College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3.1 MILE (XC)  

2026 Danny Curran Invitational    Mar 27-28, 2026
5000 DNS
2026 TCNJ Indoor Last Chance    Mar 1, 2026
3000 11:08.46 5th (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
Mile 5:34.57 37th (F)
Scarlet Knight Open    Feb 6, 2026
3000 11:11.11 28th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
5000 19:42.95 9th (F)
Gulden Invitational    Jan 24, 2026
3000 11:48.89 28th (F)
NJAC Cross Country Championships    Nov 1, 2025
6k 25:10.5 32nd
Interregional Border Battle    Oct 18, 2025
6k 24:53.8 175th
6k ENR
Paul Short Run (College)    Oct 3, 2025
6k 25:07.3 297th
Osprey Open    Sep 20, 2025
6k 26:41.7 63rd
NJAC Outdoor Championships    May 3- 4, 2025
10,000 42:33.82 6th (F)
2025 TCNJ Lions Invitational    Apr 25-26, 2025
800 2:39.34 40th (F)
1500 5:14.94 20th (F)
Oscar Moore 2025    Apr 12, 2025
1500 5:21.89 33rd (F)
Ursinus Track & Field Festival    Apr 4- 5, 2025
1500 5:18.92 30th (F)
Danny Curran Invite    Mar 28-29, 2025
5000 19:27.95 31st (F)
Fastrack Last Chance    Feb 28, 2025
Mile 5:40.96 15th (F)
Widener Indoor Classic    Feb 14-15, 2025
5000 19:45.03 14th (F)
Fastrack National Invite    Feb 7, 2025
Mile 5:43.64 61st (F)
Mets Indoor Track + Field Championship    Jan 31, 2025
5000 20:12.16 9th (F)
NYC Gotham Cup    Jan 17, 2025
DMR 14:05.36 6th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 27:06.4 68th
Interregional Border Battle    Oct 19, 2024
6k 26:38.6 32nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 26:58.2 393rd
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 24:00.1 54th
Stockton Season Opener    Aug 30, 2024
6k 28:24.5 40th
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 28:15.0 41st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 29:41.6 291st
Stockton Season Opener    Sep 1, 2023
5k 22:26.7 30th
800 Meters (Outdoor)
Top↑
2025 TCNJ Lions Invitational Apr 25-26, 2025
1500 Meters (Outdoor)
Top↑
2025 TCNJ Lions Invitational Apr 25-26, 2025
Oscar Moore 2025 Apr 12, 2025
Ursinus Track & Field Festival Apr 4- 5, 2025
Mile (Indoor)
Top↑
2026 Widener Indoor Classic Feb 13-14, 2026
Fastrack Last Chance Feb 28, 2025
Fastrack National Invite Feb 7, 2025
3000 Meters (Indoor)
Top↑
2026 TCNJ Indoor Last Chance Mar 1, 2026
Scarlet Knight Open Feb 6, 2026
Gulden Invitational Jan 24, 2026
5000 Meters (Outdoor)
Top↑
DNS
2026 Danny Curran Invitational Mar 27-28, 2026
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
Danny Curran Invite Mar 28-29, 2025
5000 Meters (Indoor)
Top↑
Mets Indoor Championship 1.30.26 Jan 30, 2026
Widener Indoor Classic Feb 14-15, 2025
Mets Indoor Track + Field Championship Jan 31, 2025
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 3- 4, 2025
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
5k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
Stockton Season Opener Sep 1, 2023
6k
Top↑
NJAC Cross Country Championships Nov 1, 2025
ENR
Interregional Border Battle Oct 18, 2025
Interregional Border Battle Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
Osprey Open Sep 20, 2025
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2026 Outdoors

5000 Meters
DNS
2026 Danny Curran Invitational March 27-28, 2026

2026 Indoors

Mile
2026 Widener Indoor Classic February 13-14, 2026
3000 Meters
2026 TCNJ Indoor Last Chance March 1, 2026
Scarlet Knight Open February 6, 2026
Gulden Invitational January 24, 2026
5000 Meters
Mets Indoor Championship 1.30.26 January 30, 2026

2025 XC

2025 Outdoors

800 Meters
2025 TCNJ Lions Invitational April 25-26, 2025
1500 Meters
2025 TCNJ Lions Invitational April 25-26, 2025
Oscar Moore 2025 April 12, 2025
Ursinus Track & Field Festival April 4- 5, 2025
5000 Meters
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
Danny Curran Invite March 28-29, 2025
10,000 Meters
NJAC Outdoor Championships May 3- 4, 2025

2025 Indoors

Mile
Fastrack Last Chance February 28, 2025
Fastrack National Invite February 7, 2025
5000 Meters
Widener Indoor Classic February 14-15, 2025
Mets Indoor Track + Field Championship January 31, 2025
Distance Medley Relay
NYC Gotham Cup January 17, 2025

2024 XC

2023 XC

800 Meters (Outdoors)
2025  
(Apr 25-26, 2025)
1500 Meters (Outdoors)
2025  
(Apr 25-26, 2025)
5000 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
10,000 Meters (Outdoors)
2025  
(May 3- 4, 2025)
Mile (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 28, 2025)
3000 Meters (Indoors)
2026  
5000 Meters (Indoors)
2026  
2025  
(Feb 14-15, 2025)
5k (XC)
2024  
2023  
Sep 1, 2023
6k (XC)
2025  
Oct 18, 2025
2024  
Oct 19, 2024
2023  
3.1 Mile (XC)
2023