TFRRS | Amelia Konstanty – Track and Field Results & Statistics

AMELIA KONSTANTY (JR-3)

CORTLAND ST.

College Bests

100	14.28 (2.8)	200	29.16
400	1:05.32	800	2:39.12
1500	5:32.42	MILE	6:26.33
400H	1:10.84	3K (XC)	13:06.4
5K (XC)	22:33.8	6K (XC)	27:00.2

Big Red Invite & Multi Apr 11-12, 2026
400H	1:11.77	4th (F)

Cortland Red Dragon Open Apr 3, 2026
400H	1:12.68	9th (F)
4x400	4:20.82	5th (F)

2026 Danny Curran Invitational Mar 27-28, 2026
400H	1:14.00	19th (F)

Marc Deneault Invitational Feb 21, 2026
200	29.91	44th (F)
400	1:06.85	27th (F)

Kane Invitational Feb 14, 2026
200	29.80	38th (F)
400	1:06.33	17th (F)

Big Apple Invitational Feb 7, 2026
200	29.16	58th (F)
400	1:05.32	29th (F)

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
400	1:07.29	35th (F)
4x400	4:36.04	17th (F)

Ithaca Six Way Invitational Jan 24, 2026
200	31.02	39th (F)
400	1:08.21	20th (F)

Utica Holiday Classic Dec 6, 2025
200	29.57	31st (F)
400	1:06.87	9th (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
400H	1:12.67	5th (F)
400H	1:10.84	4th (P)

2025 Cardinal Classic Apr 26, 2025
400H	1:12.82	24th (F)

Cortland Classic Apr 18-19, 2025
100	14.28 (2.8)	40th (P)
400H	1:12.67	7th (F)

Utica Pioneer Spring Invite Apr 11-12, 2025
400H	1:13.42	7th (F)

Cortland Red Dragon Open Apr 4, 2025
400H	1:15.54	11th (F)

Kane Invite Feb 15, 2025
200	31.38	37th (F)

Big Red Invite Apr 28, 2024
800	2:39.12	13th (F)
1500	5:32.42	27th (F)

CNY College Challenge Apr 23, 2024
1500	5:36.33	3rd (F)

Cortland Classic Apr 19-20, 2024
800	2:41.55	23rd (F)
1500	5:41.18	23rd (F)
4x800	11:18.54	2nd (F)

Cortland Upstate Alternative Apr 13, 2024
1500	5:51.20	14th (F)

Cortland Red Dragon Open Apr 7, 2024
800	2:42.40	12th (F)
1500	5:47.72	24th (F)

Hamilton College Continental Invitational Mar 30, 2024
800	2:50.96	17th (F)
1500	5:45.14	26th (F)

Ithaca College vs. Cornell & Cortland Feb 10, 2024
800	2:43.05	10th (F)

2024 Bomber Invitational Feb 3- 4, 2024
800	2:44.92	37th (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
800	2:44.79	9th (F)
4x400	4:46.27	9th (F)

Greg Pages Relays & Multi Dec 1- 2, 2023
Mile	6:26.33	23rd (F)

John Reif Memorial Run Oct 20, 2023
5k	22:33.8	19th

Rowan Interregional Border Battle Oct 14, 2023
6k	ENR
6k	27:00.2	29th

Hamilton Invitational Oct 7, 2023
5k	23:17.1	38th

Harry F. Anderson Invitational Sep 23, 2023
5k	22:52.6	107th

Highlander Short Course XC Invitational Sep 1, 2023
3k	13:06.4	83rd

QUICK LINKS:

100
200
400
800
1500
Mile
400H
3k
5k
6k

100 Meters (Outdoor) Top↑
14.28 (2.8)	Cortland Classic	Apr 18-19, 2025

200 Meters (Indoor) Top↑
29.91	Marc Deneault Invitational	Feb 21, 2026
29.80	Kane Invitational	Feb 14, 2026
29.16	Big Apple Invitational	Feb 7, 2026
31.02	Ithaca Six Way Invitational	Jan 24, 2026
29.57	Utica Holiday Classic	Dec 6, 2025
31.38	Kane Invite	Feb 15, 2025

400 Meters (Indoor) Top↑
1:06.85	Marc Deneault Invitational	Feb 21, 2026
1:06.33	Kane Invitational	Feb 14, 2026
1:05.32	Big Apple Invitational	Feb 7, 2026
1:07.29	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
1:08.21	Ithaca Six Way Invitational	Jan 24, 2026
1:06.87	Utica Holiday Classic	Dec 6, 2025

800 Meters (Outdoor) Top↑
2:39.12	Big Red Invite	Apr 28, 2024
2:41.55	Cortland Classic	Apr 19-20, 2024
2:42.40	Cortland Red Dragon Open	Apr 7, 2024
2:50.96	Hamilton College Continental Invitational	Mar 30, 2024

800 Meters (Indoor) Top↑
2:43.05	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
2:44.92	2024 Bomber Invitational	Feb 3- 4, 2024
2:44.79	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024

1500 Meters (Outdoor) Top↑
5:32.42	Big Red Invite	Apr 28, 2024
5:36.33	CNY College Challenge	Apr 23, 2024
5:41.18	Cortland Classic	Apr 19-20, 2024
5:51.20	Cortland Upstate Alternative	Apr 13, 2024
5:47.72	Cortland Red Dragon Open	Apr 7, 2024
5:45.14	Hamilton College Continental Invitational	Mar 30, 2024

Mile (Indoor) Top↑
6:26.33	Greg Pages Relays & Multi	Dec 1- 2, 2023

400 Hurdles (Outdoor) Top↑
1:11.77	Big Red Invite & Multi	Apr 11-12, 2026
1:12.68	Cortland Red Dragon Open	Apr 3, 2026
1:14.00	2026 Danny Curran Invitational	Mar 27-28, 2026

400 Hurdles (Outdoor) Top↑
1:12.67	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
1:10.84	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
1:12.82	2025 Cardinal Classic	Apr 26, 2025
1:12.67	Cortland Classic	Apr 18-19, 2025
1:13.42	Utica Pioneer Spring Invite	Apr 11-12, 2025
1:15.54	Cortland Red Dragon Open	Apr 4, 2025

4 x 400 Relay (Outdoor) Top↑
4:20.82	Cortland Red Dragon Open	Apr 3, 2026

4 x 400 Relay (Indoor) Top↑
4:36.04	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
4:46.27	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024

4 x 800 Relay (Outdoor) Top↑
11:18.54	Cortland Classic	Apr 19-20, 2024

3k Top↑
13:06.4	Highlander Short Course XC Invitational	Sep 1, 2023

5k Top↑
22:33.8	John Reif Memorial Run	Oct 20, 2023
23:17.1	Hamilton Invitational	Oct 7, 2023
22:52.6	Harry F. Anderson Invitational	Sep 23, 2023

6k Top↑
ENR	Rowan Interregional Border Battle	Oct 14, 2023
27:00.2	Rowan Interregional Border Battle	Oct 14, 2023

2026 Outdoors

400 Hurdles
1:11.77	Big Red Invite & Multi	April 11-12, 2026
1:12.68	Cortland Red Dragon Open	April 3, 2026
1:14.00	2026 Danny Curran Invitational	March 27-28, 2026

4 x 400 Relay
4:20.82	Cortland Red Dragon Open	April 3, 2026

2026 Indoors

200 Meters
29.91	Marc Deneault Invitational	February 21, 2026
29.80	Kane Invitational	February 14, 2026
29.16	Big Apple Invitational	February 7, 2026
31.02	Ithaca Six Way Invitational	January 24, 2026

400 Meters
1:06.85	Marc Deneault Invitational	February 21, 2026
1:06.33	Kane Invitational	February 14, 2026
1:05.32	Big Apple Invitational	February 7, 2026
1:07.29	Ithaca Bomber Invitational	January 31-February 1, 2026
1:08.21	Ithaca Six Way Invitational	January 24, 2026

4 x 400 Relay
4:36.04	Ithaca Bomber Invitational	January 31-February 1, 2026

2025 Indoors

200 Meters
29.57	Utica Holiday Classic	December 6, 2025
31.38	Kane Invite	February 15, 2025

400 Meters
1:06.87	Utica Holiday Classic	December 6, 2025

2025 Outdoors

100 Meters
14.28 (2.8)	Cortland Classic	April 18-19, 2025

400 Hurdles
1:12.67	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
1:10.84	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
1:12.82	2025 Cardinal Classic	April 26, 2025
1:12.67	Cortland Classic	April 18-19, 2025
1:13.42	Utica Pioneer Spring Invite	April 11-12, 2025
1:15.54	Cortland Red Dragon Open	April 4, 2025

2024 Outdoors

800 Meters
2:39.12	Big Red Invite	April 28, 2024
2:41.55	Cortland Classic	April 19-20, 2024
2:42.40	Cortland Red Dragon Open	April 7, 2024
2:50.96	Hamilton College Continental Invitational	March 30, 2024

1500 Meters
5:32.42	Big Red Invite	April 28, 2024
5:36.33	CNY College Challenge	April 23, 2024
5:41.18	Cortland Classic	April 19-20, 2024
5:51.20	Cortland Upstate Alternative	April 13, 2024
5:47.72	Cortland Red Dragon Open	April 7, 2024
5:45.14	Hamilton College Continental Invitational	March 30, 2024

4 x 800 Relay
11:18.54	Cortland Classic	April 19-20, 2024

2024 Indoors

800 Meters
2:43.05	Ithaca College vs. Cornell & Cortland	February 10, 2024
2:44.92	2024 Bomber Invitational	February 3- 4, 2024
2:44.79	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

4 x 400 Relay
4:46.27	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

2023 Indoors

Mile
6:26.33	Greg Pages Relays & Multi	December 1- 2, 2023

2023 XC

3k
13:06.4	Highlander Short Course XC Invitational	September 1, 2023

5k
22:33.8	John Reif Memorial Run	October 20, 2023
23:17.1	Hamilton Invitational	October 7, 2023
22:52.6	Harry F. Anderson Invitational	September 23, 2023

6k
ENR	Rowan Interregional Border Battle	October 14, 2023
27:00.2	Rowan Interregional Border Battle	October 14, 2023

800 Meters (Outdoors)
2024	2:39.12	Big Red Invite (Apr 28, 2024)

1500 Meters (Outdoors)
2024	5:32.42	Big Red Invite (Apr 28, 2024)

400 Hurdles (Outdoors)
2026	1:11.77	Big Red Invite & Multi (Apr 11-12, 2026)

400 Hurdles (Outdoors)
2025	1:10.84	SUNYAC Outdoor Track & Field Championships (May 2- 3, 2025)

200 Meters (Indoors)
2026	29.16	Big Apple Invitational (Feb 7, 2026)
2025	29.57	Utica Holiday Classic (Dec 6, 2025)

400 Meters (Indoors)
2026	1:05.32	Big Apple Invitational (Feb 7, 2026)
2025	1:06.87	Utica Holiday Classic (Dec 6, 2025)

800 Meters (Indoors)
2024	2:43.05	Ithaca College vs. Cornell & Cortland (Feb 10, 2024)

Mile (Indoors)
2023	6:26.33	Greg Pages Relays & Multi (Dec 1- 2, 2023)

3k (XC)
2023	13:06.4	Highlander Short Course XC Invitational Sep 1, 2023

5k (XC)
2023	22:33.8	John Reif Memorial Run Oct 20, 2023

6k (XC)
2023	27:00.2	Rowan Interregional Border Battle Oct 14, 2023