OWEN ALMELIEN (FR-1)

NORTH IOWA AREA CC

College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 4 MILE (XC)
NJCAA Region XI Championships    May 3- 5, 2024
1500 4:09.07 13th (F)
4x800 8:09.59 3rd (F)
Grand View Viking Classic    Apr 26, 2024
800 2:03.89 7th (F)
DeBacker Invitational    Apr 20, 2024
1500 4:13.76 3rd (F)
4x400 DNS
Jim Duncan Invitational    Apr 12, 2024
5000 16:07.13 16th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:23.09 58th (F)
Emporia State Relays    Mar 28, 2024
10,000 34:58.01 9th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:15.40 12th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
3000 8:58.14 4th (F)
5000 15:37.49 4th (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:32.86 74th (F)
DMR 10:21.48 4th (F)
Ted Nelson Classic    Feb 3, 2024
5000 15:53.58 2nd (F)
DMR 10:55.80 1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
Mile 4:30.67 14th (F)
Jack Jennett Invitational    Jan 19, 2024
Mile 4:33.71 6th (F)
3000 9:19.85 17th (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k 01:17:03.1 59th
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 27:23.7 19th
Indian Hills Invitational 2023    Oct 13, 2023
8k 26:22.3 7th
Griak Invitational    Sep 22, 2023
8k 29:01.4 218th
Trent Smith Invitational    Sep 15, 2023
8k 27:06.4 4th
Augustana Twilight XC Meet    Sep 1, 2023
4M 21:41.1 127th
800 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 26, 2024
1500 Meters (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
DeBacker Invitational Apr 20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Jack Jennett Invitational Jan 19, 2024
3000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Jack Jennett Invitational Jan 19, 2024
5000 Meters (Outdoor)
Top↑
Jim Duncan Invitational Apr 12, 2024
5000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Ted Nelson Classic Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
DeBacker Invitational Apr 20, 2024
4 x 800 Relay (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
SDSU Indoor Classic Feb 9-10, 2024
Ted Nelson Classic Feb 3, 2024
8k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Griak Invitational Sep 22, 2023
Trent Smith Invitational Sep 15, 2023
13.1k
Top↑
NJCAA Half Marathon Championships Nov 14, 2023
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023

2024 Outdoors

800 Meters
Grand View Viking Classic April 26, 2024
1500 Meters
NJCAA Region XI Championships May 3- 5, 2024
DeBacker Invitational April 20, 2024
Wartburg Outdoor Select April 5- 6, 2024
5000 Meters
Jim Duncan Invitational April 12, 2024
10,000 Meters
Emporia State Relays March 28, 2024
4 x 400 Relay
DNS
DeBacker Invitational April 20, 2024
4 x 800 Relay
NJCAA Region XI Championships May 3- 5, 2024

2024 Indoors

Mile
SDSU Indoor Classic February 9-10, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Jack Jennett Invitational January 19, 2024
3000 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
Jack Jennett Invitational January 19, 2024
5000 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
Ted Nelson Classic February 3, 2024
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
SDSU Indoor Classic February 9-10, 2024
Ted Nelson Classic February 3, 2024

2023 XC

800 Meters (Outdoors)
2024  
(Apr 26, 2024)
1500 Meters (Outdoors)
2024  
(May 3- 5, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 28, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
8k (XC)
2023  
13.1k (XC)
2023  
4 Mile (XC)
2023