TFRRS | Avery Nason – Track and Field Results & Statistics

AVERY NASON (FR-1)

WASHINGTON U.

College Bests

1500	4:56.91	MILE	5:33.76
3000	10:45.54	5000	18:33.95
6K (XC)	24:11.6	3 MILE (XC)	18:41.1

Greenville University Select Meet Apr 13, 2024
1500	4:56.91	5th (F)
4x400	4:26.14	11th (F)

Wash U Distance Carnival Mar 29, 2024
5000	18:33.95	80th (F)

Wash U Triangular Mar 23, 2024
1500	4:57.19	4th (F)

Illinois College Hilltop Invite Feb 16, 2024
3000	10:45.54	4th (F)

IWU Keck Select Indoor Invitational Feb 2- 3, 2024
3000	11:08.32	6th (F)

'24 Friday Night Spikes #3 Jan 26, 2024
Mile	5:33.76	4th (F)

North Central College Red/White XC Open-2023 Nov 2, 2023
3M	18:41.1	14th

Augustana Interregional Oct 14, 2023
6k	24:11.6	8th

Gans Creek Invitational Sep 29, 2023
6k	24:34.5	52nd

Gil Dodds Invitational Sep 16, 2023
6k	24:29.7	81st

WashU XC Dual Sep 1, 2023
4.17k	16:49.5	12th

QUICK LINKS:

1500
Mile
3000
5000
4.17k
6k
3 Mile

1500 Meters (Outdoor) Top↑
4:56.91	Greenville University Select Meet	Apr 13, 2024
4:57.19	Wash U Triangular	Mar 23, 2024

Mile (Indoor) Top↑
5:33.76	'24 Friday Night Spikes #3	Jan 26, 2024

3000 Meters (Indoor) Top↑
10:45.54	Illinois College Hilltop Invite	Feb 16, 2024
11:08.32	IWU Keck Select Indoor Invitational	Feb 2- 3, 2024

5000 Meters (Outdoor) Top↑
18:33.95	Wash U Distance Carnival	Mar 29, 2024

4 x 400 Relay (Outdoor) Top↑
4:26.14	Greenville University Select Meet	Apr 13, 2024

4.17k Top↑
16:49.5	WashU XC Dual	Sep 1, 2023

6k Top↑
24:11.6	Augustana Interregional	Oct 14, 2023
24:34.5	Gans Creek Invitational	Sep 29, 2023
24:29.7	Gil Dodds Invitational	Sep 16, 2023

3 Mile Top↑
18:41.1	North Central College Red/White XC Open-2023	Nov 2, 2023

2024 Outdoors

1500 Meters
4:56.91	Greenville University Select Meet	April 13, 2024
4:57.19	Wash U Triangular	March 23, 2024

5000 Meters
18:33.95	Wash U Distance Carnival	March 29, 2024

4 x 400 Relay
4:26.14	Greenville University Select Meet	April 13, 2024

2024 Indoors

Mile
5:33.76	'24 Friday Night Spikes #3	January 26, 2024

3000 Meters
10:45.54	Illinois College Hilltop Invite	February 16, 2024
11:08.32	IWU Keck Select Indoor Invitational	February 2- 3, 2024

2023 XC

4.17k
16:49.5	WashU XC Dual	September 1, 2023

6k
24:11.6	Augustana Interregional	October 14, 2023
24:34.5	Gans Creek Invitational	September 29, 2023
24:29.7	Gil Dodds Invitational	September 16, 2023

3 Mile
18:41.1	North Central College Red/White XC Open-2023	November 2, 2023

1500 Meters (Outdoors)
2024	4:56.91	Greenville University Select Meet (Apr 13, 2024)

5000 Meters (Outdoors)
2024	18:33.95	Wash U Distance Carnival (Mar 29, 2024)

Mile (Indoors)
2024	5:33.76	'24 Friday Night Spikes #3 (Jan 26, 2024)

3000 Meters (Indoors)
2024	10:45.54	Illinois College Hilltop Invite (Feb 16, 2024)

4.17k (XC)
2023	16:49.5	WashU XC Dual Sep 1, 2023

6k (XC)
2023	24:11.6	Augustana Interregional Oct 14, 2023

3 Mile (XC)
2023	18:41.1	North Central College Red/White XC Open-2023 Nov 2, 2023