College Bests

400 600
800 1000
1500 MILE
3000 3K (XC)
5K (XC) 6K (XC)
ECC Outdoor Track and Field Championship    May 2, 2024
800 2:16.42 2nd (F)
1500 4:43.21 2nd (F)
4x400 4:18.47 3rd (F)
UB Alumni Invitational    Apr 20, 2024
400 1:02.28 2nd (F)
1500 4:44.61 4th (F)
4x400 4:17.15 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:21.26 1st (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
800 2:19.94 3rd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 3:00.20 1st (F)
4x400 4:18.56 7th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:41.26 2nd (F)
Mile 5:16.31 3rd (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
800 2:22.86 11th (F)
DMR 14:15.28 3rd (F)
Houghton December Classic    Dec 1, 2023
3000 11:22.80 2nd (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 19:31.4 12th
Canisius Alumni Classic    Oct 14, 2023
5k 19:14.1 23rd
Harry F. Anderson Invitational    Sep 23, 2023
5k 19:24.9 23rd
400 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Brockport Multi & Invitational Apr 14-15, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
1500 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational Apr 20, 2024
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
UB Alumni Invitational Apr 20, 2024
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Distance Medley Relay (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023

2024 Outdoors

2024 Indoors

600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Mile
Brockport Invitational & Multi February 2- 3, 2024
4 x 400 Relay
ECC Indoor Track & Field Championship February 18, 2024
Distance Medley Relay
SPIRE Midwest Invitational 2024 January 20, 2024

2023 Indoors

3000 Meters
Houghton December Classic December 1, 2023

2023 XC

400 Meters (Outdoors)
2024  
(Apr 20, 2024)
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2023  
(Dec 1, 2023)
3k (XC)
2023  
5k (XC)
2023  
Oct 14, 2023
6k (XC)
2023