NORAH JUZENAS (JR-3)

MACALESTER

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
3.1 MILE (XC) 3.11 MILE (XC)
St. Olaf Cannon River Closer/AECMR    Nov 6, 2025
3.11M 20:30.2 12th
MIAC Championships    Nov 1, 2025
6k 25:54.8 106th
Interregional Invitational    Oct 18, 2025
6k 24:57.4 248th
UW-Eau Claire Blugold Invitational    Oct 3, 2025
6k 25:22.9 183rd
Roy Griak Invitational    Sep 19, 2025
6k 26:27.1 128th
Hamline Invitational    Sep 12, 2025
6k 25:06.9 42nd
St. Olaf Ole Opener    Aug 29, 2025
5k 20:53.8 34th
MIAC Outdoor Championships    May 9-10, 2025
800 2:36.99 26th (P)
5000 19:58.20 29th (F)
Meet of the UnSaintly    Apr 30, 2025
5000 19:48.48 30th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 24-26, 2025
1500 5:17.26 18th (F)
Carleton Relays    Apr 19, 2025
800 2:37.56 14th (F)
4x400 4:31.36 5th (F)
Carleton Relays    Apr 19, 2025
800 2:37.56 14th (F)
4x400 4:31.36 5th (F)
Bethel Invitational    Apr 12, 2025
1500 5:21.13 49th (F)
Wartburg Outdoor Select    Apr 4- 5, 2025
1500 5:29.37 62nd (F)
St. Olaf Tostrud Classic    Feb 21, 2025
3000 11:38.48 9th (F)
CSB / SJU Invitational    Feb 15, 2025
Mile 5:52.37 9th (F)
Meet of the Hearts    Feb 8, 2025
3000 11:43.44 24th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
Mile 6:00.84 44th (F)
Vanessa Seljeskog Classic    Jan 25, 2025
Mile 6:04.50 4th (F)
Cannon River Closer/AECMR    Nov 7, 2024
5k 21:33.7 20th
MIAC Championships    Nov 2, 2024
6k 26:02.0 95th
Interregional Invitational    Oct 19, 2024
6k 26:16.2 315th
Carleton Running of the Cows    Oct 5, 2024
6k 26:20.5 167th
Roy Griak Invitational    Sep 20, 2024
6k 28:08.7 230th
All-American Invitational    Sep 14, 2024
5k 22:13.6 42nd
St. Olaf Ole Opener    Aug 30, 2024
3.11M 22:21.0 49th
MIAC Outdoor Championships    May 10-11, 2024
1500 5:38.64 26th (F)
Meet of the UnSaintly    May 3, 2024
800 2:44.58 16th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
1500 5:34.76 43rd (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
1500 5:34.46 26th (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
800 2:43.46 20th (F)
Minnesota State Open    Apr 12-13, 2024
800 2:48.91 16th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
800 2:42.91 28th (F)
St Olaf Tostrud Classic    Feb 17, 2024
1000 3:35.66 9th (F)
Carleton Meet of Hearts    Feb 10, 2024
Mile 6:10.52 14th (F)
Gopher Classic    Feb 3, 2024
Mile 6:06.93 22nd (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
Mile 6:05.46 17th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
Mile 6:22.43 16th (F)
St. Olaf Canon River Closer/AECMR    Nov 2, 2023
3.1M 22:37.1 21st
MIAC Championships    Oct 28, 2023
6k 26:43.0 127th
Drews/Neubauer Invitational    Oct 14, 2023
6k 27:21.6 199th
Blugold Invitational    Sep 29, 2023
6k 28:16.6 107th
Running of the Cows    Sep 16, 2023
6k 28:51.5 178th
800 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Meet of the UnSaintly May 3, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
Minnesota State Open Apr 12-13, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
1000 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 17, 2024
1500 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
Bethel Invitational Apr 12, 2025
Wartburg Outdoor Select Apr 4- 5, 2025
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Mile (Indoor)
Top↑
CSB / SJU Invitational Feb 15, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Vanessa Seljeskog Classic Jan 25, 2025
Carleton Meet of Hearts Feb 10, 2024
Gopher Classic Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
3000 Meters (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 21, 2025
Meet of the Hearts Feb 8, 2025
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
Meet of the UnSaintly Apr 30, 2025
4 x 400 Relay (Outdoor)
Top↑
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
5k
Top↑
St. Olaf Ole Opener Aug 29, 2025
Cannon River Closer/AECMR Nov 7, 2024
All-American Invitational Sep 14, 2024
6k
Top↑
MIAC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
Roy Griak Invitational Sep 19, 2025
Hamline Invitational Sep 12, 2025
MIAC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
3.1 Mile
Top↑
St. Olaf Canon River Closer/AECMR Nov 2, 2023
3.11 Mile
Top↑
St. Olaf Cannon River Closer/AECMR Nov 6, 2025
St. Olaf Ole Opener Aug 30, 2024

2025 XC

5k
St. Olaf Ole Opener August 29, 2025
6k
MIAC Championships November 1, 2025
Interregional Invitational October 18, 2025
UW-Eau Claire Blugold Invitational October 3, 2025
Roy Griak Invitational September 19, 2025
Hamline Invitational September 12, 2025
3.11 Mile
St. Olaf Cannon River Closer/AECMR November 6, 2025

2025 Outdoors

800 Meters
MIAC Outdoor Championships May 9-10, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
1500 Meters
Janis Rider / Doug Bolstorff Invitational - Teams April 24-26, 2025
Bethel Invitational April 12, 2025
Wartburg Outdoor Select April 4- 5, 2025
5000 Meters
MIAC Outdoor Championships May 9-10, 2025
Meet of the UnSaintly April 30, 2025
4 x 400 Relay
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025

2025 Indoors

Mile
CSB / SJU Invitational February 15, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
Vanessa Seljeskog Classic January 25, 2025
3000 Meters
St. Olaf Tostrud Classic February 21, 2025
Meet of the Hearts February 8, 2025

2024 XC

5k
Cannon River Closer/AECMR November 7, 2024
All-American Invitational September 14, 2024
6k
MIAC Championships November 2, 2024
Interregional Invitational October 19, 2024
Carleton Running of the Cows October 5, 2024
Roy Griak Invitational September 20, 2024
3.11 Mile
St. Olaf Ole Opener August 30, 2024

2024 Outdoors

2024 Indoors

1000 Meters
St Olaf Tostrud Classic February 17, 2024
Mile
Carleton Meet of Hearts February 10, 2024
Gopher Classic February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 XC

6k
MIAC Championships October 28, 2023
Drews/Neubauer Invitational October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023
3.1 Mile
St. Olaf Canon River Closer/AECMR November 2, 2023
5k (XC)
2025  
Aug 29, 2025
2024  
Nov 7, 2024
6k (XC)
2025  
Oct 18, 2025
2024  
Nov 2, 2024
2023  
Oct 28, 2023
3.1 Mile (XC)
2023  
3.11 Mile (XC)
2025  
2024  
Aug 30, 2024
800 Meters (Outdoors)
2025  
(May 9-10, 2025)
2024  
(Apr 5- 6, 2024)
1500 Meters (Outdoors)
2025  
2024  
5000 Meters (Outdoors)
2025  
(Apr 30, 2025)
1000 Meters (Indoors)
2024  
(Feb 17, 2024)
Mile (Indoors)
2025  
(Feb 15, 2025)
2024  
3000 Meters (Indoors)
2025  
(Feb 21, 2025)