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GEDEON KAPONGA (JR-3)
KENTUCKY STATE
* High School:
Urbana
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.78
100
12.92
400
57.51
800
2:15.53
1500
5:35.65
MILE
5:17.06
110H
20.70
400H
1:01.17
HJ
5' 10"
1.77m
PV
2.15m
7' 0.5"
LJ
5.90m
19' 4.25"
TJ
11.79m
38' 8.25"
SP
7.95m
26' 1"
DT
20.15m
66' 1"
JT
23.35m
76' 7"
DEC
3473
6K (XC)
27:51.2
7.7K (XC)
33:49.1
8K (XC)
27:47.8
6K (XC)
27:51.2
7.7K (XC)
33:49.1
8K (XC)
27:47.8
800
2:15.53
MILE
5:17.06
PV
2.15m
7' 0.5"
HJ
1.69m
5' 6.5"
LJ
5.90m
19' 4.25"
60
8.78
HJ
5' 10"
1.77m
LJ
5.64m
18' 6"
TJ
11.79m
38' 8.25"
400H
1:01.17
DEC
3473
100
12.92
SP
7.95m
26' 1"
400
57.51
110H
20.70
DT
20.15m
66' 1"
PV
2.11m
6' 11"
JT
23.35m
76' 7"
1500
5:35.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Asbury Invitational
Apr 10, 2026
400H
1:01.17
4th (F)
SIAC Conf Meet
Feb 19-20, 2026
PV
DNS
NH
Hep
DNF
SP
DNS
NM
PV
DNS
NH
LJ
DNS
NM
HJ
DNS
NH
60
8.78
20th
Cedarville Collegiate Indoor 2026
Jan 23, 2026
HJ
1.69m
5' 6.5"
5th (F)
PV
2.15m
7' 0.5"
3rd (F)
LJ
5.90m
19' 4.25"
7th (F)
2025 SIAC Cross Country Championships
Oct 24, 2025
8k
DNF
Louisville Classic
Oct 4, 2025
8k
27:47.8
51st
Asbury Invitational
Sep 27, 2025
8k
42:28.2
45th
Midway University XC Invitational
Sep 19, 2025
8k
36:30.0
52nd
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
Dec
3473
15th
100
12.92
22nd
LJ
5.04m
(+0.0)
16' 6.5"
18th
SP
7.95m
26' 1"
17th
HJ
1.55m
5' 1"
18th
400
57.51
20th
110H
20.70
13th
DT
20.15m
66' 1"
16th
PV
2.11m
6' 11"
18th
JT
23.35m
76' 7"
15th
1500
5:35.65
14th
Joshua Culbreath Invitational
Apr 18, 2025
400H
1:09.08
4th (F)
4x400
3:50.82
4th (F)
LJ
5.64m
18' 6"
3rd (F)
HBCU National Championship
Mar 8, 2025
4x800
9:44.75
1st (F)
SIAC Conference Championship
Feb 20-21, 2025
800
2:15.53
14th (P)
Mile
5:17.06
12th (P)
Cedarville Collegiate Indoor I
Jan 31, 2025
800
2:16.24
30th (F)
Lions Invite
Jan 18, 2025
800
2:19.63
18th (F)
DMR
DQ
Centre First Chance Indoors
Dec 7, 2024
800
2:21.16
8th (F)
2024 SIAC Championships
Oct 23, 2024
7.7k
33:49.1
56th
Asbury Invitational
Oct 12, 2024
8k
41:18.0
54th
Midway University XC Invitational
Sep 20, 2024
8k
38:05.0
46th
2023 SIAC Cross Country Championships
Oct 20, 2023
8k
34:04.4
35th
Midway University XC Invitational
Sep 16, 2023
8k
37:25.0
82nd
Hanover XC Invitational 2023
Sep 9, 2023
6k
27:51.2
70th
↓Competing for
Urbana
↓
2022 News-Gazette Honor Roll Meet
May 16, 2022
4x200
1:32.75
2nd (F)
Boy Big 12 Conference Meet
May 11, 2022
TJ
11.79m
38' 8.25"
8th (F)
77th Urbana H.S. Boys Track Open (2022)
Apr 16, 2022
4x200
1:35.05
1st (F)
HJ
1.68m
5' 6"
4th (F)
TJ
10.44m
34' 3"
6th (F)
2022 Rantoul Outdoor Invite
Apr 10, 2022
HJ
5' 10"
1.77m
5th (F)
LJ
5.43m
17' 9.75"
9th (F)
QUICK LINKS:
60
100
400
800
1500
Mile
110H
400H
HJ
PV
LJ
TJ
SP
DT
JT
Hep
Dec
6k
7.7k
8k
Choose an Event
60
100
400
800
1500
Mile
110H
400H
4x200
4x400
4x800
DMR
HJ
PV
LJ
TJ
SP
DT
JT
Hep
Dec
6k
7.7k
8k
60 Meters (Indoor)
Top↑
8.78
SIAC Conf Meet
Feb 19-20, 2026
100 Meters (Outdoor)
Top↑
12.92
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
400 Meters (Outdoor)
Top↑
57.51
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
800 Meters (Indoor)
Top↑
2:15.53
SIAC Conference Championship
Feb 20-21, 2025
2:16.24
Cedarville Collegiate Indoor I
Jan 31, 2025
2:19.63
Lions Invite
Jan 18, 2025
2:21.16
Centre First Chance Indoors
Dec 7, 2024
1500 Meters (Outdoor)
Top↑
5:35.65
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
Mile (Indoor)
Top↑
5:17.06
SIAC Conference Championship
Feb 20-21, 2025
110 Hurdles (Outdoor)
Top↑
20.70
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
400 Hurdles (Outdoor)
Top↑
1:01.17
Asbury Invitational
Apr 10, 2026
1:09.08
Joshua Culbreath Invitational
Apr 18, 2025
4 x 200 Relay (Outdoor)
Top↑
1:32.75
* for
Urbana
2022 News-Gazette Honor Roll Meet
May 16, 2022
1:35.05
* for
Urbana
77th Urbana H.S. Boys Track Open (2022)
Apr 16, 2022
4 x 400 Relay (Outdoor)
Top↑
3:50.82
Joshua Culbreath Invitational
Apr 18, 2025
4 x 800 Relay (Indoor)
Top↑
9:44.75
HBCU National Championship
Mar 8, 2025
Distance Medley Relay (Indoor)
Top↑
DQ
Lions Invite
Jan 18, 2025
High Jump (Outdoor)
Top↑
1.55m
5' 1"
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
1.68m
5' 6"
* for
Urbana
77th Urbana H.S. Boys Track Open (2022)
Apr 16, 2022
5' 10"
1.77m
* for
Urbana
2022 Rantoul Outdoor Invite
Apr 10, 2022
High Jump (Indoor)
Top↑
DNS
NH
SIAC Conf Meet
Feb 19-20, 2026
1.69m
5' 6.5"
Cedarville Collegiate Indoor 2026
Jan 23, 2026
Pole Vault (Outdoor)
Top↑
2.11m
6' 11"
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
Pole Vault (Indoor)
Top↑
DNS
NH
SIAC Conf Meet
Feb 19-20, 2026
DNS
NH
SIAC Conf Meet
Feb 19-20, 2026
2.15m
7' 0.5"
Cedarville Collegiate Indoor 2026
Jan 23, 2026
Long Jump (Outdoor)
Top↑
5.04m
(+0.0)
16' 6.5"
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
5.64m
18' 6"
Joshua Culbreath Invitational
Apr 18, 2025
5.43m
17' 9.75"
* for
Urbana
2022 Rantoul Outdoor Invite
Apr 10, 2022
Long Jump (Indoor)
Top↑
DNS
NM
SIAC Conf Meet
Feb 19-20, 2026
5.90m
19' 4.25"
Cedarville Collegiate Indoor 2026
Jan 23, 2026
Triple Jump (Outdoor)
Top↑
11.79m
38' 8.25"
* for
Urbana
Boy Big 12 Conference Meet
May 11, 2022
10.44m
34' 3"
* for
Urbana
77th Urbana H.S. Boys Track Open (2022)
Apr 16, 2022
Shot Put (Outdoor)
Top↑
7.95m
26' 1"
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
Shot Put (Indoor)
Top↑
DNS
NM
SIAC Conf Meet
Feb 19-20, 2026
Discus (Outdoor)
Top↑
20.15m
66' 1"
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
Javelin (Outdoor)
Top↑
23.35m
76' 7"
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
Heptathlon (Indoor)
Top↑
DNF
SIAC Conf Meet
Feb 19-20, 2026
Decathlon (Outdoor)
Top↑
3473
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
Apr 23-25, 2025
6k
Top↑
27:51.2
Hanover XC Invitational 2023
Sep 9, 2023
7.7k
Top↑
33:49.1
2024 SIAC Championships
Oct 23, 2024
8k
Top↑
DNF
2025 SIAC Cross Country Championships
Oct 24, 2025
27:47.8
Louisville Classic
Oct 4, 2025
42:28.2
Asbury Invitational
Sep 27, 2025
36:30.0
Midway University XC Invitational
Sep 19, 2025
41:18.0
Asbury Invitational
Oct 12, 2024
38:05.0
Midway University XC Invitational
Sep 20, 2024
34:04.4
2023 SIAC Cross Country Championships
Oct 20, 2023
37:25.0
Midway University XC Invitational
Sep 16, 2023
2026 Outdoors
400 Hurdles
1:01.17
Asbury Invitational
April 10, 2026
2026 Indoors
60 Meters
8.78
SIAC Conf Meet
February 19-20, 2026
High Jump
DNS
SIAC Conf Meet
February 19-20, 2026
1.69m
Cedarville Collegiate Indoor 2026
January 23, 2026
Pole Vault
DNS
SIAC Conf Meet
February 19-20, 2026
DNS
SIAC Conf Meet
February 19-20, 2026
2.15m
Cedarville Collegiate Indoor 2026
January 23, 2026
Long Jump
DNS
SIAC Conf Meet
February 19-20, 2026
5.90m
Cedarville Collegiate Indoor 2026
January 23, 2026
Shot Put
DNS
SIAC Conf Meet
February 19-20, 2026
Heptathlon
DNF
SIAC Conf Meet
February 19-20, 2026
2025 XC
8k
DNF
2025 SIAC Cross Country Championships
October 24, 2025
27:47.8
Louisville Classic
October 4, 2025
42:28.2
Asbury Invitational
September 27, 2025
36:30.0
Midway University XC Invitational
September 19, 2025
2025 Outdoors
100 Meters
12.92
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
400 Meters
57.51
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
1500 Meters
5:35.65
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
110 Hurdles
20.70
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
400 Hurdles
1:09.08
Joshua Culbreath Invitational
April 18, 2025
4 x 400 Relay
3:50.82
Joshua Culbreath Invitational
April 18, 2025
High Jump
1.55m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
Pole Vault
2.11m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
Long Jump
5.04m
(+0.0)
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
5.64m
Joshua Culbreath Invitational
April 18, 2025
Shot Put
7.95m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
Discus
20.15m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
Javelin
23.35m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
Decathlon
3473
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
April 23-25, 2025
2025 Indoors
800 Meters
2:15.53
SIAC Conference Championship
February 20-21, 2025
2:16.24
Cedarville Collegiate Indoor I
January 31, 2025
2:19.63
Lions Invite
January 18, 2025
Mile
5:17.06
SIAC Conference Championship
February 20-21, 2025
4 x 800 Relay
9:44.75
HBCU National Championship
March 8, 2025
Distance Medley Relay
DQ
Lions Invite
January 18, 2025
2024 Indoors
800 Meters
2:21.16
Centre First Chance Indoors
December 7, 2024
2024 XC
7.7k
33:49.1
2024 SIAC Championships
October 23, 2024
8k
41:18.0
Asbury Invitational
October 12, 2024
38:05.0
Midway University XC Invitational
September 20, 2024
2023 XC
6k
27:51.2
Hanover XC Invitational 2023
September 9, 2023
8k
34:04.4
2023 SIAC Cross Country Championships
October 20, 2023
37:25.0
Midway University XC Invitational
September 16, 2023
↓Competing for
Urbana
↓
2022 Outdoors
4 x 200 Relay
1:32.75
2022 News-Gazette Honor Roll Meet
May 16, 2022
1:35.05
77th Urbana H.S. Boys Track Open (2022)
April 16, 2022
High Jump
1.68m
77th Urbana H.S. Boys Track Open (2022)
April 16, 2022
5' 10"
2022 Rantoul Outdoor Invite
April 10, 2022
Long Jump
5.43m
2022 Rantoul Outdoor Invite
April 10, 2022
Triple Jump
11.79m
Boy Big 12 Conference Meet
May 11, 2022
10.44m
77th Urbana H.S. Boys Track Open (2022)
April 16, 2022
100 Meters (Outdoors)
2025
12.92
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
400 Meters (Outdoors)
2025
57.51
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
1500 Meters (Outdoors)
2025
5:35.65
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
110 Hurdles (Outdoors)
2025
20.70
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
400 Hurdles (Outdoors)
2026
1:01.17
Asbury Invitational
(Apr 10, 2026)
2025
1:09.08
Joshua Culbreath Invitational
(Apr 18, 2025)
High Jump (Outdoors)
2025
1.55m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
2022
* for
Urbana
5' 10"
2022 Rantoul Outdoor Invite
(Apr 10, 2022)
Pole Vault (Outdoors)
2025
2.11m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
Long Jump (Outdoors)
2025
5.64m
Joshua Culbreath Invitational
(Apr 18, 2025)
2022
* for
Urbana
5.43m
2022 Rantoul Outdoor Invite
(Apr 10, 2022)
Triple Jump (Outdoors)
2022
* for
Urbana
11.79m
Boy Big 12 Conference Meet
(May 11, 2022)
Shot Put (Outdoors)
2025
7.95m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
Discus (Outdoors)
2025
20.15m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
Javelin (Outdoors)
2025
23.35m
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
Decathlon (Outdoors)
2025
3473
SIAC TRACK AND FIELD CHAMPIONSHIPS 2025
(Apr 23-25, 2025)
60 Meters (Indoors)
2026
8.78
SIAC Conf Meet
(Feb 19-20, 2026)
800 Meters (Indoors)
2025
2:15.53
SIAC Conference Championship
(Feb 20-21, 2025)
2024
2:21.16
Centre First Chance Indoors
(Dec 7, 2024)
Mile (Indoors)
2025
5:17.06
SIAC Conference Championship
(Feb 20-21, 2025)
High Jump (Indoors)
2026
1.69m
Cedarville Collegiate Indoor 2026
(Jan 23, 2026)
Pole Vault (Indoors)
2026
2.15m
Cedarville Collegiate Indoor 2026
(Jan 23, 2026)
Long Jump (Indoors)
2026
5.90m
Cedarville Collegiate Indoor 2026
(Jan 23, 2026)
6k (XC)
2023
27:51.2
Hanover XC Invitational 2023
Sep 9, 2023
7.7k (XC)
2024
33:49.1
2024 SIAC Championships
Oct 23, 2024
8k (XC)
2025
27:47.8
Louisville Classic
Oct 4, 2025
2024
38:05.0
Midway University XC Invitational
Sep 20, 2024
2023
34:04.4
2023 SIAC Cross Country Championships
Oct 20, 2023