TFRRS | John Mabar – Track and Field Results & Statistics

JOHN MABAR (JR-3)

GRAND VALLEY ST.

* previously at Iowa Western CC

College Bests

800	1:52.98	1000	2:29.76
1500	3:47.98	MILE	4:20.21
3000	8:47.79	5000	15:14.77
6K (XC)	19:03.8	8K (XC)	25:29.9
4 MILE (XC)	19:04.3

GLIAC Cross Country Championships Oct 25, 2025
8k	DNS

↓Competing for Iowa Western CC ↓

NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
1500	3:47.98	5th (F)
1500	3:50.49	7th (P)
4x800	7:34.65	6th (F)

2025 Region 11 Championships May 2- 4, 2025
800	1:52.98	8th (F)
1500	3:50.47	7th (F)
4x800	7:53.19	2nd (F)

2025 Kip Janvrin Open Apr 24-25, 2025
1500	3:50.26	1st (F)

Drake Relays Apr 23, 2025
4x1600	17:19.85	7th (F)

2025 Loper Invitational Apr 19, 2025
800	1:53.89	2nd (F)
4x400	3:37.55	3rd (F)

Wichita State KT Woodman Classic Apr 11-12, 2025
5000	15:18.97	26th (F)

USD Early Bird Apr 4- 5, 2025
1500	4:01.32	18th (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	15:14.77	91st (F)

2025 Reiver Rust Buster Mar 21, 2025
1500	3:58.93	1st (F)

NJCAA Championships Mar 7- 8, 2025
4x800	7:35.18	5th (F)

NJCAA Region 11 Indoor Championships Feb 21-22, 2025
Mile	4:29.05	6th (F)
4x800	7:57.07	2nd (F)
DMR	10:39.58	2nd (F)

Ichabod Invitational Feb 14-15, 2025
Mile	4:20.21	13th (F)

2025 Bearcat Invite Feb 7- 8, 2025
800	1:58.81	43rd (F)
1000	2:34.37	14th (F)

SDSU D2/NAIA Open Jan 31-Feb 1, 2025
3000	8:55.57	18th (F)

↓Competing for Iowa Western CC ↓

NJCAA Region 11 CC Championship Meet Oct 25, 2024
8k	25:29.9	9th

Bradley Pink Classic Oct 18, 2024
8k	DNS

Gans Creek Classic Sep 27, 2024
8k	25:32.1	79th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	26:11.6	46th

Augie Twilight Sep 6, 2024
4M	19:04.3	23rd

Hawkeye Cross Country Invitational Aug 30, 2024
6k	19:03.8	25th

NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
1500	4:03.80	21st (P)
4x800	8:01.05	13th (F)

NJCAA Region XI Championships May 3- 5, 2024
800	1:56.48	9th (F)
1500	3:58.41	8th (F)

114th Drake Relays Apr 24-27, 2024
4x800	7:54.13	14th (F)

Musco Twilight XXIII Apr 20, 2024
1500	4:14.60	9th (F)

Wichita State KT Woodman Classic Apr 12-13, 2024
800	DNS
1500	4:00.85	21st (F)

NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
4x800	7:38.15	4th (F)
DMR	9:48.83	4th (F)

NJCAA Region 11 Indoor Championships Feb 16-17, 2024
1000	2:31.11	5th (F)

Ichabod Invitational Feb 9-10, 2024
Mile	4:23.37	15th (F)
3000	8:47.79	28th (F)

2024 Bearcat Invite Feb 1- 3, 2024
800	1:55.68	13th (F)
1000	2:29.76	5th (F)

Black and Gold Invite Jan 27, 2024
800	1:58.64	14th (F)

2024 Coach Alsup Open Jan 20, 2024
800	1:58.61	12th (F)
1000	2:32.67	5th (F)

Gans Creek Invitational Sep 29, 2023
8k	DNS

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	26:32.8	133rd

2023 Griffon Twilight Sep 1, 2023
6k	19:48.3	39th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
6k
8k
4 Mile

800 Meters (Outdoor) Top↑
1:52.98 * for Iowa Western CC	2025 Region 11 Championships	May 2- 4, 2025
1:53.89 * for Iowa Western CC	2025 Loper Invitational	Apr 19, 2025
1:56.48 * for Iowa Western CC	NJCAA Region XI Championships	May 3- 5, 2024
DNS * for Iowa Western CC	Wichita State KT Woodman Classic	Apr 12-13, 2024

800 Meters (Indoor) Top↑
1:58.81 * for Iowa Western CC	2025 Bearcat Invite	Feb 7- 8, 2025
1:55.68 * for Iowa Western CC	2024 Bearcat Invite	Feb 1- 3, 2024
1:58.64 * for Iowa Western CC	Black and Gold Invite	Jan 27, 2024
1:58.61 * for Iowa Western CC	2024 Coach Alsup Open	Jan 20, 2024

1000 Meters (Indoor) Top↑
2:34.37 * for Iowa Western CC	2025 Bearcat Invite	Feb 7- 8, 2025
2:31.11 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 16-17, 2024
2:29.76 * for Iowa Western CC	2024 Bearcat Invite	Feb 1- 3, 2024
2:32.67 * for Iowa Western CC	2024 Coach Alsup Open	Jan 20, 2024

1500 Meters (Outdoor) Top↑
3:47.98 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
3:50.49 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
3:50.47 * for Iowa Western CC	2025 Region 11 Championships	May 2- 4, 2025
3:50.26 * for Iowa Western CC	2025 Kip Janvrin Open	Apr 24-25, 2025
4:01.32 * for Iowa Western CC	USD Early Bird	Apr 4- 5, 2025
3:58.93 * for Iowa Western CC	2025 Reiver Rust Buster	Mar 21, 2025
4:03.80 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
3:58.41 * for Iowa Western CC	NJCAA Region XI Championships	May 3- 5, 2024
4:14.60 * for Iowa Western CC	Musco Twilight XXIII	Apr 20, 2024
4:00.85 * for Iowa Western CC	Wichita State KT Woodman Classic	Apr 12-13, 2024

Mile (Indoor) Top↑
4:29.05 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
4:20.21 * for Iowa Western CC	Ichabod Invitational	Feb 14-15, 2025
4:23.37 * for Iowa Western CC	Ichabod Invitational	Feb 9-10, 2024

3000 Meters (Indoor) Top↑
8:55.57 * for Iowa Western CC	SDSU D2/NAIA Open	Jan 31-Feb 1, 2025
8:47.79 * for Iowa Western CC	Ichabod Invitational	Feb 9-10, 2024

5000 Meters (Outdoor) Top↑
15:18.97 * for Iowa Western CC	Wichita State KT Woodman Classic	Apr 11-12, 2025
15:14.77 * for Iowa Western CC	WashU Distance Carnival '25	Mar 27-28, 2025

4 x 400 Relay (Outdoor) Top↑
3:37.55 * for Iowa Western CC	2025 Loper Invitational	Apr 19, 2025

4 x 800 Relay (Outdoor) Top↑
7:34.65 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
7:53.19 * for Iowa Western CC	2025 Region 11 Championships	May 2- 4, 2025
8:01.05 * for Iowa Western CC	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
7:54.13 * for Iowa Western CC	114th Drake Relays	Apr 24-27, 2024

4 x 800 Relay (Indoor) Top↑
7:35.18 * for Iowa Western CC	NJCAA Championships	Mar 7- 8, 2025
7:57.07 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
7:38.15 * for Iowa Western CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024

4 x 1600 Relay (Outdoor) Top↑
17:19.85 * for Iowa Western CC	Drake Relays	Apr 23, 2025

Distance Medley Relay (Indoor) Top↑
10:39.58 * for Iowa Western CC	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
9:48.83 * for Iowa Western CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2024

6k Top↑
19:03.8 * for Iowa Western CC	Hawkeye Cross Country Invitational	Aug 30, 2024
19:48.3 * for Iowa Western CC	2023 Griffon Twilight	Sep 1, 2023

8k Top↑
DNS	GLIAC Cross Country Championships	Oct 25, 2025
25:29.9 * for Iowa Western CC	NJCAA Region 11 CC Championship Meet	Oct 25, 2024
DNS * for Iowa Western CC	Bradley Pink Classic	Oct 18, 2024
25:32.1 * for Iowa Western CC	Gans Creek Classic	Sep 27, 2024
26:11.6 * for Iowa Western CC	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
DNS * for Iowa Western CC	Gans Creek Invitational	Sep 29, 2023
26:32.8 * for Iowa Western CC	2023 Greeno/Dirksen Invite	Sep 16, 2023

4 Mile Top↑
19:04.3 * for Iowa Western CC	Augie Twilight	Sep 6, 2024

2025 XC

8k
DNS	GLIAC Cross Country Championships	October 25, 2025

↓Competing for Iowa Western CC ↓

2025 Outdoors

800 Meters
1:52.98	2025 Region 11 Championships	May 2- 4, 2025
1:53.89	2025 Loper Invitational	April 19, 2025

1500 Meters
3:47.98	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
3:50.49	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
3:50.47	2025 Region 11 Championships	May 2- 4, 2025
3:50.26	2025 Kip Janvrin Open	April 24-25, 2025
4:01.32	USD Early Bird	April 4- 5, 2025
3:58.93	2025 Reiver Rust Buster	March 21, 2025

5000 Meters
15:18.97	Wichita State KT Woodman Classic	April 11-12, 2025
15:14.77	WashU Distance Carnival '25	March 27-28, 2025

4 x 400 Relay
3:37.55	2025 Loper Invitational	April 19, 2025

4 x 800 Relay
7:34.65	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
7:53.19	2025 Region 11 Championships	May 2- 4, 2025

4 x 1600 Relay
17:19.85	Drake Relays	April 23, 2025

2025 Indoors

800 Meters
1:58.81	2025 Bearcat Invite	February 7- 8, 2025

1000 Meters
2:34.37	2025 Bearcat Invite	February 7- 8, 2025

Mile
4:29.05	NJCAA Region 11 Indoor Championships	February 21-22, 2025
4:20.21	Ichabod Invitational	February 14-15, 2025

3000 Meters
8:55.57	SDSU D2/NAIA Open	January 31-February 1, 2025

4 x 800 Relay
7:35.18	NJCAA Championships	March 7- 8, 2025
7:57.07	NJCAA Region 11 Indoor Championships	February 21-22, 2025

Distance Medley Relay
10:39.58	NJCAA Region 11 Indoor Championships	February 21-22, 2025

↓Competing for Iowa Western CC ↓

2024 XC

6k
19:03.8	Hawkeye Cross Country Invitational	August 30, 2024

8k
25:29.9	NJCAA Region 11 CC Championship Meet	October 25, 2024
DNS	Bradley Pink Classic	October 18, 2024
25:32.1	Gans Creek Classic	September 27, 2024
26:11.6	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

4 Mile
19:04.3	Augie Twilight	September 6, 2024

2024 Outdoors

800 Meters
1:56.48	NJCAA Region XI Championships	May 3- 5, 2024
DNS	Wichita State KT Woodman Classic	April 12-13, 2024

1500 Meters
4:03.80	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
3:58.41	NJCAA Region XI Championships	May 3- 5, 2024
4:14.60	Musco Twilight XXIII	April 20, 2024
4:00.85	Wichita State KT Woodman Classic	April 12-13, 2024

4 x 800 Relay
8:01.05	NJCAA Division I Outdoor Track & Field Championships	May 16-18, 2024
7:54.13	114th Drake Relays	April 24-27, 2024

2024 Indoors

800 Meters
1:55.68	2024 Bearcat Invite	February 1- 3, 2024
1:58.64	Black and Gold Invite	January 27, 2024
1:58.61	2024 Coach Alsup Open	January 20, 2024

1000 Meters
2:31.11	NJCAA Region 11 Indoor Championships	February 16-17, 2024
2:29.76	2024 Bearcat Invite	February 1- 3, 2024
2:32.67	2024 Coach Alsup Open	January 20, 2024

Mile
4:23.37	Ichabod Invitational	February 9-10, 2024

3000 Meters
8:47.79	Ichabod Invitational	February 9-10, 2024

4 x 800 Relay
7:38.15	NJCAA Indoor Track & Field Championships	March 1- 2, 2024

Distance Medley Relay
9:48.83	NJCAA Indoor Track & Field Championships	March 1- 2, 2024

2023 XC

6k
19:48.3	2023 Griffon Twilight	September 1, 2023

8k
DNS	Gans Creek Invitational	September 29, 2023
26:32.8	2023 Greeno/Dirksen Invite	September 16, 2023

6k (XC)
2024 * for Iowa Western CC	19:03.8	Hawkeye Cross Country Invitational Aug 30, 2024
2023 * for Iowa Western CC	19:48.3	2023 Griffon Twilight Sep 1, 2023

8k (XC)
2024 * for Iowa Western CC	25:29.9	NJCAA Region 11 CC Championship Meet Oct 25, 2024
2023 * for Iowa Western CC	26:32.8	2023 Greeno/Dirksen Invite Sep 16, 2023

4 Mile (XC)
2024 * for Iowa Western CC	19:04.3	Augie Twilight Sep 6, 2024

800 Meters (Outdoors)
2025 * for Iowa Western CC	1:52.98	2025 Region 11 Championships (May 2- 4, 2025)
2024 * for Iowa Western CC	1:56.48	NJCAA Region XI Championships (May 3- 5, 2024)

1500 Meters (Outdoors)
2025 * for Iowa Western CC	3:47.98	NJCAA Division I Outdoor Track & Field Championships (May 15-17, 2025)
2024 * for Iowa Western CC	3:58.41	NJCAA Region XI Championships (May 3- 5, 2024)

5000 Meters (Outdoors)
2025 * for Iowa Western CC	15:14.77	WashU Distance Carnival '25 (Mar 27-28, 2025)

800 Meters (Indoors)
2025 * for Iowa Western CC	1:58.81	2025 Bearcat Invite (Feb 7- 8, 2025)
2024 * for Iowa Western CC	1:55.68	2024 Bearcat Invite (Feb 1- 3, 2024)

1000 Meters (Indoors)
2025 * for Iowa Western CC	2:34.37	2025 Bearcat Invite (Feb 7- 8, 2025)
2024 * for Iowa Western CC	2:29.76	2024 Bearcat Invite (Feb 1- 3, 2024)

Mile (Indoors)
2025 * for Iowa Western CC	4:20.21	Ichabod Invitational (Feb 14-15, 2025)
2024 * for Iowa Western CC	4:23.37	Ichabod Invitational (Feb 9-10, 2024)

3000 Meters (Indoors)
2025 * for Iowa Western CC	8:55.57	SDSU D2/NAIA Open (Jan 31-Feb 1, 2025)
2024 * for Iowa Western CC	8:47.79	Ichabod Invitational (Feb 9-10, 2024)