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LAMARC REX (FR-1)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.65
500
1:08.01
600
1:24.04
800
2:02.10
400H
59.88
6K (XC)
21:51.2
8K (XC)
29:41.3
5 MILE (XC)
31:57.2
6K (XC)
21:51.2
8K (XC)
29:41.3
5 MILE (XC)
31:57.2
500
1:08.01
600
1:24.04
800
2:03.22
400
52.65
800
2:02.10
400H
59.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
400H
1:01.71
11th (P)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
400H
59.88
18th (F)
Bill Butler Invitational
Apr 13, 2024
800
2:05.48
18th (F)
Golden Ram Invitational
Apr 6, 2024
400
52.65
5th (F)
4x400
3:38.71
2nd (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
800
2:02.10
30th (F)
4x400
3:29.63
4th (F)
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
800
2:04.90
10th (F)
ECC Indoor Track & Field Championship
Feb 18, 2024
500
1:08.02
5th (F)
DMR
10:58.06
4th (F)
Fastrack National Invite
Feb 9, 2024
800
2:03.22
67th (F)
2024 Frank Colden Invitational
Feb 3, 2024
800
2:06.87
15th (F)
4x400
3:31.92
1st (F)
Spartan Invitational
Jan 12, 2024
500
1:08.01
14th (F)
DMR
10:44.58
11th (F)
Seahawk Shootout
Dec 8, 2023
600
1:24.04
11th (F)
4x400
3:31.37
14th (F)
Fastrack Season Opener 2023
Dec 1, 2023
800
2:05.32
15th (F)
4x800
8:26.24
2nd (F)
CACC XC Championships
Oct 22, 2023
8k
31:43.1
38th
NJIT Highlander XC Challenge
Oct 7, 2023
8k
29:41.3
87th
PSU Abington Invitational
Sep 30, 2023
8k
32:34.4
30th
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
5M
31:57.2
62nd
Stockton Season Opener
Sep 1, 2023
6k
21:51.2
65th
QUICK LINKS:
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400H
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Choose an Event
400
500
600
800
400H
4x400
4x800
DMR
6k
8k
5 Mile
400 Meters (Outdoor)
Top↑
52.65
Golden Ram Invitational
Apr 6, 2024
500 Meters (Indoor)
Top↑
1:08.02
ECC Indoor Track & Field Championship
Feb 18, 2024
1:08.01
Spartan Invitational
Jan 12, 2024
600 Meters (Indoor)
Top↑
1:24.04
Seahawk Shootout
Dec 8, 2023
800 Meters (Outdoor)
Top↑
2:05.48
Bill Butler Invitational
Apr 13, 2024
2:02.10
2024 Danny Curran Invitational
Mar 29-30, 2024
2:04.90
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
800 Meters (Indoor)
Top↑
2:03.22
Fastrack National Invite
Feb 9, 2024
2:06.87
2024 Frank Colden Invitational
Feb 3, 2024
2:05.32
Fastrack Season Opener 2023
Dec 1, 2023
400 Hurdles (Outdoor)
Top↑
59.88
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
400 Hurdles (Outdoor)
Top↑
1:01.71
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
4 x 400 Relay (Outdoor)
Top↑
3:38.71
Golden Ram Invitational
Apr 6, 2024
3:29.63
2024 Danny Curran Invitational
Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
3:31.92
2024 Frank Colden Invitational
Feb 3, 2024
3:31.37
Seahawk Shootout
Dec 8, 2023
4 x 800 Relay (Indoor)
Top↑
8:26.24
Fastrack Season Opener 2023
Dec 1, 2023
Distance Medley Relay (Indoor)
Top↑
10:58.06
ECC Indoor Track & Field Championship
Feb 18, 2024
10:44.58
Spartan Invitational
Jan 12, 2024
6k
Top↑
21:51.2
Stockton Season Opener
Sep 1, 2023
8k
Top↑
31:43.1
CACC XC Championships
Oct 22, 2023
29:41.3
NJIT Highlander XC Challenge
Oct 7, 2023
32:34.4
PSU Abington Invitational
Sep 30, 2023
5 Mile
Top↑
31:57.2
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
2024 Outdoors
400 Meters
52.65
Golden Ram Invitational
April 6, 2024
800 Meters
2:05.48
Bill Butler Invitational
April 13, 2024
2:02.10
2024 Danny Curran Invitational
March 29-30, 2024
2:04.90
Doc Jopson Track & Field Invitational
March 22-23, 2024
400 Hurdles
59.88
Paul Donahue Invitational at Widener University
April 19-20, 2024
400 Hurdles
1:01.71
CACC Outdoor Track and Field Championship (#2)
May 4- 5, 2024
4 x 400 Relay
3:38.71
Golden Ram Invitational
April 6, 2024
3:29.63
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
500 Meters
1:08.02
ECC Indoor Track & Field Championship
February 18, 2024
1:08.01
Spartan Invitational
January 12, 2024
800 Meters
2:03.22
Fastrack National Invite
February 9, 2024
2:06.87
2024 Frank Colden Invitational
February 3, 2024
4 x 400 Relay
3:31.92
2024 Frank Colden Invitational
February 3, 2024
Distance Medley Relay
10:58.06
ECC Indoor Track & Field Championship
February 18, 2024
10:44.58
Spartan Invitational
January 12, 2024
2023 Indoors
600 Meters
1:24.04
Seahawk Shootout
December 8, 2023
800 Meters
2:05.32
Fastrack Season Opener 2023
December 1, 2023
4 x 400 Relay
3:31.37
Seahawk Shootout
December 8, 2023
4 x 800 Relay
8:26.24
Fastrack Season Opener 2023
December 1, 2023
2023 XC
6k
21:51.2
Stockton Season Opener
September 1, 2023
8k
31:43.1
CACC XC Championships
October 22, 2023
29:41.3
NJIT Highlander XC Challenge
October 7, 2023
32:34.4
PSU Abington Invitational
September 30, 2023
5 Mile
31:57.2
Philadelphia Metropolitan Cross Country Championship
September 9, 2023
400 Meters (Outdoors)
2024
52.65
Golden Ram Invitational
(Apr 6, 2024)
800 Meters (Outdoors)
2024
2:02.10
2024 Danny Curran Invitational
(Mar 29-30, 2024)
400 Hurdles (Outdoors)
2024
59.88
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024
1:01.71
CACC Outdoor Track and Field Championship (#2)
(May 4- 5, 2024)
500 Meters (Indoors)
2024
1:08.01
Spartan Invitational
(Jan 12, 2024)
600 Meters (Indoors)
2023
1:24.04
Seahawk Shootout
(Dec 8, 2023)
800 Meters (Indoors)
2024
2:03.22
Fastrack National Invite
(Feb 9, 2024)
2023
2:05.32
Fastrack Season Opener 2023
(Dec 1, 2023)
6k (XC)
2023
21:51.2
Stockton Season Opener
Sep 1, 2023
8k (XC)
2023
29:41.3
NJIT Highlander XC Challenge
Oct 7, 2023
5 Mile (XC)
2023
31:57.2
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023