2023
23:19.7
SUNY Geneseo Mike Woods Invitational
October 14, 2023
24:16.9
2023 Fredonia Kara Hall Memorial XC Invite
September 30, 2023
24:27.9
2023 Yellowjacket XC Invitational
September 16, 2023
3000 Meters (Outdoors)
2024
11:31.61
Alan Connie Shamrock Invitational
(Mar 14-16, 2024)
10,000 Meters (Outdoors)
2024
40:48.58
Cortland Classic
(Apr 19-20, 2024)
Mile (Indoors)
2024
5:44.82
Ithaca College vs. TCNJ, Cortland & Oneonta
(Jan 20, 2024)
3000 Meters (Indoors)
2024
11:19.42
CNY Valentine Alternative
(Feb 10, 2024)
5000 Meters (Indoors)
2024
19:24.33
Utica Winter Opener
(Jan 12, 2024)
4k (XC)
2023
16:47.2
Oneonta Airfield Invitational
Sep 8, 2023
6k (XC)
2023
23:16.7
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023